Nikkita Lyons is one of the most successful female professional wrestlers right now. She also isn’t afraid of showing off her fit figure. Lyons just shared a stunning new reel on Instagram. In it, she posed in the desert in a green bathing suit with gold decorations. She captioned it, “Sound on. #resetbutton.” How does she stay so fit? Read on to see 5 ways Nikkita Lyons stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Boxes
One thing Lyons likes to do to stay in shape is box. She shares a lot of videos on Instagram of herself boxing. She shared this video of herself sparring on the beach. She captioned it, “Born to be authentic. You hold the pen, so write YOUR story how YOU want.” Lyons also posted this video of herself using different bags at the gym. She captioned it, “Why hit 1 when you can hit 5.”
2. She Works Out Her Legs
Lyons doesn’t skip leg day. She shared some of her go-to lower body workouts on Instagram. In this video, she is seen doing lunge squats, squats with a barbell, and thigh lifts. She captioned it, “It’s thunder thigh day. Thigh gap? It’s thigh CLAP B***H.”
3. She Ignores The Negativity
Lyons talked about her career in an interview on Out of Character With Ryan Satin. She says that she doesn’t care about what comments she gets. Even negative ones. “I might get hate comments, and I might get people that are saying, ‘She’s only popping because of this and that.’ But in reality, I know that the hard work and grinding that has transpired throughout my life is paying off.”
4. She Weight Trains
One type of workout Lyons likes to do to stay in shape is weight training. She shared this video on Instagram of herself doing different weight training exercises. In it, she is seen doing deadlifts with a barbell, kettlebell squats, and lateral pulls with a weight. She captioned it, “New beginnings. Me vs me.”
5. She Learns New Things
Lyons likes to try new things. One skill she has learned is using nunchucks. She shared this video on Instagram of herself practicing. Lyons captioned it, “I feel bloated today. How are y’all feeling?”
Rachpoot/Bauer-Griffin/GC Images via Getty Images
BAUER-GRIFFIN via Getty Images
RACHPOOT.COM via Getty Images
BAUER-GRIFFIN via Getty Images
Dia Dipasupil/Getty Images
Shutterstock
Addison Rae/Instagram
thenessnyc/Instagram
Cindy Crawford/Instagram
Rebel Wilson/Instagram
Shutterstock