Nazan Eckes in Bathing Suit Has "Good Vibes"

Nazan Eckes is looking forward to summer. And her recent Instagram post proves it. In it, Eckes is seen enjoying time outside, which includes her frolicking in the ocean, and sitting on rocks overlooking the water. She captioned the post, “…last year this time ☀️☀️☀️ who else is ready for this year’s summer? 🥂🤌🔥 Wie sind eure Pläne?” How does she stay so fit? Read on to see 5 ways Nazan Eckes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides ATVs

Eckes does a lot of outdoor activities to stay in shape. She shares a lot of her favorites on Instagram. One thing she recently did was ride ATVs. Eckes posted this video on Instagram of herself and some friends driving through the desert. She captioned the post, “Desert dreams.”

2. She Swims

Another outdoor activity Eckes likes to do to stay in shape is going swimming. She shares a bunch of posts on Instagram of herself by and in the water. Eckes shared this overhead video of herself wading at the beach. She captioned it, “Mornings like this.” She also shared this set of photos of herself in the ocean, captioning it, “Last pics from last year’s summer.”

3. She Speaks Out

Eckes likes to help others and spread awareness. She shared this post on Instagram after the earthquakes in Turkey and Syria. Eckes captioned the post, “The news of the earthquake in the border region shocked us all this morning and makes me incredibly sad. Fortunately, the families of our friends from the region are not affected. But my heart is with all those who are not so lucky. The survivors of this catastrophe urgently need our help now.”

4. She Works With A Trainer

One thing Eckes does to stay in shape is work with a trainer. She shared these videos on Instagram of herself and her trainer doing a session together. She captioned the post, “Good Morning. Hope you had a good start to the day... we hit the gas again with @felixfgl 🤪😅 and have a question for you: Would you like training videos on YouTube???? 🙌🙌🙌 We thought about something. Here is our last training session with equipment, but there are a lot of workout ideas for at home without equipment. Write in the comments if you are interested in an insight into my personal sports program.”

5. She Skis

Eckes likes to ski to stay in shape. She shared these photos on Instagram of herself taking a ski trip. The University of New Hampshire states that skiing has a lot of benefits. “The physical aspect is obvious, however many individuals, especially those that have never skied before, may not realize how much brain power goes into the sport. Skiing is a proprioceptive activity. Proprioception is an aspect of fitness that is defined as one’s ability to feel the position of different body parts and the effort that goes into moving them. This is almost defines skiing because skiing involves quite a bit of balance and coordination. There are so many slight movements and positions of your body that you must be conscious of to ski well. The more you ski the more you strengthen your ability to be aware of the movement of your body parts.”