Model Nicole Neumann is used to posing for the cameras, including her own. She’s currently on vacation, and just posted a set of videos and photos of her vacation. In it, she wore a yellow bathing suit and a green dress. She captioned the post, “Amalfi.” How does she stay so fit? Read on to see 5 ways Nicole Neumann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Does Lunges
Neumann makes sure not to skip leg day. She likes to do lower body workouts, like lunges. She shared this video on Instagram of herself doing lunges with weights. She captioned the video, “Arrives and trains.” "If you can't lower your knee to a 90-degree angle, simply go as low as you can. Do as many repetitions as you can, depending on your fitness level. Stop when you're fatigued or your form begins to suffer," says the Mayo Clinic. "For a variety, try a traveling lunge. Simply step ahead with the opposite foot rather than return to the starting position."
2. She Uses Vegan Products
Neumann is an environmentalist, especially when it comes to her skin. She even uses vegan skincare products. She posted about it on Instagram, writing, “Always my Vegan CATARAIN LIVING MIST! My special ally for the care of my skin, along with LINFAL WATER for the cleaning of it!”
3. She Snowboards
Neumann is an avid snowboarder. She posts a lot of photos and videos on Instagram of herself on the slopes. She posted this video of herself snowboarding. She captioned the post, “Day 1 coming in hot!” "Skiing and snowboarding are thrilling activities and great workouts. Both sports are excellent cardiovascular exercises that strengthen the heart. Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles," says UMC Rochester. "Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer."
4. She Swims
Neumann is an avid swimmer. She posts a lot of photos of herself on the beach and in the water. She shared this set of photos of herself wading in the ocean. She captioned it, “I see you.”
5. She Paddleboards
Neumann doesn’t just like to swim in the ocean. She also likes to go paddleboarding. She posted this set of photos of herself paddleboarding on Instagram. She captioned it, “Dreamy sunset.”
