Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Nicole Scherzinger in Bathing Suit is "Pretty in Pink"

Here’s how she stays in shape.

GettyImages-1387171313-crop
JC Olivera/Getty Images

Nicole Scherzinger, singer, actress, and TV personality, is known for her gorgeous looks and incredible figure. She’s never been afraid to show off her hard work in videos, on the red carpet, and on her social media. Scherzinger recently posted a new bathing suit photo to Instagram from her vacation in Cancun. In it, she lay on the sand in a pink number, her toned body on display at the Breathless Cancun Soul Resort & Spa. Scherzinger captioned the post, “Pretty & pink in paradise.” How does she stay so fit? Read on to see 5 ways Nicole Scherzinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Mixes Up Her Workouts

Working out is an important part of Scherzinger’s life. For her, fitness is all about variety. Scherzinger revealed her favorite ways to exercise in an interview with Women’s Health. “In a typical workout I would run on the treadmill maybe 20 mins, then try to do some squats, some sit-ups on the exercise ball, some yoga stretches,” she lists.

2. She Dances

Homecoming Big Game Weekend Featuring DrakeAlberto E. Rodriguez/Getty Images

Scherzinger is known for her dance moves. She’s done some intricate choreography in her work with The Pussycat Dolls, and previously competed on Dancing With The Stars. She also likes to dance for fun. Scherzinger posted this video on Instagram of herself busting a move. She captioned the video, “Starting off the week with straight up grooves, who’s with me?”

3. She Loves Yoga

Homecoming Big Game Weekend Featuring Justin Bieber & MarshmelloAlberto E. Rodriguez/Getty Images

One workout Scherzinger is a big fan of is yoga. She tells Women’s Health UK that she does a lot of different types of yoga in her day to day life. “I like to do hot yoga—a modified version of Bikram yoga, and core power yoga in L.A.,” she said.

4. She Loves Coconut Water

2022 iHeartRadio Music Awards – ArrivalsJC Olivera/Getty Images

Scherzinger spilled some of her wellness secrets in an interview with GoodTo. She says that she makes sure to stay hydrated each day, and has a favorite beverage in particular. “My new go to thing is coconut water though,” she says. “I’ll have that in the morning and when I’m feeling low on energy throughout the day.”

5. She Eats Healthy

DIRECTV SPACE In Thermal, CA On Saturday, April 16, 2022Greg Doherty/Getty Images

Scherzinger broke down her typical diet to GoodTo, and it’s pretty healthy. “My favourite breakfast is six-minute eggs with smoked salmon and toast. Or just scrambled eggs with a turkey sausage or turkey bacon. For lunch, I’ll have sushi, a sandwich or a salad. And for dinner I love seafood pasta, fish and brown rice and veggies or chicken, brown rice and veggies.”

More For You

GettyImages-1387171313-crop
JC Olivera/Getty Images

Nicole Scherzinger in Bathing Suit is "Pretty in Pink"

Nicole Scherzinger, singer, actress, and TV personality, is known for her gorgeous looks and incredible figure. She’s never been afraid to show off her hard work in videos, on the red carpet, and on her social media. Scherzinger recently posted a new bathing suit photo to Instagram from her vacation in Cancun. In it, she lay on the sand in a pink number, her toned body on display at the Breathless Cancun Soul Resort & Spa. Scherzinger captioned the post, “Pretty & pink in paradise.” How does she stay so fit? Read on to see 5 ways Nicole Scherzinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
FOX Winter TCA All Star Party - Arrivals

Nicole Scherzinger in Bathing Suit is "Right at Home"

Nicole Scherzinger, the singer and Masked Singer panelist, has posted several swimsuit photos on her Instagram account. She just shared some highlights from her trip to Portugal this week. In them, Scherzinger posed in a blue bikini while on a trail. She captioned the post, “They say the Azores is the Hawaii of Europe…I felt right at home.” Read on to see 5 ways Nicole Scherzinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Nicole.Scherzinger
Nicole Scherzinger/Instagram

Nicole Scherzinger Shares New Swimsuit Video

Singer Nicole Scherzinger is 45 and in the best shape of her life in Mykonos, Greece. The 45-year-old star shared a fabulous video of herself frolicking in a crystal-clear swimming pool, wearing a blue bikini that emphasized her incredibly fit and toned physique. She even gave a slow motion hair flip in the water, much to the appreciation of her followers. “This view is absolutely gorgeous,” a fan commented. How does she look so fit? Here are 5 ways Scherzinger maintains her health and beauty.

Keep ReadingShow less
Empire State Building hosts Nicole Scherzinger of NBC's Annie Live! and FOX's The Masked Singer on Friday, November 12, 2021
Roy Rochlin/Getty Images for Empire State Realty Trust

Nicole Scherzinger in Bathing Suit and More Star Snaps From This Week

While you were unwrapping presents, many celebrities were packing their suitcases, off to far-flung and sunny locales for the holiday break—and they made sure to bring their swimwear. How did Nicole Scherzinger, Dua Lipa, Katharine McPhee, Sarah Michelle Gellar and many more spend their time—and how to they stay so fit? Read on to see 10 stars who have stayed in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1197779058-crop-2
Amy Sussman/Getty Images)

7 Best Celebrity Bathing Suit Photos This Week

Read on to see all the ways these stars stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Sophie van Oostenbrugge is photographed in a parking garage.
Sophie van Oostenbrugge/Instagram

Sophie van Oostenbrugge Shares "What I Eat in a Day"

Sophie van Oostenbrugge is giving her followers a glimpse at her diet – in her two-piece workout gear. In a new social media post the influencer shares everything that's on her plate, while showing off her fantastically fit figure in a sports bra and sweats. “What I eat in a day,” she captioned the Instagram Reel. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Sanya Malhotra premiere of her Hindi-language film "Kill"
SUJIT JAISWAL/AFP via Getty Image

Sanya Malhotra in Workout Gear "Can't Wait"

Sanya Malhotra is dancing at the gym – in her workout gear. In a new social media post the Indian actress shows off her fit figure in a sports bra and shorts (and her dance moves) prior to exercising. “From dancing to her songs to finally dancing with her—can’t wait!” she captioned the Instagram video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Nikki Metzger is seen out exercising.
Nikki Metzger/Instagram

Fitness Influencer Nikki Metzger in Looks "Fierce"

Nikki Metzger, a trailblazing fitness influencer and co-founder of BODI, is the epitome of strength and style. Known for blending high-energy workouts with a grounded approach to wellness, Metzger recently turned heads on Instagram, modeling a sleek black workout ensemble from her brand’s collection. In her post, she showcased her dynamic personality and commitment to fitness while emphasizing the importance of balance in life. From playing pickleball with her husband to incorporating pole workouts into her routine, Nikki proves that staying active can also be fun and empowering. Her ability to embrace her multifaceted nature—balancing fierce determination with playful creativity—sets her apart as a true fitness leader.

Keep ReadingShow less
Sarah Houchens poses in her kitchen.
Sarah Houchens/Instagram

Fitness Influencer Sarah Houchens Says "Live in the Moment"

Sarah Houchens, a prominent fitness influencer, captivates her large Instagram following with her commitment to healthy living and mindfulness. Recently, she shared a stunning set of photos in an all-white workout ensemble, accompanied by the caption, “To do: live in the moment.” This ethos is central to Sarah’s lifestyle, as she blends fitness, nutrition, and a focus on self-care. From practicing yoga to enjoying nutrient-rich meals, she exemplifies a balanced approach to wellness. With her emphasis on staying present and making health a priority, Sarah inspires her followers to adopt habits that fuel both body and mind.

Keep ReadingShow less