Olivia Culpo in Bathing Suit Says "Happy Birthday Christian"

Olivia Culpo knows about looking good: She's won Miss Rhode Island USA, Miss USA, and then Miss Universe. (Wow.) On social media, she posts a lot of swimsuit photos and does photoshoots for different brands. Culpo teased a new shoot with the brand Solomio Swim. In it, she posed in a bathing suit in two shades of orange in a dimly lit room. She captioned the photo, “Can’t wait to show you guys more from today!” How does she stay fit? Read on to see 5 ways Olivia Culpo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Holistically Heals

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Culpo revealed some of her wellness secrets to Shape Magazine. She revealed that she struggles with endometriosis, and has turned to holistic healing methods to help. “Right now, I'm trying to figure out new ways to heal holistically through what I'm eating and the rest that I'm giving myself. I'm also exploring acupuncture, massages, Chinese herbal medicine, and maybe cutting out caffeine. I'm going to actively try to help people who live with this and not just talk about my experience."

2. She Believes In The 80/20 Rule

When it comes to eating, Culpo believes in balance. She tells Shape that she still indulges from time to time, and uses a popular eating plan to do so. "My eating philosophy is the 80-20 rule,” she says. “80 percent of the time I'm super healthy, and 20 percent of the time I indulge.”

3. She Cooks Her Favorite Indulgences

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While Culpo still indulges, she doesn’t do so in a traditional way. She tells Shape that she likes to make a lot of her favorite indulgences. “I love to bake, and I love to cook. So typically when I indulge, it's not by going out somewhere.”

4. She Loves High Intensity Interval Training

Culpo also revealed some of her favorite workouts to Shape. “I also found high-intensity interval training to be the most fun and also the most effective for my body. I love the competitive angle of it too, making it a group situation with friends at classes like SoulCycle, where you can take in the energy of everyone else."

5. She Does Cardio For Her Abs

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Culpo has amazing abs. However, you’d be surprised to hear that she doesn’t turn to crunches and traditional ab workouts to get them. “Cardio is a huge part of getting abs,” she revealed to HollywoodLife. “When I am running regularly, I can actually achieve abs comparable to when I am doing regular ab exercises.”

Olivia Attwood, the Love Island star and influencer, is on vacation in Dubai. Naturally, she’s making sure to break out her bathing suits, and post photos on social media. Attwood posted a new photo on her Instagram story of herself posing in a one shoulder, snake print, one-piece, with cutouts. Her tanned skin and toned figure was on full display. Attwood captioned the photo, “Another day, another moderately offensive piece of swimwear.” How does she stay so fit? Read on to see 5 ways Olivia Attwood stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Herself

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Attwood tells The Sun that she is confident and happy with herself and her body. “I wouldn’t change anything, and there’s nothing I am really that unhappy with,” she says. “Ten years ago walking around in a bikini, I would be internally picking myself apart, whereas now I’m a lot more comfortable.”

2. She Takes Care Of Herself

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Attwood says one of the reasons she is a lot happier with herself is her new approach to wellness. She tells The Sun that she eats healthier and works out on a regular basis now. “I actually look better now, because I’m healthy, I eat properly and go to the gym, whereas in my twenties I was living off McDonald’s and white wine spritzers.”

3. She Does Procedures That Won’t Harm Her

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Attwood tells The Sun that she has done plastic surgery and cosmetic procedures to herself. While she doesn’t condemn them, she encourages others to do procedures that are safe and won’t harm their bodies. She says, “Do whatever you want to make yourself feel better, but don’t treat your body like a fashion accessory.”

4. She Swims

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Attwood loves to swim as a way to stay in shape. She even did competitive swimming as a part of the ITV Games. She posted this video on Instagram of the events, captioning it, “My happy place!!! What a buzz to take the win. THANK YOU so much for all the messages and support. I had to dig deep last night to race with an injury and couldn’t of done it without my amazing friends and family.”

5. She Rides Jet Skis

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Attwood loves to ride jet skis. While on vacation in Dubai, she and her partner decided to jet ski on the water. She posted this video on Instagram of them doing so, captioning it, “Actual footage of me flying towards my next bad decision."

Olivia Culpo first made news in 2012, when she won Miss Rhode Island USA, Miss USA, and Miss Universe. Since then, she’s become a model, a fashion designer, and a host. Culpo recently got engaged to San Francisco 49ers player, Christian McCaffrey, and he likes to take photos of her. Culpo shared a set of photos he took of her on Instagram this week. In them, she posed in an infinity pool in a strapless pink swimsuit, showing off her figure. She captioned the post, “Who knew my fiance was a photographer.” How does she stay so fit? Read on to see 5 ways Olivia Culpo stays in shape and the photos that prove they work.

1. She Stays Hydrated, Especially When On The Road

Culpo shared some of her wellness secrets in an interview with ETOnline. She says that staying hydrated is very important to her. Culpo specifically says that she tries to do this when she travels and needs the energy. "I’m big on keeping up with hydration and adding electrolytes to my water, especially when traveling.”

2. She Uses The 80/20 Rule

Culpo also shared her diet with ETOnline. She says that she is a big believer in moderation, and doesn’t like to cut out her favorite carbs. "I swear by the 80/20 rule,” Culpo says. “80 percent clean eating, 20 percent splurging. I grew up in a big Italian family, so I will never say no to homemade pizza and pasta.”

3. She Does A Variety Of Things To Stay In Shape

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Culpo does a lot of different workouts. She shared some of her favorites in her ETOnline interview. "Lately I've been really enjoying Pilates and running. I have a trainer I see for more HIIT type workouts, and I do at-home workouts with resistance bands. I also love to run around with my dog, which ends up feeling like a significant workout these days.”

