Nastia Liukin in Bathing Suit Enjoys "Texas Sunsets Forever"

Native Texan Nastia Liukin is enjoying her state’s warm weather. She recently decided to enjoy a pool day. Liukin shared a new reel on Instagram of herself wading in the water. In it, she wore an orange bathing suit, her figure on display. She captioned the post, “Texas (sunsets) forever.” How does she stay so fit? Read on to see 5 ways Nastia Liukin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Care Of Her Skin

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Liukin makes skincare a priority, especially at night.“Getting unready every evening is equally as important as getting ready each morning,” she writes on her website. “I’m on the go all day, so when I get in, I want to give my body a moment to reset–we earned it! So at the end of the day, I like to focus on self care, my nighttime routine and turning off all notifications for the night. While I’m taking my time to do my full skincare routine, I look at it as an opportunity to unwind and spend some quality time with myself all while taking care of my skin.”

2. She Makes Time For Herself

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Liukin shared some of her favorite ways to unwind to Well + Good. “Meditation is also crucial to my mental health. For me, it just involves stepping away from my phone, closing my eyes, and focusing on breathing. The combo of journaling and meditation is my saving grace for clearing my mind and focusing on my day. I sometimes have so much going on and it can feel overwhelming, but doing both of these things first-thing [in the morning] really calms my mind and allows me to focus on what I have to do.”

3. She Does A Variety Of Workouts

Liukin shared some of her favorite workouts to Well + Good. She says that she does a variety of things to stay in shape. “I generally try to work out first thing, before anything else can pop up and get in the way, but I never do any gymnastics anymore. I love mixing it up with SoulCycle, Bar Method, and Barry's Bootcamp throughout the week. I've been really into boxing with my trainer lately, or if I'm running low on time I'll just do a quick run along the West Side Highway.”

4. She Goes To Classes

Liukin shared to Well + Good that she likes to do fitness classes and work with a personal trainer. “When I was competing, my body was so used to doing the same thing seven hours a day, six days a week, and when I stopped I didn't know what to do,” she explained. “I always had someone telling me. So working with a trainer and trying out all of these different studio classes has been really fun because I get to try out different exercises, but someone is telling me what to do and when to go.”

5. She Loves Green Juice

Liukin shared her diet to TODAY.com. She says that she likes to do green juice cleanses. “I really love green juices. I don't necessarily do green juice cleanses for a week long, but if I'm not feeling that great, I'll just do a one or two day juice cleanse, and it will just pick me right back up." Liukin also shared her favorite recipe. "Kale, spinach, celery, parsley, ginger. If I feel like I want it a little sweeter, I put in apples."

Gymnast Nastia Liukin is heading for the sun and surf. She revealed on Instagram this week that she is getting ready for a trip to Costa Rica. In her announcement, Liukin posted a photo of herself posing on the beach. She wore a lavender bikini and sunhat, showing off her body. Liukin captioned the photo, “going to Costa Rica (!!!) next week! tell us all the things to do, see, hotels, etc etc. thank youuuu!" How does she stay so fit? Read on to see 5 ways Nastia Liukin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Biking

Liukin loves to bike as a way of staying in shape. She posted this series of photos on Instagram of herself doing different things with her friends, in her hometown of Dallas. In two of the photos, Liukin is seen going on a bike ride. She captioned the post, “Weekend things.”

2. She Works Out With Her Best Friend

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Liukin’s best friend is her former teammate, and fellow Olympic gymnast, Shawn Johnson East. The two love to workout together, and even do some exercise challenges on social media. Liukin posted this video on Instagram of herself and East doing a “leg-up” challenge, given to them by East’s husband, Andrew.

3. She’s Working On Saying “No”

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On Liukin’s website, she has a blog about several different topics, including health and wellness. In this post, she talks about things she does to set healthy boundaries in her life. One thing she is working on is learning to say “no” to things. Liukin writes, “I’ve forever been a ‘yes’ person and stretched myself too thin with functions and commitments. I’ve now learned that if it is something I’m not instantly drawn to accepting or participating in, it is likely I won’t be excited about it in the future, and I politely decline. It’s helped fill my calendar with events and opportunities I genuinely enjoy.”

