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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

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We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Olivia Wilde Makes Sustainability Sexy with New Campaign

Here’s how the star keeps herself in shape

FACT CHECKED BY Anna Bechtel
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Rich Fury/Getty Images
FACT CHECKED BY Anna Bechtel

Olivia Wilde is stripping down for a cause! The star, who is chief brand activist of True Botanicals, an all-natural, sustainably sourced skin-care line, celebrated her fifth anniversary in the role by starring in a new campaign. “Sustainability is sexy,” she told Vogue about the stripped down images. “People tend to equate indulgence with something that is naughty. If it’s environmentally responsible, if it is better for your health, it can't be indulgent. I think we need to dig deep to reconstruct the cliché surrounding sustainability in beauty and allow people to understand that they can indulge in skin care and feel like they are treating themselves, even if it’s something that's actually very good for the environment.” How does Olivia stay healthy? Read on to see 10 ways Olivia Wilde keeps herself mentally and physically in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. It’s All About Balance

olivia-wilde-2True Botanicals

Olivia tries to maintain a healthy lifestyle, “but it’s all about balance” she told ​​ CNBC Make It. “I think anyone who’s ever had even a small period of their life where they clean up their act — first begin to eat healthy food and exercise and use natural products — they’ll always say ... I feel my best. But sometimes it’s hard to sustain that lifestyle. You know it’s tricky for anybody to stay totally clean.”

2. She Stays Active

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsRich Fury/Getty Images

Olivia is all about staying active, which is easy when she is in New York City. “We already walk more than people in a lot of other cities. But when you have an option to walk or take a car, walk if it’s an option. I’ll take the stairs,” she told CNBC. “There’s often a way to [be active]. Rather than sitting at home and taking a call and doing a phone meeting, walk around. You could often incorporate activity into your life.”

3. She Does Transcendental Meditation

Olivia dabbles in Transcendental Meditation and trained at the David Lynch Foundation. “I’m not consistent enough.... I want to get better at that,” she told CNBC.

4. This Is Her Favorite Smoothie

Healthy,Breakfast,Smoothie,Banana,Oatmeal,Almond,Milk,On,White,BackgroundShutterstock

Olivia loves almond butter based smoothies.”I've found it's a constant in my smoothies. I'll use banana, almond milk, almond butter, then some kind of green—maybe spinach or kale and blueberries. Sometimes I'll use cacao to make a yummy chocolatey thing that tastes more like a shake than a smoothie. People who do just straight green smoothies are too intense for me,” she told Well + Good.

5. She Sneaks in Quick Workouts

2020 Film Independent Spirit Awards  - ArrivalsAxelle/Bauer-Griffin/FilmMagic

“If I have time, I'll work out after the kids are off and settled. I'll work out in my house, or if I have time I'll go to a studio or a class—but I have less and less time to do that, so it's all about finding stolen moments,” she explained to Well + Good. “Now that I'm doing a play, in my dressing room if I have 20 minutes before a show, I know enough routines to do my own and squeeze it in when I can.”

6. She Loves Dancing

25th Annual Critics' Choice Awards - ArrivalsSteve Granitz/WireImage

Olivia revealed to Byrdie that dancing is her favorite form of exercise. “I love a good dance class. I like contemporary, I like hip-hop, I like ballet—yeah, I think dancing is the most fun kind of workout,” she said.

7. She Celebrates Her Body

The 2020 MAKERS Conference - Day TwoRachel Murray/Getty Images

“[When it comes to] our relationship to our bodies and celebrating our bodies, we all come to that from very different perspectives and experiences,” Olivia told Vogue. “I am someone who has had two babies, I'm in my late thirties, and I love my body now more than I ever have. I enjoy the opportunity to take care of myself. That’s what my beauty ritual is: Taking care of myself and celebrating my body at this stage of my life.”

8. Exercise Makes Her Happier

Olivia recently upped her commitment to exercise. “What this past year has taught me is the most valuable thing we have in life is time and the freedom with which to spend it the way you want to and with the people you want to. I think that it really affects your health. The way that you view your time affects your health and choosing to spend time focusing on your family, on people you love, on your health and exercise,” she xplained to Vogue. “I probably started exercising more this year than I had in a while and it's because I feel better that I ever have. I think sometimes, you know, it's the chicken or the egg. Will exercise make you happier? Do you have to be happy to work out? I don't know, but I am in a really good place in my life. And that translated to taking care of myself better than ever. And I'm spending my time in a way that allows me to have a generally healthier, happier lifestyle.”

