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Nicola Peltz in Bathing Suit Shows Off New Puppy

Here’s how she approaches health

Nicola Peltz is showing off her new puppy — as well as her flat abs! The actress, who recently got a new canine with fiance Brooklyn Beckham, shared a gallery of photos of herself holding onto the fluffy white pooch while modeling a swimsuit. How does she keep her abs super flat and generally approach health and wellness? Read on to see 5 ways Nicola Peltz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


These Are Her Favorite Workouts

Nicola revealed to Violet Grey that her two favorite ways to break a sweat include SoulCycle classes and hot yoga. Her motivational music? Rihanna. "So, what exactly are the benefits of bike riding? First, you'll get a great cardio workout that challenges your legs and core muscles without putting stress on your joints. In fact, cycling has been proven to benefit folks who have osteoarthritis. If your joints can't take the impact of running or walking, cycling can help decrease pain and increase your aerobic capacity, according to one study," says the Mayo Clinic.


She Prefers Indoor Workouts

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If given the choice, Nicole will workout indoors versus outside. And, if she opts to hop on a treadmill, she will walk instead of run. 


She Uses Natural Skincare products

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When it comes to her skincare routine, Nicola prefers natural products. "I use a lot of natural products," she told Violet Grey. "I'm not crazy about the natural thing though. My mom has this beautiful bathroom with a million products and growing up it was so much fun to explore everything. I guess the two things I am obsessed with right now are Bioderma Sensibio H2O makeup remover and Lucas Papaw Ointment."


She Used to Play Hockey

Nicola is a former hockey player. "I have six brothers and one sister. I grew up playing ice hockey, a total tomboy, and that's what I thought I was going to do—be an ice-hockey player," she confessed to Interview


She Doesn't Seek Validation on Social Media

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Nicola shares photos on social media, but doesn't allow it to make or break her self-esteem. "You know, I really don't think about it too much. You can't let that be your validation, that's when it gets really unhealthy," she told Coveteur. "But if you use it to keep in contact with friends or family so you can see what they're doing when they post or use it to connect with your fans, that's the beautiful [thing] about it."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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