Nicole Scherzinger in Bathing Suit Says "Whatchu Know"
Nicole Scherzinger is having a "doll" of a time on the beach! And from the looks of her Instagram, she's not stopping anytime soon. Scherzinger has posted several swimsuit photos and videos this week under sunny skies, including her latest: a reel of herself dancing in a blue bathing suit to a remix of the Pussycat Dolls' song, "Buttons." How does she stay so fit while keeping so busy? Read on to see 6 ways Nicole Scherzinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Doesn't Deprive Herself
Scherzinger says that she tries to eat as healthy as possible. However, she also says that she doesn't deprive herself of indulgences, and advises others to do the same. "Don't deprive yourself of anything because eventually you'll crave it and then you might binge on it," she says to Women's Health. Scherzinger also says that her motto is, "Everything in moderation."
She's Careful About Her Makeup Products
Scherzinger has incredibly flawless skin, and she makes sure to take care of it, even when she has to put on a lot of makeup. Scherzinger gave some of her skin-care tips to Getthegloss.com, saying, "I add a lot of moisturizer to my foundations to illuminate my skin and use highlighter on my cheekbones. I also use cream blushes and cream eyeshadows."
She Loves Hot Yoga
Scherzinger is open about her love of practicing yoga. However, she tells Getthegloss.com that she particularly loves a specific kind of yoga class. "I love hot yoga. I just love the sweat, I love that it pushes you in hot temperatures and I love the stretching side of it." "Specifically regarding hot yoga, the challenge comes from both the temperature of the studio and the intensity of the different standing and stretching postures. The postures require lengthy, forceful and sustained contractions of all major muscle groups. The demanding nature of the poses and the heat are designed to raise your heart rate and exercise your muscles," says the Mayo Clinic.
She Does What Makes Her Feel Good
Getthegloss.com asked Scherzinger how she found confidence in her body, and what she would tell others to do to find it. She answered, "Take care of yourself and do what makes you feel good." Scherzinger continued, "Eat the right food, exercise, workout, listen to music that puts you in a positive mood."
She Gets Outside
Scherzinger told Goodto.com that she loves to spend time outside. She said, "I also love to just zone out, listen to music and jog. All you need is a good playlist – especially since the good weather is coming in the UK and there are so many gorgeous parks. I love taking advantage of all those parks when I'm in the UK."
She Eats Healthy
Scherzinger tells Express that she likes to eat healthy, and avoids food with a lot of preservatives and unhealthy ingredients. "I always try to eat fresh and avoid preservatives – eat things that you know are clean. I avoid filling my house with bad snacks as I know I'd always go for those if I'm hungry."