9. Hydration Is Key

Hollywood Critics Awards - ArrivalsJemal Countess/Getty Images

Olivia has also started drinking more water. “Finally finding that water bottle that you don't mind having everywhere. I decided that that's really the key: Get the water bottle that you actually like reaching for and you’ll find yourself drinking way more,” she told Vogue. “It’s really funny because it’s the Nalgene water bottle. The most simple, old-school one is the size that I find that I don’t mind having with me everywhere. It’s a step in the right direction. It's still, you know, made of plastic. So it's not the best thing in the world. I also have the titanium ones. But I've moved fully away from, you know, plastic, like the Fiji water bottles that I used to have everywhere.”

10. She Takes “Me” Time

olivia-wilde-1True Botanicals

Olivia is a big proponent of “me” time. “Hiking, swimming, reading, meditating, taking baths, being quiet… the opportunity to be quiet. I do consider exercise to be a me-time ritual too. It's impossible to get all of those things in a day, let alone a week. But I aim to incorporate them into my day. I also think ridding yourself of social media. I know it's hard when you work in an industry that relies heavily on it. But on a personal level, I really have found that to be something that has brought a lot of peace into my life,” she told Vogue.

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FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Olivia Wilde is stripping down for a cause! The star, who is chief brand activist of True Botanicals, an all-natural, sustainably sourced skin-care line, celebrated her fifth anniversary in the role by starring in a new campaign. “Sustainability is sexy,” she told Vogue about the stripped down images. “People tend to equate indulgence with something that is naughty. If it’s environmentally responsible, if it is better for your health, it can't be indulgent. I think we need to dig deep to reconstruct the cliché surrounding sustainability in beauty and allow people to understand that they can indulge in skin care and feel like they are treating themselves, even if it’s something that's actually very good for the environment.” How does Olivia stay healthy? Read on to see 10 ways Olivia Wilde keeps herself mentally and physically in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. It’s All About Balance

olivia-wilde-2True Botanicals

Olivia tries to maintain a healthy lifestyle, “but it’s all about balance” she told ​​ CNBC Make It. “I think anyone who’s ever had even a small period of their life where they clean up their act — first begin to eat healthy food and exercise and use natural products — they’ll always say ... I feel my best. But sometimes it’s hard to sustain that lifestyle. You know it’s tricky for anybody to stay totally clean.”

2. She Stays Active

2020 Vanity Fair Oscar Party Hosted By Radhika Jones - ArrivalsRich Fury/Getty Images

Olivia is all about staying active, which is easy when she is in New York City. “We already walk more than people in a lot of other cities. But when you have an option to walk or take a car, walk if it’s an option. I’ll take the stairs,” she told CNBC. “There’s often a way to [be active]. Rather than sitting at home and taking a call and doing a phone meeting, walk around. You could often incorporate activity into your life.”

3. She Does Transcendental Meditation

Olivia dabbles in Transcendental Meditation and trained at the David Lynch Foundation. “I’m not consistent enough.... I want to get better at that,” she told CNBC.

4. This Is Her Favorite Smoothie

Healthy,Breakfast,Smoothie,Banana,Oatmeal,Almond,Milk,On,White,BackgroundShutterstock

Olivia loves almond butter based smoothies.”I've found it's a constant in my smoothies. I'll use banana, almond milk, almond butter, then some kind of green—maybe spinach or kale and blueberries. Sometimes I'll use cacao to make a yummy chocolatey thing that tastes more like a shake than a smoothie. People who do just straight green smoothies are too intense for me,” she told Well + Good.

5. She Sneaks in Quick Workouts

2020 Film Independent Spirit Awards  - ArrivalsAxelle/Bauer-Griffin/FilmMagic

“If I have time, I'll work out after the kids are off and settled. I'll work out in my house, or if I have time I'll go to a studio or a class—but I have less and less time to do that, so it's all about finding stolen moments,” she explained to Well + Good. “Now that I'm doing a play, in my dressing room if I have 20 minutes before a show, I know enough routines to do my own and squeeze it in when I can.”

