Natasha Oakley in Bathing Suit "Shimmers"

Natasha Oakley, the lifestyle maven, fashion designer, and health guru, puts a lot of work into staying healthy. She posted a new reel on Instagram of herself posing in a strapless pale yellow Monday Swimwear number, with a gold cover up. She captioned the reel, “Golden girl.” How does she stay so fit? Read on to see 5 ways Natasha Oakley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Oakley loves to swim as a way to stay in shape. She has posted several photos and videos of herself on Instagram of herself in the pool or ocean. Oakley posted this set of photos of a trip she took to Kokomo, Fiji. She spent time in the clear water in the photos, and captioned it, “My heart is so full of happiness on this trip. Continually pinching myself.”

2. She Paddleboards

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Oakley doesn’t just like to swim in the ocean. She also likes to go paddleboarding. She posted these two photos of herself paddle boarding, while on her Fiji trip. She captioned the post, “Still can’t get over this trip.” In one photo, Oakley is seen doing leg exercises on the board.

3. She Does Yoga

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Oakley posts a lot of workout and fitness videos on Instagram. One thing she likes to do to stay in shape is practicing yoga. She posted this reel of herself doing different yoga poses by the water. She also posted this photo of herself upside down in a pose, captioning it, “Bend and snap.”

4. She Does Pilates

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Oakley is open about her love for pilates. She has her own program, called The Morning Pilates, and posts several videos of herself doing pilates on Instagram. Oakley posted this set of pilates videos on Instagram, captioning it, “I feel like I am transported into a completely different world the minute that my 2 feet step on the mat. I’ve always enjoyed fitness but I struggled to maintain a routine and motivation. Now I am the type of person that literally cannot live without my Pilates sessions and I don’t ever see that changing.”

5. She Skis

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Oakley spends a lot of time in the sun. However, she also likes to spend time in the snow. One thing that she likes to do is go skiing. She posted this set of photos on Instagram of herself on a ski trip in Ajax Mountain in Aspen, Colorado. Oakley captioned the post, “Postcard worthy moments.”

Instagram model and Monday Swimwear founder Natasha Oakley recently enjoyed a trip to Fiji, and she decided to wear one of her designs on the beach. Oakley posted a photo on Instagram of herself wearing a bright yellow bikini, and matching cover up, complementing her blonde hair and pale skin, and showing off her figure. Oakley captioned the photo, “Had a pina colada day, life’s good!” Read on to see 6 ways Natasha Oakley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Tennis

Oakley is a big fan of playing tennis. The Aussie posted this photo on Instagram of herself at the courts in Sydney, wearing an all white tennis ensemble. She captioned the photo, “Let’s play.”

2. She Swims

One look at Oakley’s Instagram and you’ll see that she loves going to the beach and going for a dip in the pool. She’s a swimwear designer for a reason. Oakley has posted several photos of herself enjoying time in the water.

3. She Does Pilates

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In addition to modeling and swimwear, Oakley is also a fitness icon. She is the founder of the online workout service, The Pilates Class, and does a Pilates workout in the mornings. Oakley shared her morning workout on an Instagram reel, where she’s seen doing leg lifts, donkey kicks, and yoga poses. She captioned the reel, “This really is my favorite way to start the day.”

4. She Works Out At Least Four Times A Week

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Oakley tells Harper’s Bazaar that she makes sure to get a workout in as often as she can, and aims for exercising four times a week. "That's our golden rule," says Oakley. "If we can't do more than that, we won't make ourselves upset."

5. She Believes In Moderation

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When it comes to her diet, Oakley is a big believer in moderation and balance. "It's a balance of working out and eating fresh, healthy foods and juicing,” she says to Harper’s Bazaar. “No matter where we go in the world, we don't drink too much and we don't eat too much—it's all about portion control—but if we want to eat something naughty, we will eat just a little bit. If you've been drinking and partying and not eating right, of course you're not going to feel good in a bikini."

6. She Pampers Herself

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Oakley says one of the things she does to keep her confidence up is getting pampered once in a while, like getting a manicure. She tells Harper’s Bazaar, "Weird little things like having your nails done and making sure your legs are waxed really add to feeling sexy and confident. Personally, I know that always works for me."

