Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Nicki Minaj in Bathing Suit Makes "Queen Radio" Announcement

Here’s how she stays in shape.

Marc Jacobs Fall 2020 Runway Show - Arrivals
Jamie McCarthy/Getty Images

Rapper Nicki Minaj has an exciting announcement soon. And she let her fans know when and where they will find out about it. Minaj shared a new Instagram post with the details. She captioned it, “#QueenRadio 3/3 @3pm PST. Bad gyal don’t die die die. Hunnit rounds on dat gratata.” In the post, Minaj wore a white and blue striped bathing suit, her impressive figure on display. How does she stay so fit? Read on to see 5 ways Nicki Minaj stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Works With A Dermatologist

Nicki Minaj visit to UKJames Manning/PA Images via Getty Images

Minaj has amazing skin, and she seeks professional advice to help herself take care of it. The rapper told Hello! Magazine that she seeks advice from a dermatologist to keep her skin healthy. “I have a dermatologist in LA who gave me some great advice,” she says. “Never use anything to wash my skin that contains alcohol or oil, and those rules really work for me. Before I would buy something from a store and I would either dry out or break out.”

2. She Cuts Things Out Of Her Diet

Celebrity Sightings in New York City - February 12, 2020Robert Kamau/GC Images

When it comes to getting healthy, Minaj focuses more on her diet. She says to Hello! Magazine that she likes to cut things out. “If I'm not on tour, and I have to do something on camera, I will follow a quick diet and drink lots of water, cut out all carbs, all sugar, all dairy and all fried food. So, I would rather diet than exercise…Normally I'm a real chocolate person and I love snacks rather than food, so when I have to lose a little bit of weight, I just cut back on my snacks and drink water instead of soda and juice.”

3. She Takes Makeup Off

African,American,Woman,Holding,Cotton,Pad,Disk,Cleaning,Face,SkinShutterstock

Minaj wears a lot of makeup, and she always makes sure to take it off. She revealed her go-to removers to Grazia. “I always take my MAC wipes to take my make-up off during a flight. Especially if it’s a long one. And a face wash without alcohol in it, so I can wash my face and feel completely clean without having oil on my face.”

4. She Goes Natural

Minaj tells Grazia that she likes to wear little or no makeup on her days off to let her skin breathe. “I think it’s really important for you to let your pores breathe. I wear lots of make-up so I love having a down look and then transforming into the show look. When I’m at home I don’t wear any make-up on my skin at all. I’ll wear lip gloss or lipstick. I’ll still do my eyebrows and my eyes but that’s about it. If I’m going to the studio, I don’t do anything. I don’t even do my eyes. I’ll just put on some lip gloss on and some shades because nobody is going to see me anyway.”

5. She Raises Awareness

Minaj is all about supporting different causes. One thing she supports is HIV and AIDS research. She opened up about this to Hello! “It is important for our young generation to understand that HIV/AIDS will continue to be a global issue unless we work together to fight the disease. Awareness leads to education, education leads to empowerment and empowerment leads to change.”

More For You

Marc Jacobs Fall 2020 Runway Show - Arrivals
Jamie McCarthy/Getty Images

Nicki Minaj in Bathing Suit Makes "Queen Radio" Announcement

Rapper Nicki Minaj has an exciting announcement soon. And she let her fans know when and where they will find out about it. Minaj shared a new Instagram post with the details. She captioned it, “#QueenRadio 3/3 @3pm PST. Bad gyal don’t die die die. Hunnit rounds on dat gratata.” In the post, Minaj wore a white and blue striped bathing suit, her impressive figure on display. How does she stay so fit? Read on to see 5 ways Nicki Minaj stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The 2019 Met Gala Celebrating Camp: Notes on Fashion - Arrivals
Jamie McCarthy/Getty Images

Nicki Minaj in Bathing Suit Asks “Do We Have a Problem?”