6. She Loves Dancing

25th Annual Critics' Choice Awards - ArrivalsSteve Granitz/WireImage

Olivia revealed to Byrdie that dancing is her favorite form of exercise. “I love a good dance class. I like contemporary, I like hip-hop, I like ballet—yeah, I think dancing is the most fun kind of workout,” she said.

7. She Celebrates Her Body

The 2020 MAKERS Conference - Day TwoRachel Murray/Getty Images

“[When it comes to] our relationship to our bodies and celebrating our bodies, we all come to that from very different perspectives and experiences,” Olivia told Vogue. “I am someone who has had two babies, I'm in my late thirties, and I love my body now more than I ever have. I enjoy the opportunity to take care of myself. That’s what my beauty ritual is: Taking care of myself and celebrating my body at this stage of my life.”

8. Exercise Makes Her Happier

Olivia recently upped her commitment to exercise. “What this past year has taught me is the most valuable thing we have in life is time and the freedom with which to spend it the way you want to and with the people you want to. I think that it really affects your health. The way that you view your time affects your health and choosing to spend time focusing on your family, on people you love, on your health and exercise,” she xplained to Vogue. “I probably started exercising more this year than I had in a while and it's because I feel better that I ever have. I think sometimes, you know, it's the chicken or the egg. Will exercise make you happier? Do you have to be happy to work out? I don't know, but I am in a really good place in my life. And that translated to taking care of myself better than ever. And I'm spending my time in a way that allows me to have a generally healthier, happier lifestyle.”

9. Hydration Is Key

Hollywood Critics Awards - ArrivalsJemal Countess/Getty Images

Olivia has also started drinking more water. “Finally finding that water bottle that you don't mind having everywhere. I decided that that's really the key: Get the water bottle that you actually like reaching for and you’ll find yourself drinking way more,” she told Vogue. “It’s really funny because it’s the Nalgene water bottle. The most simple, old-school one is the size that I find that I don’t mind having with me everywhere. It’s a step in the right direction. It's still, you know, made of plastic. So it's not the best thing in the world. I also have the titanium ones. But I've moved fully away from, you know, plastic, like the Fiji water bottles that I used to have everywhere.”

10. She Takes “Me” Time

olivia-wilde-1True Botanicals

Olivia is a big proponent of “me” time. “Hiking, swimming, reading, meditating, taking baths, being quiet… the opportunity to be quiet. I do consider exercise to be a me-time ritual too. It's impossible to get all of those things in a day, let alone a week. But I aim to incorporate them into my day. I also think ridding yourself of social media. I know it's hard when you work in an industry that relies heavily on it. But on a personal level, I really have found that to be something that has brought a lot of peace into my life,” she told Vogue.

Los,Angeles,,Ca.,February,02,,2023:,Reese,Witherspoon,At,The
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FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Reese Witherspoon is one of the most popular actresses of all time. She is best known for her roles in films like Legally Blonde, Election, and Walk The Line, which earned her an Academy Award. She has also appeared in the TV shows, Big Little Lies and The Morning Show. Witherspoon also has a production company, Hello Sunshine, which produced Daisy Jones & The Six. Witherspoon modeled some outfits for Draper James in an Instagram reel she posted recently. In it, she wore different dresses on the beach. How does she stay so fit? Read on to see 5 ways Reese Witherspoon stays in shape and the photos that prove they work.


1. She Uses Sustainable Products

Witherspoon is a proponent of using organic skincare products. She tells Forbes that she is an ambassador for Biossance for this reason. “I didn't realize how many ingredients were being harvested in unethical ways until I started seeing the data they had,” Witherspoon says. “Shark liver oil was being harvested by killing tons of sharks and disrupting the oceans. They were finding biotech solutions to these problems and creating sustainable products in very ethical ways by using sugarcane and not harming the environment. Also, women haven't always been at the forefront of talking about how products are made.”

2. She Makes Skincare A Priority

Witherspoon has amazing skin, and she makes sure to take care of it. She tells Forbes that skincare is a huge priority for her. “Skincare has been a huge part of my life for 30 years, being on camera so much and making sure that I have a good base for makeup,” she says. “Cameras are sometimes about five inches from my face. How the texture of my skin looks and taking care of it is so important, so it's really a process for me.”

