Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Aamna Sharif in Bathing Suit is "in Love" With the Sea

Here’s how she stays so fit.

aamna-sharif-crop
Aamna Sharif/Instagram
Leah Groth
By Leah GrothSep 15, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

Aamna Sharif is showing off her incredible figure in a pink swimsuit. The Indian actress poses on the beach in one of her latest social media posts. “She is in love with the beautiful formlessness of the sea…..” she captioned the Instagram snap. How does she stay so fit? Read on to see 5 ways Aamna Sharif stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Keeps Her Diet Healthy and Interesting

You won’t find Aamna on a crash diet. However, she makes sure to maintain a healthy lifesyle, eating balanced meals. “I believe in eating healthy. I don’t diet,” she told Hindustan Times. She does manage to infuse interesting spice into her life. “I love trying new cuisines,” she added.

2. She Works Out

Exercise is a fundamental part of Aamna’s life. “I am also a fitness freak,” she told Hindustan Times. “I have to hit the gym and do a lot of cardio.” How much exercise is enough? "Studies show that the total amount of energy expended is what's important for health, not whether it comes in short or long bouts," Dr. I-Min Lee, a professor of medicine at Harvard Medical School, explains to Harvard Health. "This certainly is an encouraging message for people who are inactive.” They add "that the previous guidelines recommended exercising in sessions lasting at least 10 minutes."

3. She Does Yoga and Pilates

Aamna loves to strike a post. “I also do yoga,” she told Hindustan Times. She added to Times of India that she loves pilates. “Holding it still,” she captioned this image of herself on a pilates reformer, adding the hashtag Pilates Girl.

4. She Minimizes Wheat and Sugar Intake

Aamna avoids wheat and sugar, most of the time. However, she does allow herself to indulge once a week. “For the longest time, I’ve been avoiding wheat and limited my sugar intake to only once a week,” she told Times of India.

5. She Also Strengthens Her Mind

Aamna doesn’t just focus on strengthening her body. She also understands the mind-body connection. She told Times of India that she does “meditation for a strong mind.”

news

The Latest

Rachael Attard poses for a photo.

Rachael Attard Shares "21-Day Challenge"

Chontel Duncan poses during a photoshoot.

Chontel Duncan Shares "The Glute Project"

More For You

Malaika-Arora
Malaika Arora/Instagram

Malaika Arora in Bathing Suit is a "Beach Baby"

Malaika Arora is showing off her curves in a swimsuit! The Indian actress flaunts her fabulous figure at 48 via her latest Instagram post, swimming, splashing, and running in the water. “Am a #beachbaby,” she captioned the collage. How does she maintain her fit physique? Read on to see 7 ways Malaika Arora stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Indian film actress Shama Sikander attend the Red carpet
Azhar Khan/SOPA Images/LightRocket via Getty Images

Shama Sikander in Bathing Suit Has "Summer Vibes"

Shama Sikander is feeling the heat this summer. The Indian actress flaunts her fabulous figure and flat abs via her latest social media post, wearing a cutout swimsuit. “Summer vibes,” she captioned the Instagram snap shared with her 2.7 million followers. How does the star maintain her fit physique? Read on to see 6 ways Shama Sikander stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
INDIA-ARTS-CINEMA-BOLLYWOOD
SUJIT JAISWAL/AFP via Getty Images

Aisha Sharma in Bathing Suit Says "Hit Me With Your Best Shot"

Aisha Sharma is showing off her amazing figure! The Indian actress shared some gorgeous photos with her 2.7 million followers this week, modeling a blue swimsuit with cutouts on the side. “Something about you,” she captioned one set of Instagram snaps. “It's like an addiction hit me with your best shot, honey.” How does she stay so fit? Read on to see 7 ways Aisha Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Bollywood actress Soha Ali Khan poses for a photo during the
Ashish Vaishnav/SOPA Images/LightRocket via Getty Images

Soha Ali Khan in Bathing Suit Enjoys "Moments Like These"

Soha Ali Khan is living her best life in her swimsuit. The Indian actress shows off her incredible figure in a bathing suit in one of her latest social media videos. “Moments like these,” she captioned the Instagram post. How does she stay so fit? Read on to see 7 ways Soha Ali Khan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Poonam Bajwa
Poonam Bajwa/Instagram

Poonam Bajwa in Bathing Suit Shares Her "Pool Diaries"

Poonam Bajwa is sharing the latest entry of her “pool diaries” feature on social media. The Indian actress shows off her fabulous figure in her latest Instagram post, an image of herself lounging in a luxury pool. “Only from the heart can you touch the sky,” she captioned it, quoting Rumi. How does she stay so fit? Read on to see 5 ways Poonam stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.