Naomi Osaka in Bathing Suit is "Glowing"

Arianna Ajtar, the influencer and fitness guru, has never been afraid to show off her body. Her Instagram is full of stunning and revealing photos. Ajtar is currently on vacation in gorgeous Assaona. She just posted a new series of beach photos on Instagram, where she lounged on a chair in a bright blue bikini. Ajtar captioned the post, “Glowing, wby?” How does she stay so fit? Read on to see 5 ways Arianna Ajtar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga

Ajtar loves to do yoga as a way to stay in shape. She posts several photos and videos on Instagram of herself doing different poses. She posted this reel of herself practicing yoga, captioning it, “Yoga is way more than cool poses & postures, but it’s so rewarding working towards a goal or posture everyday until you get there.” Ajtar also posted this reel of herself on the beach, captioning it, “In my element.”

2. She Swims

Ajtar loves to swim, and she posts a lot of photos and videos on Instagram of herself at the beach or pool. She posted this reel of herself running into the pool. Ajtar captioned it, “This video makes me so happy.” She also included a caption in the actual video, writing, “This summer, catch me only in my bag, in my business, wearing only Mars the label, and creating memories that will last forever around good people.”

3. She Strength Trains

Ajtar posts a lot of workout and gym videos on Instagram. One type of exercise that she enjoys doing is strength training exercises. She posted this video of some of her favorite strength training workouts. Ajtar captioned the video, “Favorite 3 exercises for growing a sexy back!”

4. She Works Out Her Lower Body

Ajtar doesn’t skip leg day. She shares several lower body workout videos on Instagram. In this post, Ajtar is seen doing dumbbell sumo squats with a pulse, reverse grip RDLs, and cable pull throughs. She captioned the post, “If you start now and commit to your goals 100%, imagine how good you’ll look by summer, few exercises from @thebrazilianbuttguide that have my glutes burning.”

5. She’s Consistent

Ajtar’s biggest wellness secret is consistency. She explained her outlook to fitness and life in the caption of this Instagram post. She wrote, “Consistency in everything is key. Motivation will always come & go, which is why you can’t rely on that alone to make things happen for you in life. Discipline & consistency will get your where you need to be."

Natasha Oakley, the lifestyle maven, fashion designer, and health guru, puts a lot of work into staying healthy. She posted a new reel on Instagram of herself posing in a strapless pale yellow Monday Swimwear number, with a gold cover up. She captioned the reel, “Golden girl.” How does she stay so fit? Read on to see 5 ways Natasha Oakley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Oakley loves to swim as a way to stay in shape. She has posted several photos and videos of herself on Instagram of herself in the pool or ocean. Oakley posted this set of photos of a trip she took to Kokomo, Fiji. She spent time in the clear water in the photos, and captioned it, “My heart is so full of happiness on this trip. Continually pinching myself.”

2. She Paddleboards

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Oakley doesn’t just like to swim in the ocean. She also likes to go paddleboarding. She posted these two photos of herself paddle boarding, while on her Fiji trip. She captioned the post, “Still can’t get over this trip.” In one photo, Oakley is seen doing leg exercises on the board.

3. She Does Yoga

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Oakley posts a lot of workout and fitness videos on Instagram. One thing she likes to do to stay in shape is practicing yoga. She posted this reel of herself doing different yoga poses by the water. She also posted this photo of herself upside down in a pose, captioning it, “Bend and snap.”

4. She Does Pilates

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Oakley is open about her love for pilates. She has her own program, called The Morning Pilates, and posts several videos of herself doing pilates on Instagram. Oakley posted this set of pilates videos on Instagram, captioning it, “I feel like I am transported into a completely different world the minute that my 2 feet step on the mat. I’ve always enjoyed fitness but I struggled to maintain a routine and motivation. Now I am the type of person that literally cannot live without my Pilates sessions and I don’t ever see that changing.”

5. She Skis

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Oakley spends a lot of time in the sun. However, she also likes to spend time in the snow. One thing that she likes to do is go skiing. She posted this set of photos on Instagram of herself on a ski trip in Ajax Mountain in Aspen, Colorado. Oakley captioned the post, “Postcard worthy moments.”