3. She Wears Sunscreen

Sunscreen,On,Orange,Background.,Plastic,Bottle,Of,Sun,Protection,AndShutterstock

For Witherspooon, protecting her skin from the sun is important. She tells Forbes that she uses the Biossance sunscreen. “The sunscreen is really great,” she says. “It's thick enough that you know you're getting the right kind of coverage because I have a tendency to get brown spots, but it's light enough that it doesn't feel like you're wearing a white zinc mask.”

4. She’s Taking A Break

In an interview with Harper’s Bazaar, Witherspoon talked about her life. She says that she is taking a break from work. “My brain has been going nonstop, and just life changes and running a company,” she says. “But that’s okay. I really believe creativity is infinite and you’re just looking for that next bit of inspiration, so if you go through a little slow period, that’s okay.”

5. She Wants To Give Women Opportunities

In her Harper’s Bazaar interview, Witherspoon talked about wanting to give women more opportunities in the acting industry. “Hello Sunshine was created around the idea that media was largely dominated by male voices and male perspectives, so to be able to create opportunities where women are telling their stories in their own words, you’re just getting a better perspective of the human experience,” she explains. “I think about the limited experience of that expression that my mother had or my grandmother had from artists at that time, because women were so sublimated. It’s just a new time, a new era for women to succeed and excel, and I’m happy to be the rocket fuel they need.”

2021 MTV Video Music Awards - Arrivals
Axelle/Bauer-Griffin/FilmMagic
FACT CHECKED BY Anna Bechtel
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

The MTV Video Music Awards are always a place to see and be seen and last night was no exception. Stars like Billie Eilish, Megan Fox, Ciara, Madonna, Camila Cabello and Ashanti walked the red carpet in their finest looks. Read on to see 8 ways the hottest celebrities at the VMAs stay in shape and the photos that prove they work (including Fox's see-through dress)—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Megan Fox Lives in This Moment

2021 MTV Video Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

“I came into the world really bright and sunny and happy,” Fox recently told the CR Fashion Book as part of their upcoming “CR PARADE” issue. “However, at a certain point, I went through some trauma in childhood and I developed a pretty severe eating disorder and manic depression, which runs in my family, so there was definitely some wrestling with chemical imbalance going on,” she shared. Now? “I’ve been in this moment that has been very proactive and rewarding both emotionally and spiritually. I’m really happy with this moment,” she said.

2. Camila Cabello Heals

2021 MTV Video Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Cabello helped launch the Healing Justice Project, which distributed money to good causes. "As I learned more about other people's experiences in the world, I was like, 'How do I help the people who are on the frontlines of dismantling systems that create oppression? And how do I bridge that with my own personal journey with mental health and healing?'" Cabello, who has had anxiety, told People.

3. Madonna Made a Surprise Appearance

2021 MTV Video Music Awards - ShowBennett Raglin/Getty Images

Madonna has sworn by a macrobiotic diet in the past. “It's true plant-based foods, such as fruits, vegetables, legumes, nuts and whole grains, are packed with nutrition. And research has also shown that eating lots of them is linked with lower cancer rates,” says the Mayo Clinic.

4. Rita Ora is Disciplined

2021 MTV Video Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Ora is incredibly disciplined when it comes to her diet. "I've been the girl on tour who eats when she can and goes along when the band wants to go out all the time. But you just can't keep that up," Rita told Shape. "With the plan I'm on, you can eat quite a bit as long as you exercise." She starts her day off with two boiled eggs, asparagus, and half a cup of muesli with almond milk. "For lunch, I have chicken or fish with vegetables, and for dinner, I have six to eight ounces of fish with vegetables and half a potato. Plus snacks," she revealed. One thing she doesn't eat? Bread or sugar. "But I'm not starving myself. I used to be like, 'I'm not eating!' Eating isn't the problem, though. It's about what your body needs, and everyone's body is different."

5. Madison Beer Likes a Hot Bath

2021 MTV Video Music Awards - ArrivalsTaylor Hill/FilmMagic

“My favorite way to wind down and end the day is with a hot bath. Today I’m using lavender essential oils and some Epsom salt to make for a really relaxing soak. I also usually light candles and listen to music to help myself unwind. Right now, I’m really into the new Tame Impala album, mixed with some classics like The Everly Brothers and The Beatles,” she told Refinery 29.

