Nicky Hilton in Bathing Suit Says "Suns Out" 

Is Paris Hilton working on a secret new project? Hilton, 42, shared some pictures of herself on the set of what looks like a TV show or movie, looking like a Barbie doll in a sparkly one-piece swimsuit. “I have a secret to tell you that’ll leave you starstruck… who wants to hear it? ⭐️🤩💖,” she captioned the post. How does she stay so fit? Read on to see 5 ways Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Outdoor Sports

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Hilton loves being outside with her pups. “For exercise, I don’t go to a gym or anything like that—I like to be outdoors, hiking with my dogs or going surfing or skiing,” she says. “I love doing sports. And then at night, to help me relax, I like to get a massage and listen to this thing called Liquid Mind on Spotify that is just this music that really relaxes your mind [laughs]. I take my R3set supplements ($13) at night as well, which help me fall and stay asleep.

2. Skiing and Surfing

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Hilton isn’t big on the gym, but has her own system to stay in shape. “I’m so busy I don’t have time to work out so I use my Balancer Pro Lymphatic Suit and Cryotherapy chamber,” she says. “During my facials I also use my NeurotriS Face and Body Toner. I do love skiing and surfing when on vacation.”

3. Hair Masks

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Hilton is diligent about deep conditioning her hair. “I love to sleep in the Olaplex deep conditioning mask,” she says. “If I’m not getting a blowout and I’m not working, I like to put my hair into two cute little space buns, because it’s so easy and just makes me look like a little raver and I love it.”

4. Sun Protection

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Hilton credits using sun protection for her clear complexion. “I’ve never had a surgery done — I’ve never had Botox,” she says. “I’ve never had anything done in my life, and I think it has a lot to do with taking care of my skin, staying out of the sun, and being educated at a young age. I want to pass that knowledge to all the young girls out there.”

5. Spa Sessions

Hilton loves luxurious spa sessions as well as baths and massages. “I like to go to my spa at my house—I love to be in there,” she says. “It just helps me relax and gives me energy. It’s something really easy for me to do since it’s right downstairs.”

Paris Hilton, TV star, world traveler, icon, is no stranger to posting swimsuit photos. And she just posted a brand new one on Instagram, from Beverly Hills, California. In the photo, Hilton lounged by the pool on a chair in a green one-piece, looking every bit the Hollywood staple. She captioned the photo, “Meet me by the pool bestie.” How does she stay so fit? Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses a Machine That Helps Her Workout

When it comes to working out, Hilton is the first to admit that she doesn’t have a ton of time to go to the gym. In order to stay in shape, she bought the Nutrosis Full-Body System. This allows her body to feel like she’s working out, while she’s going throughout her day. “When I’m getting a facial, I just lie there and this machine attaches to your body and is basically like doing a million sit-ups,” Hilton explained to Yahoo Life. “You just lie down and relax, but your whole body’s being worked out the whole time. I think that’s an amazing hack for working out and not actually having to do anything.”

2. She Takes Supplements

LOS ANGELES, CALIFORNIA - NOVEMBER 06: Paris Hilton and Carter Reum attend the 2021 LACMA Art + Film Gala presented by Gucci at Los Angeles County Museum of Art on November 06, 2021 in Los Angeles, California. (Photo by Taylor Hill/WireImage)

Hilton broke down some of her beauty secrets to Marie Claire. In the interview, she revealed that she was taking supplements to help her skin stay healthy and keep up on her diet. “I’ve really just been focusing on being healthy from the inside out, because I really think that that’s the future of beauty products. A lot of signs of aging and inflammation in our body are usually caused by not getting the right nutrition, so I’ve been relying on my Viome food recommendations and the supplements. It’s really important to me. Since I’ve been taking these supplements, I’ve never felt better and it’s just been really amazing.”

3. She Has An At-Home Wellness Center

NEW YORK, NEW YORK - JANUARY 24: Paris Hilton is seen on January 24, 2022 in New York City. (Photo by Gotham/GC Images)

Hilton revealed to Marie Claire that she has an at-home wellness center. She says that this helps her make time for herself to unwind and relax with her busy schedule. “I have a wellness center I built at my house, so I’ll do a hyperbaric chamber and we have a cryotherapy machine, so those are really good for you.”

4. She Spends Time Outside

UNITED STATES - OCTOBER 21: Paris Hilton is seen in the U.S. Capitol rotunda while in Washington to advocate for protections for youth in congregate care facilities on Thursday, October 21, 2021. (Photo By Tom Williams/CQ-Roll Call, Inc via Getty Images)

Hilton lives in California, where the weather is gorgeous, and there are a lot of things to do outside. She tells Marie Claire that she takes full advantage of that option. Hilton says that she spends a lot of time outside, and that a lot of her favorite workouts are outdoor activities. “I love to go on walks with my dog up in the mountains and go hiking, surfing, and skiing.”

5. She Winds Down At Nights

BEVERLY HILLS, CALIFORNIA - SEPTEMBER 24: Paris Hilton attends The Wallis Delivers: Al Fresco Night presented by The Wallis Annenberg Center for the Performing Arts at Wallis Annenberg Center for the Performing Arts on September 24, 2021 in Beverly Hills, California. (Photo by Amy Sussman/Getty Images)

Hilton admits to Marie Claire that getting enough sleep can be difficult for her. She says that she has a lot of different things that she does to get her to wind down at nights. “I will do the Ballancer Pro machine, take my R3SET (the nighttime one that I take every single night) and then I put on this app called Sleep Fan. I like hearing that noise of the fan and try to put my phone down, because the blue light from the phone keeps you up, so I try to not look at my phone.”

Paris Hilton just got married, and is currently enjoying her Bora Bora honeymoon the only way she can. By posing on a giant inflatable unicorn. The socialite shared a photo on Instagram of herself with said inflatable unicorn while standing on a beach dock. Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Scuba Dives

One of the things Hilton did on her honeymoon was learn how to scuba dive. She shared this series of photos on Instagram of her taking a scuba lesson in the clear blue water.

2. She Swims

Hilton and her husband, Carter Reum, enjoyed swimming on their honeymoon. Hilton posted a series of photos of the two of them in the water, and captioned it, “Swimming in the South Pacific oceans with my love.”

3. She’s Charitable

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Hilton has dedicated a lot of her time to helping charities and causes. In addition to raising awareness about correctional facilities, and working with her family’s foundation, she also volunteers at the Los Angeles Children’s Hospital. She tells Yahoo! Life, “I just really enjoy spending time with the children and working with them, and I think they do incredible work.”

4. She Takes Care Of Her Skin

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Beauty and skin care is extremely important to Hilton, and she even has her own line of skin products. She tells Yahoo! Life, “Since I was a little girl my mom always taught me to stay out of the sun and really understand the importance of taking care of your skin.”

5. She Has Her Unique Ways Of Working Out

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Hilton is open about the fact that her busy schedule doesn’t give her much time to workout, so she has to find alternative forms of exercise. Hilton says to Vogue, “I never really work out in real life, because I am constantly so busy that my life is like a work out. Shopping is my cardio.”