Nicole Neumann in Bathing Suit is in "Amalfi"

Model Nicole Neumann is used to posing for the cameras, including her own. She’s currently on vacation, and just posted a set of videos and photos of her vacation. In it, she wore a yellow bathing suit and a green dress. She captioned the post, “Amalfi.” How does she stay so fit? Read on to see 5 ways Nicole Neumann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Lunges

Neumann makes sure not to skip leg day. She likes to do lower body workouts, like lunges. She shared this video on Instagram of herself doing lunges with weights. She captioned the video, “Arrives and trains.” "If you can't lower your knee to a 90-degree angle, simply go as low as you can. Do as many repetitions as you can, depending on your fitness level. Stop when you're fatigued or your form begins to suffer," says the Mayo Clinic. "For a variety, try a traveling lunge. Simply step ahead with the opposite foot rather than return to the starting position."

2. She Uses Vegan Products

Neumann is an environmentalist, especially when it comes to her skin. She even uses vegan skincare products. She posted about it on Instagram, writing, “Always my Vegan CATARAIN LIVING MIST! My special ally for the care of my skin, along with LINFAL WATER for the cleaning of it!”

3. She Snowboards

Neumann is an avid snowboarder. She posts a lot of photos and videos on Instagram of herself on the slopes. She posted this video of herself snowboarding. She captioned the post, “Day 1 coming in hot!” "Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles," says UMC Rochester. "Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer."

4. She Swims

Neumann is an avid swimmer. She posts a lot of photos of herself on the beach and in the water. She shared this set of photos of herself wading in the ocean. She captioned it, “I see you.”

5. She Paddleboards

Neumann doesn’t just like to swim in the ocean. She also likes to go paddleboarding. She posted this set of photos of herself paddleboarding on Instagram. She captioned it, “Dreamy sunset.”

Alessia Marcuzzi, the Italian TV host and actress, is active on social media, and very active off it, as evidenced by her photos. The 49-year-old recently posed in a swimsuit from the Four Seasons Resorts Maldives. “👏👏👏,” responded Nicola Savino in the comments. How does she stay so fit? Read on to see 5 ways Alessia Marcuzzi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s an “Elastic Girl”

“Ready for my yoga👍🙏,” Alessia has posted in the past, using the hashtags: #elasticgirl #breathe #yoga #yogaeverywhere #yogagirl #fitness #health. Try a mountain pose. Says the Cleveland Clinic: “Alignment Points: Stand tall with feet parallel and relax your tailbone down for a neutral pelvis. Lift up through the spine. Tuck your chin in slightly, and keep your head balanced over your shoulders. Benefits of Pose: Increases awareness of posture overall. Lengthens the entire spine. Can help improve balance when practiced with eyes closed.

2. She Eats Spirulina Pasta

"Spirulina is known primarily for its high protein content," Sydney Greene, MS, RD, tells our sister site Eat This, Not That!, which adds: “However, in order to consume 15-20 grams of protein per meal, you would have to supplement it with other high protein foods. For example, one tablespoon of powdered spirulina yields 6 grams of protein, which is a lot, considering it's only 45 calories. Add spirulina to smoothies with a serving of plain Greek yogurt in it to increase that protein intake.”

3. She Uses Advanced Peptides for Her Skin

Collagen peptides may or may not help your skin. Adding protein to your diet is essential. “From a general health perspective, it is important to ensure adequate protein within your diet. As you age, your protein needs increase slightly to maintain lean body mass. Consuming foods that contain the primary amino acids that make up collagen may help support skin, hair, nail and joint health as you age,” says the Mayo Clinic.

4. She Takes Walks

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The Cleveland Clinic spoke with Michael Roizen, MD about walking and he says: “Tracking your steps with an app that features a pedometer is key to walking success, Dr. Roizen says. People who love their apps or pedometers log a reported 2,000 more steps per day. Why? The reward comes from witnessing your success in real time, and enjoying the mental reward of celebrating your step-based accomplishments.

5. She Loves to Swim

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“Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections,” says the CDC.

Valeria Piazza is best known for winning the Miss Peru pageant in 2016. She would later finish in the semifinals of that year’s Miss Universe pageant. Piazza is currently on vacation in Italy’s Amalfi Coast. She shared some photos and one video on Instagram of herself spending a day on a boat. She captioned the post, “Sailing along the Amalfi coast 🤍Today we went around the Island of Capri and I was speechless.” How does she stay so fit? Read on to see 5 ways Valeria Piazza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Indulges Once In A While

Piazza opened up about her life and career in an interview with Trome.com. She says that she makes sure to eat healthy, but she also believes in indulging once in a while. “I exercise and follow a balanced diet,” Piazza says. “Only on Sundays I give myself my tastes.” Piazza says that some of her favorite indulgences is a “Brownie with vanilla ice cream and my grandmother’s flan.”