Emilia Mernes has become one of the most popular Latin singers in the past few years. She has also acquired a strong following on Instagram. Mernes recently posted a stunning new set of photos. In it, she posed in a green swimsuit top with jeweled straps and a pink skirt, as well as a sheer pink top, swimsuit top, and denim skirt. She captioned the post, “Behind the smoke you can’t see.” How does she stay so fit? Read on to see 5 ways Emilia Mernes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Mernes spends a lot of time outside. One thing she likes to do is go to the beach and go swimming. She shares a lot of posts on Instagram of herself by the water. In this set of photos she posted, Mernes is seen on a boat and on a paddleboard. She captioned the post, “Made in Argentina.”

2. She’s Active

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Mernes opened up about her wellness routine in an interview. She says that she lives a pretty active life. “If I am skinnier it is because I am a thousand. But like everything, I eat well. The people around me know that I eat, it's not that I'm skinny, it's because I'm active, I dance a lot, I rehearse a lot, I'm doing things every day and I don't train, I should. Now I'm going to start swimming, but well the thing is that I never have a day off.”

3. She Speaks Out About Beauty Standards

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In the same interview, Mernes opened up about her past insecurities and spoke out about unfair beauty standards. “I didn't wear muscle or short sleeves because I said 'I have fatter arms' and people are going to judge me for that. I mean, imagine how my head was, really bad. And well, I had a really bad time at that moment and then I understood that it is not like that and that nothing is wrong. But you know what happens? It's that people put me in that place of the Argentine woman, that you have to fulfill a stereotype, that you have to wear these clothes, that you have to say or do this. And she broke my head that she felt that she had to comply with things that society imposes on her that are stupid.”

4. She Admires Mega-Powerful Women

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She grew up admiring Thalia, Rihanna and Beyoncé. “I would watch them on TV and I couldn’t believe it. I’d say: ‘I hope one day I can see myself like them!’ Because whenever I listened to them, they instilled a message of power and confidence in me,” she told Billboard.

5. She Benefits From Sun Exposure

"One of the best (and easiest) ways to get vitamin D is by being outside. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you’re fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered," says Select Health.

Maria Sharapova, the tennis star, is expecting her first child with her partner, Alexander Gilkes. And she went to the beach to make the announcement. In the photo, Sharapova posed in a bathing suit top in the sun. She captioned the post, “Precious beginnings!!! 🤍👼🏻 Eating birthday cake for two has always been my specialty ☺️🐣🎂” How does she stay so fit? Read on to see 5 ways Maria Sharapova stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Alternates Boxing and Yoga

Sharapova is a tennis player, which means she has to stay in shape. She tells Well and Good that she likes to do a variety of workouts. Specifically, she alternates between cardio workouts, specifically boxing, and workouts focused on flexibility and toning, specifically yoga. "That's my current regimen: boxing typically three times a week, with a yoga flow workout mixed in between for recovery on the off-days," she says.

2. She Goes to the Sauna

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Sharapova tells Well and Good that she loves going to a sauna. She says it helps her stay in shape and recover from workouts. "Outside of yoga, I'll use an infrared sauna a couple of times a week, too. I've found that it's such a good way to stay fresh.”

3. She Uses A Theragun

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A big part of Sharapova’s wellness and recovery process is using a Theragun, which is a massage tool. She says that she aims to use it at least twice each day. "Before and after every workout, and just about every evening, I spend about 10 to 15 minutes using my Theragun to stay loose," she says to Well and Good.

4. She Gets Microdermabrasion

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Sharapova spends a lot of time in the sun. While this means she gets a lot of vitamin D, this also means that she puts her skin at risk for sun damage. To help protect her skin, she tells Harper’s Bazaar that she likes to do skin treatments, specifically microdermabrasion. “I get the occasional dark spot from spending hours in the sun, and I have microdermabrasion treatments to lighten them."

5. She Fuels Her Body

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Sharapova broke down her daily diet and approach to eating to Harper’s Bazaar. She says that while she tries to eat healthy most of the time, she also allows herself to indulge. "I'm very attuned to the type of fuel I put in my body, but I also allow myself a little indulgence,” she explains. “I’ve always had a sweet tooth.” Sharapova says that she loves sangria when she’s on vacation, and loves candy.