Nikki Sanderson in Bathing Suit Says "Let Me Take a Selfie"

Rebecca Mir is one of Germany’s most well-known models. She first came into prominence when she became the runner-up of season six of Germany’s Next Top Model. Mir shares a lot of stunning photos on her social media accounts. She just shared a new set of photos on Instagram this week. In them, she posed in different outfits, her figure on display. In one, Mir wore a yellow bathing suit and a black one on the beach. She had a lengthy caption, ending it with “#spreadlove.” How does she stay so fit? Read on to see 5 ways Rebecca Mir stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Speaks Up For Herself

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Despite being a model, Mir has been subjected to a lot of criticism on social media. Mir has had to deal with comments on her body. However, she isn’t afraid to call these people out, and did so in the caption of her recent Instagram post. “Under my last reel, a lot of you paid a lot of attention especially to a body part: my butt. For everyone in the comments asking where he is, here he is. And for those who asked what's wrong with him, what kind of question is this? 🤣 We’re talking body positivity, body acceptance, feeling good in your own body, being allowed to be yourself, more Instagram reality, and more. At the same time, my body will be in hundreds of comments (also from women, female empowerment? ) evaluated, unjustly criticized and unfortunately also insulted. ‘Something wrong with your ass!’, I'd rather look at myself in the mirror, that wouldn't be nice - how can something be right about an ass or not? Who defines this? Can I read this up somewhere?”

2. She’s All About Self-Love

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Mir is all about self-love and body acceptance. She also talked about this in the caption of her recent Instagram post. “Thankfully yes beauty is in the eye of beholder and I felt very comfortable in my skin especially this evening the video was taken and yes my butt is small but I'm absolutely pleased with myself and feel poodle good 😁 Shouldn't it be our goal?” Mir also encouraged others to have this same attitude. “For those who don’t feel comfortable in their own skin, do something about it. But please don’t criticize others for things that make them feel good about yourself.”

3. She Swims

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Mir spends a lot of time outside. One thing she likes to do is go to the beach or the pool. Mir likes to swim to stay in shape, and she shares a lot of posts on Instagram of herself in the water. She shared this video of herself in the pool, captioning it, “Mermaid vibes.” Mir also posted this photo of herself in the pool, captioning it, “When Grandma takes the picture.”

4. She Plays With Her Dog

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Mir has an adorable dog, who she prominently features on her Instagram. She even does modeling videos with her dog. Mir naturally likes to play with her dog to stay in shape. She shared this video of herself and her dog playing with a soccer ball. She captioned the post, “Kick it.”

5. She Lifts Weights

Mir makes sure to workout on a regular basis. Even when she’s on vacation. One thing she likes to do is lift weights. She shared these photos on Instagram of herself working out on the beach. In them, she lifts a wooden barbell over her head. Mir captioned the post, “Workout time.”

90 Day Fiancé star Brittany Banks is no stranger to showing off her impressive figure. She loves to post swimsuit photos on her Instagram account. In her most recent post, Banks posed in a leopard print bathing suit, while standing in an outdoor pool. She captioned the post, “Tranquila.” How does she stay so fit? Read on to see 5 ways Brittany Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows Her Body

Banks revealed some of her wellness and weight loss and gain secrets in this stunning Instagram post. She says that she knows her body really well, and she knows what she has to do to get the results she wants. “I’m like a body scientist,” Banks writes. “I know how to make myself thick and then skinny when I want. This is possible if you don’t have any health conditions.”

2. She Doesn’t Have A Set Routine

In the same Instagram post, Banks revealed what she likes to do to stay healthy. She says that she doesn’t have any routine in particular, and that she does different things when she wants different results. “Just a little focus, tweak to my eating habits, & added way more walking. Now I’m 133. Whenever I feel like getting thick again, I’ll add more protein and carbs in moderation.”

3. She Embraces Her Body

Banks is all about body positivity. She says that she embraces every part of her body, even the parts that aren’t all that great. In this stunning Instagram photo, Banks posed outside in a bikini, and called out her body shamers. She wrote, “Yes I got cellulite, stretch marks, a loud mouth, and your man. #BodyPositivity.”

4. She’s Open About Her Plastic Surgeries

While Banks embraces her body, she’s also not afraid to admit that she’s had work done. In her Instagram stories, Banks revealed that she has gotten a breast reduction, implants, and Kenalog injections, and talked about her reasons for doing so. “That worked for a while and my scars did get a lot better but over the years I noticed my implants bottoming out. That came from having too much breast tissue removed during my reduction.”

5. She Spends Time In The Water

Banks loves to spend time outside. One of her favorite things to do is go for a swim in the ocean or the pool. Banks has posted several poolside photos and videos on Instagram and TikTok. She posted this video, captioning it, “Self care Friday. Who wants to come with me to the pool next time?”

Cindy Kimberly is a Sports Illustrated Swimsuit rookie, and is one of the most successful working models right now. Kimberly just shared some new photos on her Instagram story advertising Frankie’s Bikinis. In them, she posed in a white bikini and cover-up. How does she stay so fit? Read on to see 5 ways Cindy Kimberly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Paddleboards

Kimberly doesn’t just put on a swimsuit when she’s modeling. She also wears one when she goes to the beach. One beach activity she likes to do is go paddleboarding. She posted these photos on Instagram of herself and a friend paddle boarding in Sardinia. She captioned the post, “Crazy busy rn.”