6. Ashanti Cut Out a Lot of Meat

2021 MTV Video Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

“I cut out a lot of meat,” Ashanti told People. “I think again, self-health and self-awareness are so important. All of that stuff is so important to maintaining your body, knowing what’s in your food, the GMO’s and the chemicals, and I’m super aware of this stuff.”

7. Kourtney Kardashian is Into Organic

2021 MTV Video Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Kardashian hit the VMAs with boyfriend Travis Barker. “Some people know, but I’m crazy obsessed about food,” she once told the Coveteur. “I started going through my pantry last night and it was just making me so angry some of the ingredients that are in some of our snacks. I don’t do my grocery shopping a lot, because I just don’t have time, so I was reading and it looks healthy from the packages, but when you read the ingredients none of it is organic. I’m really into organic. I hate the whole GMO situation.”

8. Ciara is Committed

2021 MTV Video Music Awards - ArrivalsAxelle/Bauer-Griffin/FilmMagic

Ciara tries to workout at least four times a week. "What I learned by having that daily commitment—and it doesn’t mean that I go in the gym every day, because you need to let your body recover—but when I started to become more consistent, I realized how much better I felt, and how much easier my workouts became because it wasn’t so aggressive. That’s game-changing on the body and the mind. I feel like I can conquer the world on the days I work out, and it’s very rewarding," she told People.

9. Billie Eilish Has Been a Vegan

2021 MTV Video Music Awards - ShowKevin Mazur/MTV VMAs 2021/Getty Images

Eilish has been a vegan. "Most of us don't eat enough plant food, which is so important for heart health," Jason Ewoldt, R.D.N.,L.D., a wellness dietitian at Mayo Clinic Healthy Living Program, told the Mayo Clinic. “And, in a plant-based diet, Ewoldt says, you can eat virtually unlimited amounts of fresh or frozen fruits and veggies. Whole grains, legumes (beans), healthy oils, seeds and nuts round out a plant-based diet.”

Amanda.Hearst.1
Amanda Hearst/Instagram
FACT CHECKED BY Alberto Plaza
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Heiress and activist Amanda Hearst had a beautiful time wrapping up her summer season in Ibiza, Spain. Hearst, 39, shared a series of envy-inducing pictures of herself enjoying the sun, sea, and spectacular scenery with friends and loved ones. One picture shows the philanthropist posing on a boat, wearing a black swimsuit with shorts, against a background of stunning ocean waters. “Until next summer!! ❤️,” she captioned the post. Here’s how Hearst lives a happy and fulfilling life.


1. A Day In the Life

Hollywood,,California,/,Usa,-,December,16,,2019:,Attends,TheShutterstock

Hearst spends most of her day working on her charities. “I wake up at eight-fifteen, and then I feed the kitties,” she says. “I have breakfast while I’m reading my emails. Because I’m on L.A. time, I have most of my Zoom calls with Well Beings and Maison-de-Mode in the morning, and those will go through lunch, probably. After that I’ll do some personal time. Right now I’m trying to learn Norwegian, because my husband’s Norwegian, so that’s been my homework. Around like, four to four-thirty, I’ll do a yoga and/or meditation class on this app called GLO. After that I reconnect with my husband, hang out, order food, watch TV.”

2. Sustainable Fashion

Los,Angeles,-,Sep,30:,Amanda,Hearst,Arrives,For,'maleficent:Shutterstock

Hearst is passionate about responsible, sustainable fashion, which is why she helped create ethical luxury Maison de Mode. “I think when brands are made to order or produced locally, they are definitely more responsible with their resources, so that is a plus,” she says. “My cousin, Gabriela Hearst, has her own ready-to-wear line. She uses about 60 percent recycled, upcycled, non-virgin materials, and that has been a benefit in terms of production. She can still produce because she wasn’t dependent on factories creating virgin textiles. She already had the materials. I think that sustainability in some ways has been a benefit for these brands, [but] I just think at the end of the day, sales are really tough.”

3. Pilates and Yoga

Hearst swears by Pilates and yoga sessions for a fantastic workout. "There are plenty of online classes that teach you how to do Pilates on a mat," says Leanne Wonesh, an athletic trainer at Houston Methodist. "If you decide to go for an online mat class, just keep in mind that it can be much more intense than you think! I actually recommend underestimating yourself when trying your first online mat Pilates class and always starting at the beginner level. The last thing you want is to try it out and give up right away because it seems too difficult."

