Natasa Stankovic in Bathing Suit is "Wow"

Natasa Stankovic is taking the breath away from her millions of followers – in her swimsuit. The influencer shows off her incredible body in a bathing suit while swimming in a glass-bottom pool in one of her latest social media posts. "Wow," commented one of her followers, while others simply added fire emojis. How does the star maintain her fit physique? Read on to see 5 of Nataša Stanković Pandya's top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

One of Natasa's favorite workouts is pilates. She regularly shares clips of herself on the reformer with her followers. According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out. 

During the pandemic, Nataša discovered exercise. "Never thought I'll say this but… Gym I like you 💞" she captioned a post of herself at the gym in 2022. A lot of her workouts focus on body weight moves. She also likes to wear ankle weights to intensify the burn. In this video she runs and walks in place and does a bunch of various squats with ankle weights.

Dance is another form of fitness that Nataša partakes in. "Sunday Funday," she captioned this video of one of her dancing workouts. Why is dancing a great stay-fit activity? According to a 2016 study published in the American Journal of Preventive Medicine people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers.

Natasa also enjoys walking. Sometimes she takes walks with her family. Others, she walks on a treadmill. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

Nataša always stretches post-workout. "Good stretch after an intense workout," she captioned this video, doing a variety of stretches.  "Stretching is an important component of any exercise program. Most aerobic and strength training programs inherently cause your muscles to contract and tighten," says the Mayo Clinic. "Stretching after you exercise helps optimize the range of motion about your joints and boosts circulation."