2. She’s Open About Her Struggles

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Kimberly is open about her struggles with mental health. She wants others who have shared similar struggles to know they aren’t alone. “Mental health problems can feel very isolating,” Kimberly tells SI Swimsuit. “I know for a fact that when I am having an episode, it really feels like it’s just me that's feeling that way—like I’m either broken or unlike the people around me. So I try to be open about it because I hope someone out there might identify with it and realize they’re not alone.”

3. She’s Proud Of Herself

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Kimberly has accomplished a lot. And she is proud of herself. She tells SI Swimsuit, “I’m proud of myself every day. I’m proud of every single job I’ve ever had—small or big.”

4. She Doesn’t Let The Pressure Get To Her

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Kimberly tells SI Swimsuit that she doesn’t succumb to the pressure from society and others. “It feels like a lot of pressure to behave however you think you are expected to,” she says. “I like being open about the fact that I don’t know what I’m doing most of the time, how I’m figuring it out as I go, how I doubt myself and my place in the world or the world itself.”

5. She Doesn’t Have Plans

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Kimberly does have goals, but she doesn’t have any specific ones in mind. “I don’t really have a bucket list,” she says to Maxsim. “There are things I want for sure, but I also don’t want to burden myself with the idea that if I don’t get them I haven’t made myself happy.”

It’s smooth sailing for Nikki Sanderson! The longtime Hollyoaks star shows off her famous figure during a boating expedition on social media this week, sending an inspiring message to her fans. “I am the master of my fate, I am the captain of my soul,” she captioned the image, which perfectly showed off her toned figure. How does the actress keep herself fit? Read on to see 5 ways Nikki Sanderson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

In an interview several years back, Sanderson revealed that adding exercise to her life was a major game changer in getting into shape. “I had to change the amount I ate but mainly I started moving!" she said. "I didn't starve myself. I started going to the gym doing running, light weights and swimming as well as dancing, which I love.”

2. She Eats in Moderation

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Per Sanderson, eating less – not totally revamping your diet – is the key to staying in shape. "As far as my change in diet went, it was really simple. I just cut down on bad stuff - I didn't cut anything out,” she said. "I eat all the same foods, just less of them.” She later added, "I think as long as you eat within reason and exercise you'll be healthier. Just don't go out and buy supersize takeaways - try getting something a bit smaller."

3. This Is What She Eats in a Day

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Nikki eats a lot of carbs. "Now I have white toast and butter, hot cross buns or cereal for breakfast. For lunch I'll have maybe a prawn buttie or pasta with tuna or a baked potato. And for dinner, although I'm not a big fan of salad, Danny makes the best Caesar salad you've tasted in your life. He also made spaghetti bolognese for me,” she said. "My favorite food, apart from biscuits, is my mum's Sunday roast - it's the best ever.”

4. She Hikes

Nikki is an avid adventurer. She goes on lots of hikes, sharing images of her expeditions on her Instagram account. “It’s been a minute.I know I’ve been pretty absent from the grid for a couple of months. I’ve been having fun, spending time with family and friends… and of course going on adventures ✨ So here is me, on one of my said adventures,” she captioned this photo from her hike.

5. She Boxes and Weight Trains

Nikki works out with a personal trainer. Her workout routine involves a lot of strength and weight training and even fighting. “Boxing and Body Conditioning,” she captioned this video. “Another awesome workout with my trainer.” "It is important to perform a number of mobility exercises for a proper dynamic warm-up before attempting a high-intensity training program. There are two ways to do a complex workout: Complete all complex sets of one exercise before moving on to the next, or combine the exercises into a circuit. Circuit training allows you to reduce the rest time between complex sets, which increases the challenge of the workout," says ACE Fitness.

Bryana Holly, the model linked to newly-minted Emmy nominee Nicholas Hoult (The Great), has a fit figure. Her Instagram is full of swimsuit photos. She just posted a new one recently. In it, she lounged on the edge of an infinity pool. She captioned the post with a blue heart emoji and tagged photographer Yana Kalina. How does she stay so fit? Read on to see 5 ways Bryana Holly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tries New Things

Holly likes to try new things when she’s on vacation. One thing she tried was going for a camel ride. She posted this photo on Instagram of herself going for a ride in the deserts of Morocco. She captioned the post, “Hump day.”

2. She Goes Hiking

Holly loves to spend time outside. One thing she likes to do is go hiking. She has posted a lot of hiking photos on Instagram. Holly posted these two photos of herself hiking with her dog. She captioned it, “I miss letting Ziggy take me on walks.”

3. She Goes To The Beach

Another outdoor activity Holly loves to do is go to the beach. Her Instagram is full of photos and videos of herself enjoying the water. She posted this set of photos and one video of herself and a friend in Belize, which featured them jumping into a lake. She captioned the post, “Running around Belize with you.”

4. She Speaks Out

Holly is not afraid to speak up for others and support causes. Her Instagram is full of political posts. During the aftermath of George Floyd’s murder in June 2020, Holly posted a lot of support for the Black Lives Matter movement. She even has an Instagram story highlight on her profile.

5. She Believes In Kindness

Holly also believes in kindness. She has posted several quotes and animations on Instagram highlighting this. She posted this photo of a drawn heart accompanied by a Maya Angelou quote. It was, “Hate, it has caused a lot of problems in the world, but has not solved one yet.”