4. Leggings and La Mer

Hearst has a few things she can’t do without. “[When I feel like I have nothing to wear, I reach for] black leggings and a t-shirt because I've realized that I have nothing to wear and I'd rather be comfortable.” Her favorite luxury item is expensive face cream. “Creme de la Mer face cream, the original product,” she says. “My skin is so dry, and it's the only product that works for me in the winter.”

5. She’s Multilingual

In addition to learning Norwegian and being fluent in Spanish, Hearst is also studying Dutch. “Regardless of when you acquire additional languages, being multilingual gives your brain some remarkable advantages,” says educator Mia Nacamulli. Some of these are even visible, such as higher density of the gray matter that contains most of your brain's neurons and synapses, and more activity in certain regions when engaging a second language. The heightened workout a bilingual brain receives throughout its life can also help delay the onset of diseases, like Alzheimer's and dementia by as much as five years.”

Celeb News

Megan Fox Shares Bikini Top Photo and More Star Snaps

Here is your weekly health, wellness, and fitness inspiration from Hollywood’s hottest stars

GettyImages-1339388041-crop
Gotham/WireImage
FACT CHECKED BY Anna Bechtel

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. Megan Fox: Steamy Bikini Top Snap

Megan Fox sizzled in a bikini top and mini skirt, while leaning against a table during a getaway with boyfriend Machine Gun Kelly. How does the 35-year-old mother-of-three maintain her famous figure? A mixture of regular training sessions with Harley Pasternak, a strict healthy diet, and berry filled smoothies. Read all about her health and fitness regimen here.

2. Demi Moore: Continues Modeling Bikinis

Demi Moore is taking her latest campaign with Andie Swim very seriously. The 58-year-old shared her latest swimsuit snap this week, rocking a striped bikini as she jumped for joy. Demi has a very laid back approach to fitness and diet. Read all about her go-to health routine here.

3. Cindy Crawford: Pepsi Ad Redux 30 Years Later

Cindy Crawford slipped back into her Daisy Duke denim shorts and a tight white tank to recreate her famous Pepsi ad. Somehow, a whopping three decades later, the supermodel looked nearly identical at 55 as she did in her mid-twenties. Cindy is devoted to health and wellness, staying fit with regular workout sessions and clean eating. Find out everything you need to know about how she stays fit here.

4. Jennifer Aniston: Shows Off Sculpted Legs Launching Haircare Line

Jennifer Aniston launched a haircare line, LolaVie, this week. The former Friends star shared a bunch of promotional photos, as well as a behind-the-scenes video of herself squatting down and showing off her seriously toned legs. How does the 52-year-old keep her stems sculpted to perfection? Read all about her routine here.

5. Zendaya: Rock Hard Abs at Dune Premiere

FRANCE-US-CINEMA-DUNEChristophe Archambault/Getty Images

Zendaya made a fierce fashion statement while revealing her rock hard abs at the Parisian premiere of Dune, wearing a revealing Alaia gown. How does the 25-year-old approach health and wellness? Here are some of the rules she lives by.

6. Ariana Grande: Fit for Fall in Slinky Dress

ariana-grande-1Ariana Grande/Instagram

Ariana Grande flaunted her fabulous curves while modeling a fall-hued LBD (little brown dress!) on social media. Ariana, a long time vegan, prioritizes both her physical and mental health.

Read all about her rigorous fitness routine and diet as well as some of her mental health hacks here.

7. Kylie Jenner: Bares Baby Bump in Sheer Lace Catsuit

Kylie Jenner announced she is expecting her second child this week, proudly showing off her bump at New York Fashion Week. The reality star and beauty mogul donned a sheer, black bodysuit designed by LaQuan Smith to the designer’s show, making a serious case for sexy maternity style. What is her pregnancy food craving? Find out here.

Health

Alice De Bortoli Swears By These 5 Habits

From skincare routines to cooking with her grandmother, learn how this Instagram influencer stays healthy and fit.

