Naomi Watts in Bathing Suit Says "2023 I'm Coming in Hot"

Naomi Watts, star of The Watcher and Mulholland Drive, is excited for the new year. And one of her recent Instagram posts proves it. In it, she ran on the beach in slow-motion. Watts wore a red bathing suit top, a black bottom, and a matching baseball cap. Her amazing figure was on display. She captioned the video, “2023, I’m coming in hot.” How does she stay so fit? Read on to see 5 ways Naomi Watts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Yoga & Pilates

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Watts opened up about her favorite workouts in an interview with Harper’s Bazaar. She says that she does exercises that focus on toning and flexibility. "I try to work out as often as I can, but I'm not fanatical about fitness. My back carries most of my tension and if I'm stressed, I can't do high-impact exercise, so yoga and Pilates tend to work better for me."

2. She Makes Green Juices

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Watts opened up about her diet to Harper’s Bazaar. She says that she makes sure to eat healthy. One thing she likes to do each day is make green juices. “I'm naturally drawn to greens,” she says. “And often whizz up a green juice for breakfast. I'll throw in kale, walnuts, yoghurt and pineapple into my Vitamix."

3. She Doesn’t Deprive Herself

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Watts makes sure to eat healthy. However, she doesn’t like to fully deprive herself. She tells Harper’s Bazaar that she doesn’t like to restrict herself when it comes to food. Instead, Watts focuses on balance. “I try to eat healthily but I don't deprive myself,” she says. “If I want sweet things I'll have it.”

4. She Keeps Her Skin Natural

Watts has amazing skin, and she makes sure to take care of it. She broke down her typical schedule in an interview with Goop. She says that she likes to keep her skin natural most of the time. “Depending on what’s on the agenda that day, I like to give myself a break from makeup, because I have to use it so much for work,” she says. “Letting my skin breathe is so important, and the same goes with hair. Less is more.”

5. She Meditates

One thing Watts likes to do to improve her wellbeing is meditate. She tells Goop that she tries to meditate each day, and does so when she has free time. “I meditate, if there’s time. Creating a clear intention is so much easier after meditating, and it’s such a good way to start the day.” "Systematic reviews and meta-analyses analyzing hundreds of research studies suggest that mindfulness-based interventions help decrease anxiety, depression, stress, and pain, and help improve general health, mental health, and quality of life. These practices also appear to reduce inflammation and increase immune response," says Harvard Health.

Tia Carrere is celebrating the new year and her birthday in her bathing suit. The Wayne’s World alum shows off her fabulously fit figure in a black swimsuit via one of her latest social media posts. “happynewyear #happybirthday to me :-) Thank you thank you thank you @spychick_6 and #secretislandlair for an epic start to 2023 and the first day of the rest of my life!” she captioned the Instagram snap taken while vacationing in Eleuthera. “You look amazing! Happy New Year and Happy Birthday, Sis!” commented Kelly Hu. Many others, including Nicky Whelan, simply added lots of fire emojis. How does the 56-year-old stay so fit? Read on to see 5 ways Tia Carrere stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Pay as Much Attention to Food and Exercise as She Did In Her 20s

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Tia has explained that her approach to diet and fitness has evolved over the year. “Being 23 and doing Wayne’s World in those short tight dresses and bikinis, I had to pay more attention to food and exercise. I was never unhealthy about it or obsessed, but just aware of what I wanted to look like on film. A 23-year-old metabolism certainly helped though!” she confessed to InBetween. When her role as Lady Danger in AJ and the Queen came along, she “was over the moon” that she “could be who I am right now at this time in my life,” she added. “I’m more voluptuous in my look and the way I express myself. It was liberating being fully myself without feeling self-conscious at all. Meanwhile, my male co-star was on a strict diet and exercise plan for those abs he was showing all the time! Hilarious!”