4. She Makes A List Of Tasks The Night Before

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In the same blog post, Liukin revealed that she likes to make lists of things she needs to do each night. “I love a good list, and typically spend about five minutes before I go to sleep identifying 3-5 priorities for the next day. This allows me to stay focused on the important tasks at hand during a busy day!”

5. She Only Works In One Space

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In the same post, Liukin reveals how she balances work and relaxation at home. She says that she does all her work in one space in her home. “I’m fortunate to have an office I’m obsessed with at home, but found myself constantly working throughout the house. I’ve tried to be more mindful of completing work-related tasks in my office to set that physical boundary between work and personal.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Jadyn Jannasch is heating up social media with her latest swimsuit snaps. The gorgeous blonde, rumored girlfriend of Dallas Cowboys star Dak Prescott, shows off her incredible figure while on a boat in one of her latest posts. “Yours,” she captioned the steamy snap. Who exactly is the gorgeous influencer and how does she stay so fit? Read on to see 5 things to know about Jadyn Jannasch including how she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

The primary way that Jannasch stays in shape is by swimming. In high school, she lettered four years at Frisco High School in Dallas where she is from, and was named First Team State all of those years. She has been swimming at LSU for three years and specializes in breaststroke, per her LSU bio.

2. She Prioritizes Her Education

Jadyn might show off her booty, but she also takes care of her brain. The star athlete will be entering her senior year in the fall and majoring in mass communications.

3. She Has a Swimming Buddy – Her Brother

Jadyn clearly grew up with a workout buddy. Her brother, Jack, was also a swimmer at LSU. She says that “the amazing atmosphere, coaches, and the extreme want to be able to swim on the same team as her brother,” is one of the reasons she chose the school. “Last time on the block… and in the water 🥹! Sooo proud!” her father captioned a video of her brother earlier this year.

4. She Models on the Side

Jadyn obviously knows how to pose for the camera. While swimming and getting an education might be her top priority, she also shares modeling photos on the side.

5. She Loves the Hot Tub

In her latest social media posts, Jadyn soaks up the attention of her followers in a hot tub on a boat. Soaking in hot water can help you sleep and even help with minimizing anxiety and depression. One recent study found that baths, which are virtually the same things as jacuzzis, may even boast cardiovascular benefits.

It might be cold outside, but that isn’t stopping Natasha Oakley from enjoying a pool day! In Aspen, Colorado, nonetheless. Oakley posted a photo of herself poolside in the sunset. “Sunset swims even when it’s 0 degrees outside,” she captioned it. She wore a black one piece swimsuit, and had the views behind her. Read on to see 5 ways Natasha Oakley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Oakley is an avid swimmer, and she will even go down to the water first thing in the morning. Oakley posted this reel on Instagram, which took her followers through some of her favorite vacation morning activities. Oakley is seen in the water with friends, and diving off of a dock.

2. She Standup Paddles

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Oakley is a big fan of doing standup paddling when she goes to the beach. Oakley posted a set of photos of herself using the board while on a trip to Fiji. She captioned the post, “Still can’t get over this trip.”

3. She Does Pilates

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Oakley is the founder of workout service The Pilates Class, so she naturally does a lot of Pilates to stay in shape. She posted this fun reel of herself and her friends doing Pilates exercises while standing on the dock at the ocean.

4. She Builds Her Confidence

In an interview with Harper’s Bazaar, Oakley revealed that she makes sure to do things that keep her feeling good, and help build her confidence. She says that going to the spa and getting treatments are things that she does. "Weird little things like having your nails done and making sure your legs are waxed really add to feeling sexy and confident. Personally, I know that always works for me."

5. She’s All About Moderation & Consistency

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Oakley tells Harper’s Bazaar that wellness to her is all about moderation and being consistent. She says that while some people might indulge more while they’re on vacation, she makes sure to stay on track. “No matter where we go in the world, we don't drink too much and we don't eat too much—it's all about portion control—but if we want to eat something naughty, we will eat just a little bit. If you've been drinking and partying and not eating right, of course you're not going to feel good in a bikini."