4. She Takes Care Of Her Skin

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Culpo has amazing skin. She opened up about her day and night routines with Byrdie. “I spend quite a bit of time at night on my skincare routine, and in the morning, I just apply an SPF. I am always trying out new products, so what I gravitate toward is often changing. At night, I usually use an oil and a serum. Right now, I love the Clarins Double Serum ($90). In the morning, I use a Vitamin C serum and an SPF, and, typically, I just rinse my skin with warm water instead of using a cleanser. It is something I swear by—it allows for the oils on my skin from sleeping to absorb naturally.”

5. She Uses Vitamin C & E

Culpo shared some of her favorite skincare ingredients with Byrdie. She says that she likes to use products with Vitamin C or Vitamin E in them. “I have noticed a huge difference in my skin with vitamin C and E. I Iove the Good Janes H2OMyGod Moisturizer ($48)—it's sort of an all-in-one moisturizer that has vitamin C and collagen peptides. As for vitamin E, I actually just purchase the oil from the drugstore. It is super cheap and great to put on any red marks I may get from an occasional breakout. The healing process is so much quicker when I am using Vitamin E oil.”

Kailyn Lowry first came into prominence in 2010, when she appeared on an episode of the mTV docu-series, 16 and Pregnant. She then went on to appear as a cast member on the spin-off Teen Mom 2. Lowry has also become a podcast host, hosting “Coffee Convos,” “Barely Famous,” and “Baby Mamas, No Drama.” Lowry recently celebrated her birthday with a trip to Thailand. Lowry shared a highlight video on Instagram of herself in her resort. How does she stay so fit? Read on to see 5 ways Kailyn Lowry stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

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As you can tell from her recent Instagram post, Lowry travels all over the world. She usually likes to go to tropical locations. Lowry loves to go the beach or the pool, and shares a lot of photos of herself by the water on Instagram. She likes to swim as a way of staying in shape. Lowry went to Costa Rica with her friend and Teen Mom co-star, Leah Messer, and shared this photo of the two of them in the water. She captioned the post, “Hot springs.” She also shared these photos of the two of them at the beach, captioning it, “Rio Naranjo.”

2. She Speaks Out

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Lowry isn’t afraid to speak out about things that are important to her. In 2020, she shared a lot of posts on Instagram supporting the Black Lives Matter movement. She shared this post, captioning it, “#justiceforgeorgefloyd #blm #blacklivesmatter.” She also shared this post for Blackout Tuesday.

3. She Moved On From Reality TV

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Lowry has spent a lot of time on reality TV. However, last year, she made the decision to walk away from Teen Mom. She opened up about this decision to E! News. "I want to focus on my self-growth and my kids,” she says. “And I didn't feel like the show aligned with the goals that I have anymore. I decided it was time for me to move on."

4. She Kayaks

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Swimming isn’t the only thing Lowry likes to do in the water. She also likes to go kayaking. Lowry lives near Bethany Beach, so she is able to spend a lot of time by the water. Lowry shared this photo on Instagram of herself kayaking in the river. She captioned the post, “Such a good weekend.”

5. She Plays With Her Dogs

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Lowry and her family own a lot of dogs. She prominently features her pups on Teen Mom and on her social media accounts. She shared these photos, captioning it, “Here are a few pix of my baby Karma.” Lowry also posted these photos of her dog, captioning it, “I love her so much my heart hurts... Should I make her an Instagram?’

Olivia Culpo first broke onto the scene almost 10 years ago, when she represented Rhode Island at the Miss USA 2012 pageant. She went on to take the crown that year. She then took the Miss Universe crown later that year, cementing her status. Since then, Culpo has become a style icon. Her lucky man? Carolina Panthers Pro-Bowl running back Christian McCaffrey. Culpo shared a photo of them in paradise. How does she stay so fit? Read on to see 6 ways Olivia Culpo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In The 80/20 Rule

Culpo tells Women’s Health that she is a big believer in eating a balanced diet, and that she follows the popular “80/20 Rule” to stay healthy. The 80/20 Rule involves eating healthy 80% of the week, and enjoying indulgences the other 20%. Many other celebrities have spoken about using this plan.

2. She Loves Salads

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For lunch, Culpo tells Women’s Health that she usually will have a salad. "I love chicken and any veggies with a miso vinaigrette,” she says.

3. She Makes Simple, One-Pan Meals

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Culpo tells Women’s Health that she likes to cook some of her meals, and that she likes to keep it simple and healthy. "One trick I use is easy, one-pan meals," she says. "I chop up chicken, put it in a bag, season it, and roll the chicken around in the seasoning. Then, I put it on a pan with broccolini and sweet potatoes and bake it at 350 or 375."

4. She Has Smoothies For Snacks

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Culpo, like many celebrities, loves to have smoothies to stay healthy. However, while most people like to start their day with a smoothie, Culpo says that she prefers to have them as a snack. "Smoothies are really filling, so if I'm trying to be really clean, I sometimes have them as snacks," she says to Women’s Health.

5. She Sets Attainable Goals

Culpo tells Shape that she likes to be consistent with her fitness routine, and one of the most important parts of it is making sure she doesn’t burn out. Culpo says that she is realistic with her fitness, and sets goals that she can attain. "I try to stay active as much as I can by doing low-impact, high-intensity workouts so that I'm consistent and I don't wake up one day and realize it's been two weeks and I haven't worked out."

6. She Loves Pilates

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Culpo revealed a lot of her favorite ways to exercise in an interview with HollywoodLife. She says that Pilates is one of her go-to ways to stay in shape, and that it helps her with the stress of her daily life. “I think Pilates is also another almost meditative type of workout. You can just forget everything and go through the motions and breathe.”