2. She Believes Inner Beauty Trumps All

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What is Tia’s message to her teenage daughter? “I am always trying to reinforce the thought that beauty comes in all shapes and sizes and that confidence is the most attractive part. Unfortunately, we live in a time of social media and hyper-focus on the image we project in the world. No matter what I say or how many times I say it, she will have to navigate this time in her own way. Adolescence is such a fraught time and now with media, it’s almost too much pressure for these kids,” she told InBetween.

3. She Doesn’t Want to Be a “Plastic Surgery Victim”

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Tia is embracing the aging process. "When I was first starting, I was just thankful. Being an attractive, young female certainly afforded you some luxuries. People will see you, they are drawn to you. But then as time goes on, as you transition from your 20s to 30s and then 40s and 50s, there are treacherous waters that you need to navigate,” she said in an interview. "If you only value yourself for your physical beauty and youth, you’re going to be lost. Because as time marches on, you can never be the girl that you were now that you’re a woman years later. You have to create a life, and you have to find joy and fulfillment outside of that identity. That’s why you do see these plastic surgery victims – they’re eternally chasing 28. You have to leave that. You have to mature and grow and find fulfillment elsewhere."

4. She “Knows What Works for Her”

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In August, Carrere explained to Yahoo Life’s "Unapologetically" that posting bikini photos on social media wasn’t her thing. "I would love to get into amazing shape to show a bikini picture, but I prefer one-pieces anyway," she said. "I know what works for me and I know what works for my body and what makes me feel comfortable. I could become a triathlete and go, ‘You know what? I can’t believe I have a 12-pack for the first time in my life,’ and maybe I would want to celebrate that with a bikini picture. But, as of yet, I haven’t gotten to that point."

5. She Is “Comfortable” in Her Skin

Tia told Yahoo that she is "comfortable” in her skin. "I’ve done incredibly well with maintaining a balanced mind, body and spirit for having been in this business for almost 40 years now. And unfortunately, we’ve all seen the carnage along the way. It’s very, very difficult when you’re the product not to take it personally when your stock goes up or down, when people take nasty potshots at you, as they can with easy access now with social media. You really, really have to work on your internal core strength so that the marketplace doesn’t dictate whether you’re happy with yourself,” she said.

Paulina Porizkova is one of the most successful models of all time. She’s still showing off her body on social media at age 57. In a recent Instagram post, Porizkova posed in a leopard print bikini. In the caption, she talked about what she has learned growing up in the spotlight. Read on to see 5 ways Paulina Porizkova stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Calls Out Double Standards

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Porizkova is known for being very outspoken on Instagram. She talked about double standards in society in this post. She wrote, “Athletes versus models. Both start their careers very young. Both make large amounts of money based on their physicality - in direct proportion to the demand - for their service. Both need to keep themselves in prime physical shape. Both jobs are physically and sometimes emotionally painful. Both careers end when most others just come into their best. Both are a celebration (or objectification) of the human body. Both demand sacrifices in personal lives. Both are used for your entertainment and to sell you products. One highlights mostly men, the other mostly women. And as they start aging out of their careers, if they refuse to give up quite yet - one gets applauded and is seen as heroic, and the other shamed as pathetic.”

2. She Goes To The Beach

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Porizkova loves to spend time outside. One place she loves to go is the beach. She posted this photo of herself in Costa Rica on Instagram. She captioned it, “It’s been a wonderful week in Costa Rica, filled with sun, jungle, ocean, pool, long dinners, lots of books read, and of course, the antics of George the monkey.”

3. She Calls Out Haters

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Porizkova is not afraid to call out social media haters. She did so in this Instagram post.“A woman of 57 is ‘too old’ to pose in a bikini - no matter what she looks like. Because ‘Old’ is ‘Ugly.’ I get comments like these every time I post a photo of my body. This is the ageist shaming that sets my teeth on edge. Older men are distinguished, older women are ugly. People who believe prettiness equals beauty do not understand beauty.”