2. She Gives Back

Being a pageant girl, Piazza is a role model and works with different charities. She shared some of the organizations she works with in her Trome.com interview. “I am an ambassador for different organizations such as WWF, INABIF, Liga contra el Cáncer and Smile Train. We have local actions, I travel a lot to help and prepare events as a spokesperson.”

3. She’s All About Self-Acceptance

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Piazza is all about self-love. In her Trome.com interview, she was asked if she considered herself pretty. Piazza answered, “Yes.” She also said, “I think it depends a lot on our attitude to qualify how good we look. I try to be happy with what I have. I accept myself as I am.”

4. She Swims

Piazza loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Piazza shared these photos and one video of herself in the water in the Seychelles. She captioned the post, “Day dreamer. Look at the color of the sea in the last video at Petit Anse Kerlan beach 🙏🏻 Ker.” Piazza also posted these photos of herself at the ocean in the Maldives, captioning it, “Since the gray sky has been accompanying us for a few days a #tb to this paradise.”

5. She Cooks

Piazza makes sure to eat healthy. She and her husband, Pierre Catierano, like to cook meals together. Catierano shared this video on Instagram of the two of them making a salad. In it, they include garbanzo beans, quinoa, chicken, onions, and other veggies. Catierano captioned the post, “Hello ! We leave you the recipe for our quinoa and chickpea salad with chicken.”

Valentina Ferragni, the fashion influencer and designer of the jewelry brand Valentina Ferragni Studio, just shared a new swimsuit photo this week. In it, Ferragni posed in a pool in Seiser Alm. She wore a black halter lace swimsuit, her abs on display. She captioned the photo, “Right here. Right now.” How does she stay so fit? Read on to see 5 ways Valentina Ferragni stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Pole Dances

Claudio Lavenia/Getty Images

One thing Ferragni does to stay in shape is pole dance. She shares a lot of photos and videos on Instagram of herself doing this in her home. She posted this video, with the caption, “Dancing on my own.” Ferragni also posted this photo of herself striking a pose on the pole.

2. She Swims

Stefania D'Alessandro/Getty Images

Ferragni spends a lot of time at the beach. She does a lot of water exercises to stay in shape. One thing she enjoys doing is swimming. Ferragni posted this photo on Instagram of herself snorkeling in the ocean of Lanai City, Hawaii. She captioned the post, “Modern mermaid.” Ferragni also posted this photo of herself wading in the water in Saint-Tropez.

3. She Rides Jet-Skis

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Ferragni likes to get her heart going and adrenaline flowing. One thing she likes to do when she goes to the beach is ride jet-skis. Ferragni posted this photo on Instagram of herself jet-skiing on a trip to Ibiza. She captioned it, “Wanna go for a ride?”

4. She Surfs

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Another beach activity Ferragni likes to do is go surfing. She shares a lot of photos on Instagram of herself with her board or on the waves. Ferragni posted this photo of herself on her board in Wakeparadise Milano. She captioned the post, “Surfing in Milano.” She also shared these photos with her board in Maui.

5. She Bikes

Valentina Ferragni

Ferragni likes to go biking as a way to stay in shape. She posted these photos on Instagram of herself riding through Forte Dei Marmi. She captioned the post, “Forte dei Marmi vibes.” Better Health states that biking has a lot of benefits. “Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.”

Chiara Nasti, the blogger and social media influencer, is no stranger to posting revealing photos on social media. In a recent Instagram post, Nasti modeled a new bathing suit. She did four different poses in a red swimsuit and a white netting dress. She asked her followers in the caption which photo they liked best, "1, 2, 3 or 4?" How does she stay so fit? Read on to see 5 ways Chiara Nasti stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Still Indulges

Nasti isn’t afraid to indulge. One thing she likes to enjoy is a bowl of pasta. She posted this photo on Instagram of herself doing just that. She captioned the post, “Healthy su healthy..No one stops me today but good Sunday.”

2. She Goes Outside

Nasti loves to spend time outside. Her Instagram is full of photos and videos of herself in the fresh air. She posted this photo of herself walking by the castle at Disneyland Paris. She captioned the post, “I’m in love.”

3. She Swims

One outdoor activity Nasti likes to do is go swimming. She posts several photos of herself at the beach or the pool on Instagram. She posted this set of photos of herself wading in the ocean, captioning it, “It’s raining here.” Nasti also posted these underwater photos.

4. She Works Hard

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Nasti has an amazing body, and it’s all natural. She says that she works hard to maintain it. She both called out the haters and encouraged them to work hard in this Instagram post. “You say I'm photoshopped because you want my body ahahahahahahahahah then move the 🍑 and get busy, right ?!”

5. She Plays With Dogs

Nasti loves to play with dogs. She has her own puppy, who is prominently featured on her Instagram. She posted this adorable photo with the caption, “Brat of my heart.” Harvard Health reports that having a dog can lead to you getting more physical exercise. “Owning a dog can prompt you to be more physically active — have leash, will walk.”