Natalya Wright in Bathing Suit Wears "Summer Wardrobe"

Natalya Wright, the model and Instagram influencer, is looking forward to the warmer weather. Mainly for the fashion, specifically swimsuits. Wright posted a stunning new set of photos on Instagram from a trip she took to Baha Mar. In them, she wore a tiny brown two piece and sunhat, looking stunning. "Summer wardrobe will always be my favourite," she said. In another: "Out in the middle of the ocean." How does she stay so fit? Read on to see 5 ways Natalya Wright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Horses

Wright is an avid equestrian. She has posted several photos on Instagram of herself riding. Wright posted this set of photos of herself riding at the Polo Club, captioning it, “Doing things that’s good for the soul.” She also posted this set of videos and photos of herself riding in the ocean, while on vacation in Turks and Caicos. Wright captioned the post, “The most amazing experience with the most beautiful animals ever.”

2. She Goes To The Beach

Wright loves to spend time in the water. She has several photos on Instagram of herself at the beach or at the pool. She posted this set of photos from Turks & Caicos of herself wading in the ocean. She captioned the post, “Good morning from paradise.”

3. She Skis

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Wright loves to go skiing. At the beginning of the year, Wright and her boyfriend took a trip to Sierra Nevada. There, they managed to hit the slopes. Wright posted this set of vacation photos on Instagram, including shots of herself skiing down a mountain. She captioned the post, “Starting 2022 the right way. Making memories with you.”

4. She Drinks Celery Juice Each Morning

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Wright revealed her daily diet in this YouTube video on her channel. She says that she loves celery juice, and likes to start each day by making some. “It’s very basic, it’s just celery and fruit juice,” she says. “The reason why I started drinking celery juice in the morning on an empty stomach is because it’s really great for your liver. It’s supposed to help with a flat stomach. Any skin conditions or skin problems it’s really good for.”

5. She Has Carbs For Lunch, And Not Dinner

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In the same video, Wright revealed that she’s not afraid to eat carbs, and does so every day. However, Wright says that she is particular about when she eats carbs. “I try to have my carb at lunchtime rather than have dinner,” Wright explains. “I feel like it digests better if you have it before dinnertime.”

Natalya Wright, fashion model, influencer and younger sister of ex-The Only Way is Essex stars Mark and Jessica Wright, is taking center stage in Turks and Caicos. “Beach days,” she captioned a photo of herself in a swimsuit. How does she stay so fit? Read on to see 5 ways Natalya Wright stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Starts Her Mornings With Celery Juice

“The reason why I started drinking celery juice of a morning on an empty stomach—it's because it's really great for your liver,” she said in her What I Eat in a Day video. “It's supposed to help with a flat stomach. Any skin conditions or skin problems, it's really good for—which fortunately I don't have any yet, but I know that it's good for you….I make celery juice every morning for me and my dad, because he suffers with psoriasis. It's meant to be a great cure for it. And people's results have been amazing. You should be having around 12 ounces, which is about 350 milliliters. It depends how big your bunch is, but it can be a whole celery or a whole celery and a half of another one. You just need to chop the stalk off, give it a clean on the end and juice it.”

2. This is Her Lunch

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“Lunchtime, I like to have an avocado on toast or some ham, some eggs. I try to have my carb at lunchtime rather than at dinner, because I feel like it digests better if you have it before dinner time. So my carb—I'll have some kind of bread, dry bread.” She mixes some tomato into the avocado. “And I'll squeeze half a lemon….I mix that around with the lemon. Then I'll season it with some salt and pepper. And I will season with some chili and garlic. Put that aside. Peel the eggs.” Serve it with the bread and protein—done.

3. This is Her Dinner

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“As I said, I try to not have carbs for my dinner. It's people's own preference. Doesn't matter. If I wanted a carb, I'd have something like a sweet potato or whole grain rice. So I like to have white fish, as I feel it's a lot healthier to digest, and I make a nice big salad and some corn.” She made a lovely sea bass.

4. She Does HIIT

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Natalya does high intensity interval training, starting her workout with a 5 to 10 minute run to warm up, and then some chest to floor burpees with a tuck jump, squat jumps with a resistance band, standing mountain climbers and other fantastic, heart-pumping exercises most people can do at home.

5. The Workouts Pay Off in So Many Ways

Natalya has hit the sandy shores of everywhere from Dubai to Turks and Caicos. And she exercises to get ready for them. “The CDC recommends 150 minutes of exercise a week. We know it sounds like a lot of time, but it’s not. Just break it up into five 30-minute sessions a week,” says the Cleveland Clinic. “Depression can lift within four weeks of starting an exercise routine.”