Alice De Bortoli is seen as she arrives to the Moschino fashion show during the Milan Fashion Week
Vittorio Zunino Celotto/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Alice De Bortoli doesn’t just light up Instagram with her stunning fashion and effortless style—she also shares the secrets behind her enviable beach-ready physique. The Italian influencer keeps her followers in the loop when it comes to fitness, beauty, and wellness, proving that looking and feeling great is all about consistency. From skincare rituals to core-sculpting workouts, De Bortoli’s daily habits make it clear that staying in shape is about more than just hitting the gym. Whether she’s cooking up homemade meals, breaking a sweat, or showing off a fresh new look, she’s all about feeling her best from the inside out. Here are five of her go-to habits for maintaining a strong, confident, and glowing presence all year long.

She Takes Care Of Her Skin

Alice De Bortoli doing her skincare

Alice De Bortoli/Instagram

De Bortoli has impressive skin. Naturally, she takes care of it on a regular basis. De Bortoli shared this video on Instagram sharing her skincare routine. She captioned it, “The secret to perfect skin? Here is my step by step routine! ✨💦🎀 What product can you absolutely not live without?”

She Changed Her Hair Color

Alice De Bortoli dyed her hair

Alice De Bortoli/Instagram

De Bortoli recently changed her hair color. She explained why in the caption of this Instagram post. “The good thing about this color is that it does not require frequent touch-ups and it easily adapts to natural hair growth, it is versatile and can enhance any body and face shape 🧡for those who are tired of blonde or brown, bronde is the solution to change harmony without distortion 🤍for those who have a fair complexion, the most golden tone is recommended 🤎 for the dark complexion, on the other hand, more ash brown ❤️ 🔥what can I say... For me the bronde conquered, and what do you think?”

She Cooks

Alice De Bortoli is seen cooking

Alice De Bortoli/Instagram

De Bortoli likes to cook, and she was taught to do so by her grandmother. She shared this video on Instagram of herself and her grandmother cooking together. De Bortoli captioned it, “Grandparents are wealth in society, my grandmother loves to cook and do it with her since I was a child. She has always inspired my creativity, patience, discipline and order but above all traditions, history, and the concreteness of nature's gifts. The greatest teaching my grandparents passed on to me is respect for people, the environment, animals and the kitchen... Today together we made Carnival Frittelle, an easy, quick dessert that adults and kids love. The ingredients are few and simple (but of high quality) and, trust me, the result is guaranteed: nice round but above all soft and tasty.”

She Works Her Abs

Alice De Bortoli doing ab exercises

Alice De Bortoli/Instagram

De Bortoli shared this video of herself working out on Instagram. In it, she is seen doing core exercises like sit-ups. Core exercises are extremely important. The Mayo Clinic says, “Strong core muscles make it easier to do many activities. When your core muscles are strong, it's easier to swing a golf club, get a glass from the top shelf and bend down to tie your shoes. Strong core muscles help athletes, such as runners. That's because weak core muscles can lead to more fatigue, less endurance and injuries.”

She Works Out With Others

Alice De Bortoli works out with a friend

Alice De Bortoli/Instagram

In the previous Instagram video, De Bortoli is seen working out with a friend. Better Health says that this has a lot of benefits. “You’re less likely to get bored when you have a workout buddy, especially a friend. While you’re catching up, having a laugh, encouraging each other, you’re also getting healthier. It’s a win-win. Chatting to a friend during exercise and breaks can help time pass quickly too. You’ll have more options as well, such as a game of tennis or squash.”

Kristin Cavallari arrives to a fundraising event in Nashville
Jason Davis/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kristin Cavallari is a reality TV and fashion icon. Since she debuted on Laguna Beach, people have clamoured for her fashion and beauty secrets. Cavallari recently shared her eye makeup secrets on Instagram, after several people asked for them. She captioned the post, “This is for the girlies in my DMs asking about this eye every time I do it. Sorry the lighting is awful. I also don’t know why the audio isn’t in sync for half of it 🫣 but here ya go 💗”

She's Less Strict With Her Diet

Kristin shares a Zucchini Almond Butter Blondies recipe

Kristin Cavallari/Instagram

Cavallari has written several cookbooks, and they have changed as her diet has changed. While promoting her book, Truly Simple with EatingWell, she revealed that her diet is less strict. “I've gotten to a point in my life where not everything has to be so perfect anymore,” Cavallari said. “I used to be so strict about what I was putting in my body. I'm still very healthy and very conscious of it, but I've gotten a little bit more lax. True Roots and True Comfort had nothing ‘white’ in them: no white flour, no white sugar, no white salt. But in Truly Simple, I bend a little bit in a few of the recipes, which really reflects where I am in my life and my new way of eating. Everything is a little bit more relaxed around here now.’

