Nicole Scherzinger in Bathing Suit Says "Worry Less. Paddle More."

Nicole Scherzinger has never been afraid to post a swimsuit photo on Instagram. She just posted a new set of bikini shots this week. In them, Scherzinger spent a day paddleboarding. She wore a bright blue bathing suit, showing off her figure. She captioned the post, “Worry less. Paddle more.” How does she stay so fit? Read on to see 5 ways Nicole Scherzinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Coconut Oil

Scherzinger always looks gorgeous, and she revealed some of her favorite products to Cosmopolitan. “My family makes their own coconut oil,” she says. “So that's definitely a budget option for me, since I get it for free! It's really healthy for the skin and anti-bacterial, and you can use it for your hair and skin.”

2. She Moisturizes

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Scherzinger revealed some of her hair and makeup tips to Glamour. “I think moisture is as important for skin and the body as it is for hair,” she says. “I use moisturizing, nourishing products like Herbal Essences shampoos and conditioners.”

3. She Eats Light Snacks

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In an interview with GoodTo, Scherzinger revealed some of her wellness tips. She says that one of her secrets is eating light snacks. “I try not to eat too much before a workout,” she says. “I'll just have something light.” Scherzinger loves fruit for this reason.

4. She Eats Healthy

Scherzinger spilled her daily diet to GoodTo. She says that she eats pretty healthy. “My favorite breakfast is six-minute eggs with smoked salmon and toast. Or just scrambled eggs with a turkey sausage or turkey bacon. For lunch I'll have sushi, a sandwich or a salad. And for dinner, I love seafood pasta, fish and brown rice and veggies or chicken, brown rice and veggies.”

5. She Loves Relaxing Baths

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Despite Scherzinger’s busy schedule, she always makes time for self-care. She revealed one of her favorite things to do to GoodTo. “Have a bath and a massage to treat yourself,” she says. “I'm really into aromatherapy so I love bath salts, oils and candles. "Some research also shows that a 30-minute bath at 104 Fahrenheit (think the temperature in a hot tub) improves depression. Warm baths are also linked to decreases in stress hormones and more balanced serotonin levels, which help regulate mood," says the Cleveland Clinic. "To kick it up a notch, some add Epsom salts, a naturally occurring mineral salt product. Research suggests that Epsom salts help relax muscles and relieve pain. All it takes is 300 grams in a tub full of hot water for 15 minutes to experience the benefits."