Nicki Minaj has a new song out, and she’s pulling out all the stops to promote it. She posted a revealing new photo on Instagram, advertising her song, “Do We Have A Problem.” In the photo, Minaj posed on a rock in a pink bathing suit, with matching hair, her signature curves on display. How does she stay so fit? Read on to see 5 ways Nicki Minaj stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2023 Essence Festival Of Culture
Erika Goldring/Getty Images

11 Amazing Bodies of Female Rap Stars

Yeaaaaaah boy! Or should we say, "Wooooooow girl!"? These 11 women, rap royalty all, know how to throw down verses and weights at the gym. From Cardi B's hardcore workouts to Queen Latifah's focus on health, not weight loss, they each are an inspiration on and off the stage. Read on to see how they remain physically and mentally in shape.

Keep ReadingShow less
GettyImages-1147432824-crop
Dimitrios Kambouris/Getty Images

Nicki Minaj in Bathing Suit Lip Syncs “Super Freaky Girl”

Rapper, singer and songwriter Nicki Minaj is having a comeback year and will perform for the first time since 2018 at this year’s Video Music Awards, where she will also receive MTV’s Michael Jackson Video Vanguard Award, the first person to take home the coveted award since 2019. It’s a good thing she’s stayed fit, trim and stage-ready during the pandemic and beyond as she shows off her chops in a new Instagram post. “Nicki has broken barriers for women in hip-hop with her versatility and creative artistry,” Bruce Gillmer, president of music, music talent, programming and events, Paramount+, told Variety. “She has shifted the music industry and cemented her status as a global superstar with her crossover appeal, genre-defying style and continuing to be unapologetically ‘Nicki.’” How does she stay so fit? Read on to see how Nicki Minaj stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Christina-Haack
Christina Haack/Instagram

Christina Haack in Bathing Suit and Other Star Snaps This Week

It’s mid-winter but these celebrities didn’t let the cold month of January stop them from hitting the beach and breaking out their swimwear. From Kim Kardashian to Madison LeCroy, these ladies showed off their incredible figures on social media this week. How do they stay so fit while keeping so busy? Read on to see all the ways they stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
 Soha Ali Khan arrives for a panel discussion for 'world Breastfeeding week.'
Prodip Guha/Getty Images

Soha Ali Khan Hits the Gym After Vacation

Bollywood star Soha Ali Khan is hitting the gym after a much-needed vacation in beautiful Goa. Khan, 46, shared video of herself wearing black pants and a white shirt, doing intense strength training exercises using weights and resistance equipment. “After a long lazy weekend in Goa going back to the gym was tough tough tough. And the word 'easy' is not in @maheshfitnessclub s dictionary 💪🏻 🏋️,” she captioned the post. Here’s how the actress stays fit and strong, inside and out.

Keep ReadingShow less
Mattie Rogers is pictured in advertisement for a fitness clothing brand.
Mattie Rogers/Instagram

Olympic Weightlifter Mattie Rogers Says "Feels Good to Be Back"

Mattie Rogers, an Olympic weightlifter and multiple medalist, continues to inspire her fans with her dedication to the sport and her incredible achievements. A four-time silver medalist at the World Championships and a two-time Pan American gold medalist, Rogers exemplifies hard work and perseverance. Recently, she shared a photo on Instagram of her training, capturing the excitement and nerves of getting back into competition mode. “Feels good to be back 💅🏼,” she wrote, highlighting her journey as both thrilling and challenging.

Keep ReadingShow less
Hunter Henderson is pictured out on the Vegas Strip.
Hunter Henderson/Instagram

Powerlifter Hunter Henderson Enjoyed "Push Session"

Hunter Henderson, a powerhouse in the world of professional powerlifting, continues to push boundaries both in the gym and in competition. Known for her incredible strength and dedication, Henderson recently gave fans a glimpse of her training routine on Instagram, showcasing a dynamic push session featuring bicep curls and pulldowns. In the caption, she celebrated her progress, sharing her excitement about reaching personal bests and the discipline required during her four-week mini cut. With her consistent work ethic and passion for the sport, Hunter exemplifies how strength, perseverance, and a love for the process can lead to extraordinary results.

Keep ReadingShow less
Lauren Fisher out and about in Denmark.
LAuren Fisher/Instagram

CrossFit Athlete Lauren Fisher Shares "No Equipment Workout"

Lauren Fisher is sharing a new equipment-free workout. In a new social media post the CrossFit athlete shows off her sensational body in a two-piece exercise set while demonstrating her moves. “Save this if you need a no equipment workout this holiday season,” she writes in the caption of the post. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less