Natalya Wright is a successful model, influencer, and vlogger. She shares a lot of her favorite outfits on Instagram, including her favorite swimsuits. Wright just shared a new set of swimsuit photos to her account this week. In them, she posed in a gold strapless bikini. She captioned it, “Favorite swim of ‘22.” How does she stay so fit? Read on to see 5 ways Natalya Wright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Rides Horses
Wright is an avid equestrian. She shares a lot of photos on Instagram of herself riding. Wright posted this photoset of herself on a trail. She captioned it, “A wholesome weekend doing what I love with my ponies.” Wright also posted this set of riding photos, captioning them, “This boy. My real life Barbie pony.” She also posts a lot of videos on YouTube of herself riding and taking care of her horses.
2. She Plays Polo
Riding isn’t the only thing Wright likes to do on horseback. She also likes to play polo. Wright posted this vlog on YouTube of herself and a friend going to a polo class. “Tonight, I’m going to play polo,” she said in the video’s introduction. “I started playing polo with my friend Ellie a few weeks ago, and we absolutely loved it.” In the video, Wright learns how to swing and ride with the club, before playing a game.
3. She Swims
Wright loves to spend time at the beach or the pool. Naturally, she likes to swim as a way to stay in shape. She has a lot of photos on Instagram of herself in the water, at the beach, or the pool. Wright posted these photos of herself wading in the ocean in Turks and Caicos. She captioned it, “Good morning from paradise.” Wright also posted this set of photos from a trip to Burj AL Arab, including ones of herself in an infinity pool.
4. She Skis
Another thing Wright does to stay in shape is go skiing. At the beginning of the year, Wright and her boyfriend went on a ski trip to Sierra Navada. She posted these highlights from the trip on Instagram, including a photo of the couple skiing down the mountain. The University of New Hampshire reports that skiing has a lot of benefits. “Great news for those that have been skiing for many years; you’ve been strengthening those joints and making an injury later in life less likely the whole time. In addition to strengthening your knees your bones become stronger as well because skiing is a weight bearing activity. So not only are you having a fantastic time gliding down the slopes, but you are preventing knee damage, osteoporosis and increasing your proprioceptive strength. Skiing is also a great way to get some moderate aerobic activity into your day. For most people, skiing is an all day event, so you can imagine the workout your heart is getting without you even becoming winded.”
5. She Eats A Variety Of Food
Wright posts a lot of photos of her favorite foods on Instagram. And based on them, she eats a lot of different things. She shared these photos of a dinner she had at a restaurant. They included photos of a piece of burrata and pasta with shrimp. In this photoset from a beach trip, Wright posted a photo of herself enjoying a white pizza with mushrooms. The British Nutrition Foundation states that eating a variety of foods is important. “Following a healthy, balanced diet helps make sure that our bodies get all the nutrients needed to work well from day to day and can also reduce the risk of diseases like heart disease, stroke, type 2 diabetes and some types of cancer in the longer term.”