Niurka Marcos is not afraid to show off her body. Her Instagram is full of stunning and revealing posts. Marcos just shared a new reel on her page this week. In it, she is seen using the elliptical and the leg press machine, while wearing a bathing suit. Her impressive figure was on display. Marcos captioned the reel, “Pampering the body.” How does she stay so fit? Read on to see 5 ways Niurka Marcos stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Works Out At Home
Victor Chavez/Getty Images
Marcos shares a lot of workout videos on her Instagram. And she isn’t always in the gym in them. Marcos likes to work out at her home sometimes. She posted this video of herself using gym equipment in her house. She captioned it, “Hard at training ladies.” Owning gym equipment can make it easier to workout on a consistent basis. You don’t have to pay a membership fee for a gym or leave your house.
2. She Weight Trains
Adrián Monroy/Getty Images
Marcos does a lot of different kinds of workouts to stay in shape. One thing she likes to do is weight train. She shared this video of herself working out on Instagram. In it, Marcos is seen lying on a bench lifting hand weights. She also is doing leg curls with weights. She captioned the post, “Let’s go hard my people, don’t stop.”
3. She Works Out Her Abs
Adrián Monroy/Getty Images
Marcos works out her entire body. And yes, that includes her abs. In this workout video she posted on Instagram, Marcos is seen doing ab workouts. She does crunches on a machine, and regular crunches. She also is seen doing raises while lying on her stomach. She captioned the post, “Hard till the body endures.” Marcos has an amazing core, so these workouts are clearly effective.
4. She Works Out Her Legs
Medios y Media/Getty Images
Marcos doesn’t skip leg day. In several of her workout videos on her Instagram, she’s seen doing lower body exercises. Marcos posted this video of herself doing leg exercises at the gym. She is seen doing standing back kicks with a machine. She also uses the hamstring curl machine. Marcos captioned the video, “Let’s go hard, my people. Don’t stop.”
5. She Dances
Marcos loves to go out to clubs. Naturally, one thing she does to stay in shape is dance. She shared this video from a night out on Instagram. In it, Marcos is seen doing a lot of dancing. She captioned the post, “Oh, how I suffer. Hold on to me, I’m leaving.”
Mariana Genesio Peña/Instagram
Mariana Genesio Peña/Instagram
Medios y Media/Getty Images
Daniele Venturelli/Getty Images
Arturo Holmes/Getty Images
Victor Chavez/Getty Images
Jaime Nogales/Getty Images
Javier Ramirez/Getty Images
Adrián Monroy/Getty Images
Victor Chavez/WireImage
Shutterstock