She Loves Cauliflower

Roasted cauliflower

Kristin Cavallari/Instagram

Cavallari tells EatingWell that she loves making foods with cauliflower. “I love cauliflower because I think it's very versatile, and there's actually a Sweet Harissa Cauliflower recipe in Truly Simple that's my absolute favorite cauliflower recipe on the planet. If you've ever been to True Food Kitchen, their cauliflower was the inspiration behind it. There's this sweet harissa dressing that's on it, and there's little chopped-up dates in it, so it has that nice balance between sweet and savory. It's the absolute best.”

She Loves Salad

Chopped salad with beets, avocado, bacon, tomatoes, egg, romaine, cheese, chicken

Krisitn Cavallari/Instagram

Cavallari likes to make salads. She shared one of her favorite recipes with EatingWell. “This salad has a few of my favorite things: salmon (which has omega-3s and is so, so good for you), bacon (no explanation needed), avocado (healthy fats), and spicy tomatillo ranch dressing (just yum). Together, they create culinary heaven. If you aren't familiar with tomatillos, they're similar to tomatoes but are slightly less sweet and are perfect when drenched in ranch.”

She Works With A Trainer

Cavallari tells Us Weekly that a lot of her gym sessions are with her personal trainer. “He kicks my ass,” she says. “He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

She Shared Her Eye Makeup Trick

Cavallari shared some of her wellness secrets in an interview with Us Weekly. She says that consistency is one of her biggest priorities. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m really petite. I have no hips. I’m just small. And so if I don’t work out for like a week or two, I feel like all my muscle goes away. So it is about consistency for me.”

Rebeca Andrade shows off her winning medals at the Olympic Games Paris 2024
Michael Reaves/Getty Images
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Rebeca Andrade is an Olympic gymnast. She is the most decorated Olympic athlete from Brazil, having won two gold medals, three silvers, and a bronze. Andrade recently shared some highlights of her native Brazil on Instagram. In some of them, she posed in a swimsuit while wading. Andrade captioned the post, “SC-&-RS🏕️🌅❤️ Being free is a paradox. It's committing to the life you want, without running away from the work that it entails. It's building freedom every day, with conscious choices and, mainly, with the acceptance that freedom is not the absence of limits, but the autonomy to know which ones are worth it and which ones are not. Being free is being willing to carry the weight of your own life and still find it funny.”

She Swims

In her Instagram post, Andrade is seen swimming. The Cleveland Clinic says that swimming has a lot of benefits. “Swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

She Does Gymnastics

Gymnastics is the main way Andrade stays in shape. British Gymnastics states that the sport has a lot of benefits. “When you take part in gymnastics, or any sport for that matter, your body releases chemicals called endorphins. These also help to trigger a positive feeling in the body which can have a positive impact on your happiness and mental wellbeing. This can help to combat feelings of anxiety and depression.”

She Prioritizes Safety

Andrade talked about her training approach in an interview with the Olympics website. She says that she and her coach prioritize her safety, and that she will skip floor sessions if she isn’t able to do it. "I talk a lot with my coach and we trust in each other. We always try to be really safe, and do floor in the correct moments. He believes in me. I'm never going to lie to not do it. So, when I really tell him that I can't do it, it's because I cannot and he always respects that.”

She Sets Goals

In her Olympics website interview, Andrade talked about her commitment and goal setting. Specifically, she talked about her goal to make the Olympic team. “The other [goal], which is the main one, is for us to qualify as a team,” Andrade said. “I think it will be very important for me, for my team, and the focus is on that, whatever happens there, the result is a consequence of our work, of our commitment. But I really want to be there with my team and be happy and healthy.”

She Cooks

Andrade makes sure to eat healthy. She also likes to cook a lot of her own meals. She shared some of her favorite things to make in an interview with NPR. “There was one that was with potatoes and cheese, chicken. There’s cake. There’s cookies. A lot of things.”