TV presenter Nancy Duré just came back from vacation. And she shared some highlights on Instagram. Duré just shared a new reel on her page. In it, she posed in front of the beach. Duré wore different bikinis, including a yellow bikini and a pink and black one. Duré's amazing figure was on display. She captioned it, “End of a dream vacation.” How does she stay so fit? Read on to see 5 ways Nancy Duré stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Swims
Duré loves to spend time by the water. She posts a lot of photos and videos on Instagram of herself at the beach or the pool. Duré loves to swim as a way to stay in shape. She posted this video of herself going down a waterslide at the waterpark. Dure also shared these photos of herself at a pool in Puerto Madero. She captioned it, “Team eternal summer.”
2. She Kayaks
Swimming isn’t the only water activity Duré likes to do. She also enjoys kayaking. Dure posted this video on Instagram of herself and her family going kayaking in the ocean. She captioned it, “Family kayaking morning.”
3. She Walks
Duré likes to go on walks to stay in shape. She shares a lot of photos on Instagram of herself going on walks outside. Duré shared these photos of herself going for a walk by the beach in Lucila del Mar. She captioned it, “Walk in front of the sea.” The Mayo Clinic states, “The faster, farther and more frequently you walk, the greater the benefits. For example, you may start out as an average walker, and then work your way up to walking faster and walking a mile in a shorter amount of time than an average walker, similar to power walkers. This can be a great way to get aerobic activity, improve your heart health and increase your endurance while burning calories.”
4. She Dances
Duré loves to dance as a way of staying in shape. She shared this video on Instagram of herself Latin dancing on a show. She captioned it, “Dancing down a delicious meringue with Professor @eltrecetv on @jorgerodriguezok by @bienvenidosabordo_ok. Passion for Dance and Laughter.” Duré also posted this photo of herself doing ballet.
5. She Stretches
Duré always remembers to stretch and work on her flexibility. She shared these photos and videos on Instagram of herself doing different stretches, while at a workshop. “Happy to have attended @balletparaadultos Flexibility Workshop!!!. Thank you @josealpantoja and @jabnia.sarai for sharing your knowledge. A luxury!"