Nati Jota in Bathing Suit Shares "A Maiamistic Memory"
Nati Jota is enjoying a boat ride in her bathing suit! The Argentinean bombshell flaunts her incredible figure in one of her latest social media snaps, wearing a cream swimsuit while on the water. "A maiamistic memory," she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Nati Jota stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Does Strength Training Workouts
Nati is hardcore at the gym. "I found in strength training something different, a challenge very obvious because for example yesterday you were carrying 65 and today you reached 70. The advances are re-evident and me being very mental and rational suits me," she captioned a post of her intense workout.
She Plays Soccer
Nati also is a big fan of soccer. "My happiest self, so cheesy, but the combination of enjoyment + knowing that it does me good, generates me wanting to play soccer 37 times a week. Seriously: how many things do we enjoy a lot do our body good? Lettuce and stretching in the mornings don't give me happiness, excuse me; and leaving party and alfajores wouldn't be the healthiest. The fulbito is the magic that unites enjoyment and salutttt so let me live there, inside a court, of 5, of 7, of 8, it doesn't matter," she captioned a post.
She Recently Trained for a Half Marathon
Nati recently completed a half marathon. While training for the Buenos Aires 21k she admitted she was more focused on the journey than the finish line. "I don't care about the times, I care about the goal as a push and novelty to test and test me especially to my head. Real that we aren't (well, at least I) accustomed to immersing ourselves in an activity that disconnects us so much from all the constant banal stimulus," she captioned a post.
She Rides Bikes
Nati also rides bikes. Aside from being a fun form of transportation, the Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.
She Drinks Red Wine
Nati enjoys the occasional glass of red wine. "Bye bye Mendoza! I love you," she captioned a recent Instagram post. "Red wine, in moderation, has long been thought of as heart healthy," says the Mayo Clinic. "The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks."