Natalya Scudder is heating up social media with her latest swimsuit snaps. The Below Deck star puts her assets on display via one of her most recent posts, wearing a tiny bathing suit as she poses on the beach in Paradise Island, Bahamas. “Lovely lady,” commented one of her followers. “BABE,” added another. How does the reality star stay so fit? Read on to see 5 ways Natalya Scudder stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Natalya loves to swim. “Swimming pools,” she captioned a photo from one of her swims. In another, she swims with sharks. “Can’t even describe how incredible this experience was,” she captioned it. Swimming is a great workout, per the CDC. Just two and a half hours per week of aerobic physical activity, such as swimming, bicycling, or running, can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

2. She Jet Skis

Natalya also enjoys jet skiing. She captioned this clip of herself in the ocean “girls gone wild.” According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

3. She Takes Saunas

Natalya enjoys a little heat therapy. She writes about this sweat session, “sweatin out my bad choices from the weekend.” Should you take a dry sauna? While some claim the health benefits of saunas are plentiful, including detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation, there isn’t a lot of research backing up the claims.

4. She Stand Up Paddleboards

Another water sport Natalya loves is paddle boarding, a great workout for the core and also the heart, according to The American Council on Exercise (ACE). It can burn an average of 385 calories for a 140 pound male and 436 for a female the same size, per a study conducted by Arizona State University.

5. She Hydrates

Natalya prioritizes hydration, as can be demonstrated in her latest Instagram photo. “Milky coconuts,” she captioned the snap showing off two electrolyte-filled coconuts. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

Victoria Fuller first became known as a memorable cast member on the 2020 season of The Bachelor. She recently returned to the franchise in the 2022 season of Bachelor In Paradise. Fuller has built up a large following through her appearances, and has even started a podcast, “Uncensored Saints.” Fuller just shared a stunning new set of photos from a trip she took to Tulum this week on Instagram. She wore a black bathing suit, showing off her figure. She captioned the post, “Mexico.” How does she stay so fit? Read on to see 5 ways Victoria Fuller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Fuller spends a lot of time outside. One thing she likes to do is go on walks. She shared these photos on Instagram of herself hiking in Sedona. She captioned the post, “It’s Sedona 4 me.” Fuller also shared these photos of herself walking with her dog in Nashville. She captioned that post, “Home. And I’m never leaving. Missed y’all.”

2. She Plays Golf

Fuller is an avid golfer. She recently picked up the sport, and shared posts from the course on her Instagram. She posted this set of videos of herself making shots, captioning it, “Swipe for #puttstuff (+ my best shot of the day).” Fuller also posted these photos of herself on the course. She captioned the post, “Talk birdie to me.”

3. She Works Out Her Lower Body

Fuller makes sure to workout her lower body. She shared some of her favorite leg exercises in this Instagram video. She captioned the post, “Wanted to share with y’all some of my favorite booty workouts. Goblet squats 4 x 15 (I put plates under the front of my feet to distribute more weight on the backs of my heels to allow for a deeper burn). Hip thrusts 3 x 15. Front squat 4 x 15. Battle ropes 4x 25sec rounds. Finisher: walking lunges (weighted or not weighted).”

4. She Swims

Fuller loves to spend time in the water. She shares a lot of beach and pool photos on Instagram. Fuller posted this black and white photo of herself swimming in Alys Beach. She captioned it, “I’m sorry I roasted you, I was trying to flirt.” In the first two photos of this photo series she posted of summer 2021, Fuller is seen wading in the ocean.

5. She Wants To Break Beauty Standards

At the beginning of last year, Fuller submitted herself as a rookie for Sports Illustrated Swimsuit. Fuller explained her reasons why in the caption of this Instagram post. “It’s been a dream of mine to enter into @si_swimsuit search, but had always made excuses as to why I wasn’t good enough,” she writes. “But I am enough, and thank you SI for helping me get to this place of acceptance within myself. So here goes nothing…Growing up, it was just me and mom until my step dad adopted me at a young age. I am a melting pot of Japanese white and black and everyone in my family is all blonde hair and blue eyed so I always felt different. My idea of beauty was not me. It was what was in my immediate vicinity. I never truly felt beautiful. I remember seeing women in Sports Illustrated as I got older and they were all so beautiful and unique in their own ways. Being beautiful and sexy can be any color and any size. And it’s not just an outward appearance these women represent strength, acceptance, and even more so changed the way I viewed beauty. I relate to the women in this magazine in a BIG way and they will never know the acceptance I felt by just knowing there’s others out there just like me!”