4. She Embraces Age

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In the same Instagram post, Porizkova says that she is embracing her age. “To perceive beauty you have to be able to SEE. This is why I believe we get more beautiful with age. We have earned our beauty, we understand what it is, and we can see it so much better. There is no such thing as ugly and old. Only shortsighted and ignorant.”

5. She Intermittent Fasts

Porizkova says that she likes to intermittently fast as a way to stay in shape. She explained her process on Instagram. “You don’t eat for 16 hours and then you eat for eight,” Porizkova said. “I generally take it as I eat whatever I want for eight hours because I like food, but I also kind of tend to like more healthy food.”

Naomi Watts is diving into the new year! On the first day of 2022, the Aussie actress went for a swim in seemingly chilly water, showing off her incredibly fit figure in a two-piece swimsuit. “Taking the plunge into 2022! (Pls be a kinder one!!)” she captioned a video on Instagram. How does Naomi keep herself in such fantastic physical form? Read on to see 7 ways Naomi Watts stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Often Relies On an Anti-Inflammation Diet

Watts revealed to Women’s Health in 2020 that she regularly depends on an anti-inflammation diet to help her reset. When on it, she eliminates wheat, sugar, dairy, and alcohol. She also maintains a nearly vegan lifestyle. "To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods, such as whole fruits and vegetables, legumes and nuts, and whole grains. At the same time, cut back on less healthy choices, such as sugar-sweetened beverages, fruit juices and refined grains. If you need help, a registered dietitian can assist you in creating a vegetarian plan that's right for you," says the Mayo Clinic.

2. She Works Out Three to Five Times a Week

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When Watts wants to get into shape, she works out three to five times per week. She will alternate boutique fitness classes, yoga, and personal-training sessions. "Yoga has many styles, forms and intensities. Hatha yoga, in particular, may be a good choice for stress management. Hatha is one of the most common styles of yoga, and beginners may like its slower pace and easier movements. But most people can benefit from any style of yoga — it's all about your personal preferences," reports the Mayo Clinic.

3. She Cheats When She Needs to

Watts allows herself to cheat when she needs to. “COVID came, and I was like, ‘Nah, I’m gonna have a glass of wine when I want,’” she told Women’s Health. “I’m stealing the kids’ Oreos. I never stop eating pasta. We’re baking cakes, banana bread—I don’t ever want to see another piece of banana bread after this.” One of the foods she started eating? Bacon. “I was closer to vegan before [this situation],” she admitted.

4. She Loves This Workout

Watts is one of the many stars who sweat by Taryn Toomey’s workout method, The Class. The hour-long workout is a combination of calisthenics and plyometrics guided by self-help messages, which she streams about four times a week.“I’ve always liked to be physical,” she says. “I’m an active person. But I also love the outlet that Taryn creates. It’s a ‘get your freak on’ kind of thing. It doesn’t feel like a traditional workout. You get to move your body, but you also get to shift your mind in a way that’s really cathartic.”

5. She Does Strength Training

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Naomi strength trains with Keith Anthony. Her go-to move? Squats. She revealed that pistol and goblet squats (with 25-pound weights) are her favorites, which she does “three sets of 20, until I get to failure.” She also does jackknife crunches with a stability ball.

6. She Exercises for Mental Health

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Naomi focuses on the mental health benefits of exercise.“We’ve been told the endorphins keep you going and are great for anxiety and depression,” she explains. “That all sounded good, but now, we really get to experience that.”

7. She Goes to Therapy and Meditates

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Naomi is also a proponent of cognitive behavioral therapy, which she completed a number of sessions for when preparing for a role in the 2017 miniseries Gypsy. “I found the research very interesting,” she told Women’s Health. “It felt like a practical way of dealing with and managing specific issues within a certain time frame. Being able to improve or change your behavior by breaking patterns makes it tangible and beneficial.” She also uses meditation, specifically transcendental meditation, to help manage anxiety. “I try to keep it consistent. It 100 percent always makes me feel better.”