Actress Natacha Karam is soaking up the beautiful weather on a trip to Greece. Karam, 28, shared a picture from her trip, posing by the pool in a green bathing suit and holding a drink as she gazed at the spectacular scenery behind her. How does she stay so fit? Read on to see 5 ways Karam stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Sleep and Hydration

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Karam relies on adequate sleep and hydration to keep her feeling her best. “I should prioritize stretching and recovery more than I do; I’m always so knotted up,” she says. “But drinking lots of water—when I’m actually doing it—and getting enough sleep really helps reduce the stress my body holds on to.”

2. Boxing Workouts

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Karam practiced fighting for her role as Jasmine “Jaz” Khan on The Brave, but prefers boxing. “I’ve been in Thailand, but I didn’t do Muay Thai there,” she says. “I do boxing. I just do Western boxing. I’m just a straight up boxer.”

3. Bathing Beauty

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Taking baths are Karam’s favorite way to decompress after a busy day. “I love baths. I take at least one bath a day, sometimes multiple,” she says. “When I get home from set, I run a bath with either Epsom salts or a funky bath bomb and some oils in it then lie there and soak in some dim lighting. That’s usually my decompression routine, and If I can convince my lovely boyfriend to give me a shoulder massage or a foot massage, that always helps!”

4. Favorite Cheat Meal

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Karam’s loves indulging in the occasional burger. “The first thing I remember cheating with on The Brave…I didn’t cheat the whole time I was in Albuquerque,” she says. “And then I came out to L.A., and my best friend was here from London, and he really wanted a burger. So I took him to this burger place I read reviews of, and I was gonna just sit there and watch him eat. Then I was like, ‘Uh, no, I’ve gotta do it’.”

5. Clean Beauty

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Karam uses clean beauty products to maintain the health and beauty of her skin. “My aesthetician Zaida Gordon at Skintegrity in LA put me onto a clean skin-care line for sensitive skin,” she says. “It’s called Hale & Hush and I only use their skin care now. When I first saw her, I was having breakouts and coming up in rashes, my skin barrier was compromised, and every product felt stingy on my face. It’s been over a year since I changed over to these products, and I’ve had consistently clear and healthier skin since. I love the vitamin C serum and the Quiet face wash.”

Mollie Gould, known for her connection to Luis Miguel, knows how to look great in the spotlight. Gould shared a new photo this week to her story. In it, she posed in a maroon bathing suit. As a professional dancer, she knows the tricks of the trade. How does she stay so fit? Read on to see 5 ways Mollie Gould stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

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Gould is an avid dancer. She even likes to take classes. Gould posted this video of herself doing a combination from a class on Instagram. She captioned it, “DANCE! FIRE & DESIRE! Thank you @therealtank for coming and watching class!” "Scientists gave little thought to the neurological effects of dance until relatively recently, when researchers began to investigate the complex mental coordination that dance requires. In a 2008 article in Scientific American magazine, a Columbia University neuroscientist posited that synchronizing music and movement—dance, essentially—constitutes a 'pleasure double play.' Music stimulates the brain’s reward centers, while dance activates its sensory and motor circuits," says Harvard Health.

2. She Goes Outside

Gould spends a lot of time outside. She posts a lot of photos of herself enjoying the great outdoors on Instagram. She shared this photo of herself running on the beach in Malibu. She captioned it, “Footprints in the sand.” Gould also posted this beach photo, captioning it, “Whatever is good for the soul, do that.”

3. She Swims

One outdoor activity Gould likes to do to stay in shape is go swimming. She shares a lot of videos and photos on Instagram of herself in the water. Gould posted these photos of herself in an infinity pool. She captioned it, “This planet is so beautiful.” Gould also posted this video of herself in the ocean. She captioned it, “Summer vibe always.”

4. She Gets Her Vitamin D

A little bit os sun each day is essential to get your vitamin D. “Vitamin D is one of the 13 vitamins discovered in the early 20th century by doctors studying nutritional deficiency diseases. Ever since, scientists have defined vitamins as organic (carbon-containing) chemicals that must be obtained from dietary sources because they are not produced by the body's tissues. Vitamins play a crucial role in our body's metabolism, but only tiny amounts are needed to fill that role,” says Harvard Health.

5. She Has Body Confidence

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Gould frequently poses online in swimsuit photos, appearing body-confident. “Avoid 'should' and 'must' statements. If you find that your thoughts are full of these words, you might be putting too many demands on yourself. Try to remove these words from your thoughts. It may lead to a healthier view of what to expect from yourself,” says the Mayo Clinic. “Focus on the positive. Think about the parts of your life that work well. Remember the skills you've used to cope with challenges.”