Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Ozark’s Julia Garner in Bathing Suit Enjoys A Pool Day 

The actress shared a new video to Instagram.

"The Assistant" Photo Call - 70th Berlinale International Film Festival
Stephane Cardinale/Getty Images

Ozark’s fourth and final season just hit Netflix today, and while we don’t know what happens in the big finale, we can guarantee Julia Garner—who plays Ruth—will make a splash. The breakout star—who heads up another Netflix show coming soon, Inventing Anna—is a genuine scene stealer. It reminded us of a post she shared shortly after the New Year started: “Dipping out of 2021 like.” Read on to see 5 ways Julia Garner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s An Activist

Garner has never been afraid to stand up for what she believes in. She has spoken out about several causes on her Instagram account. She has supported the Black Lives Matter movement, the Stop Asian Hate movement, and encouraged her followers to vote.

2. She Spends Time Outside

Garner is a fan of going outside and getting fresh air. She has posted a lot of photos of nature on her Instagram account. She even posted this stunning set of photos of herself going for a hike in Costa Rica.

3. She Has A Strong Family Support

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsTheo Wargo/Getty Images

Garner told The Cut that her strength and success is inspired by the women in her family. Garner says that they inspire her to represent their qualities in her characters. “All the women in my life are very strong — my grandma, my mother, my sister. My grandparents are German Jews but they left Berlin because of the war — that’s why I have a German passport. There are very strong women in my life. I think it’s just important to represent that.”

4. She’s Taking Time For Herself

"The Assistant" Photo Call - 70th Berlinale International Film FestivalStephane Cardinale/Getty Images

Garner told Vanity Fair that the pandemic and having to quarantine has helped her learn to take time for herself. “I’ve been working pretty full on since I was 16, so having this downtime is something I’m not used to,” she says. “It’s been a good reminder to slow down and enjoy the quiet things around me. I’m very lucky to have everything I need.”

5. She Cooks A Lot

SAG-AFTRA Foundation's 4th Annual Patron Of The Artists Awards - ArrivalsJon Kopaloff/FilmMagic

Garner also told Vanity Fair that the pandemic has required her to start cooking more often, especially since her favorite restaurants were closed. She says, “I LOVE TO COOK and have been cooking a lot! I’ve found something I love other than acting!” While Garner admits some of her favorite recipes aren’t always the healthiest, she says that she only makes them on special occasions. She added: “I make a really good lasagna that my grandmother taught me how to make, but it’s not the healthiest, so that’s for a special occasion. I cooked mussels and shakshuka recently. My mother is Israeli, so I really love Middle Eastern foods and have been cooking a lot of that lately. I also made key lime pie! I don’t really like to bake as much. I’ve loved Ina Garten since I was a little girl, so I get a lot of my recipes from her.”

More For You

GettyImages-1390196903-crop
Kevin Mazur/Getty Images

Olivia Pierson in Bathing Suit Hits the "Lagoon"

Olivia Pierson, the reality star (Relatively Nat & Liv) and fashion maven, posts a lot of stunning photos on her Instagram. Pierson has never been afraid to show off her incredible figure in a swimsuit photo. She just posted a new set of photos from her trip to the Dominican Republic. In them, Pierson posed in the water in a brown and orange patterned bathing suit. She captioned the post, “Lagoon swim.” How does she stay so fit? Read on to see 5 ways Olivia Pierson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1144465179-crop
Michael Kovac/Getty Images

Peyton List in Bathing Suit is "So Beautiful"

Actress Peyton List began her career in the 2007 romantic comedy, 27 Dresses. She then was hired by the Disney Channel, starring in the TV series, Jessie, and Bunk’d. But fans worldwide now know her from the Netflix series, Cobra Kai, a sequel to the popular Karate Kid films. She’s also breaking into the beauty business, recently launching her own product line, Pley Beauty. The swimsuit photo she shared today proves she is, in the words of one commenter, "so beautiful." How does she stay so fit? Read on to see 5 ways Peyton List stays in shape and the photos that prove they work.

Keep ReadingShow less
GettyImages-1190063639-crop
Lia Toby/Getty Images

Francesca Allen in Bathing Suit Wants “To Get Away”

Love Island star Francesca Allen spent a day at the beach, and she made sure to have some stunning photos to show for it. Allen posted a photo of herself posing on the shore in a bright blue bathing suit and a white cover-up. She captioned the post, “So you say you want to get away.” How does she stay so fit? Read on to see 5 ways Francesca Allen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1375179992-crop
Gareth Cattermole/Getty Images

Barbarian's Georgina Campbell in Bathing Suit Has a "Beach Day"

Georgina Campbell, the breakout star of this weekend’s top grossing movie, is showing off her fabulous figure in a swimsuit. The Barbarian actress kicked back last week on the beach, sharing the photos to social media. “Beach day,” she captioned the series of snaps. How does the British actress support her healthy lifestyle? Read on to see 5 ways Georgina Campbell stays healthy and don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"France" Red Carpet - The 74th Annual Cannes Film Festival
Daniele Venturelli/WireImage

Kimberley Garner In Bathing Suit “Beach Walkies” Her Dog

Kimberley Garner, the reality star and fashion designer, is spending time on the beach with her dog. And she made sure to break out a gorgeous outfit to wear. Garner posted a new series of photos on Instagram of herself and her dog walking on the beach. She wore a visor and a white one-piece, looking stunning. Garner captioned the post, “Beach walkies.” Read on to see 5 ways Kimberley Garner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Dani Speegle, looking serious during a workout.
Getty Images

CrossFit Athlete Dani Speegle Says "Commit to the Bit"

Professional CrossFit athlete Dani Speegle constantly challenges the limits of physical fitness, and she uses her substantial Instagram following to share glimpses of her rigorous regimen. Known for her intense competition routines and favorite workout sessions, Speegle recently captured attention with a striking set of photos at a competition, boldly captioning it, “Commit to the bit.”

Keep ReadingShow less
Katie Crewe is flirty during a photoshoot.
Katie Crewe/Instagram

Fitness Model Katie Crewe Shares "Full Workout"

Katie Crewe is educating her followers about the importance of not skipping your workouts – in her exercise gear. In a new social media post the fitness model gets in a sweat session while discussing why should always work out, even if you don’t have a ton of time. “Have you ever skipped a workout because you wanted to get the full workout in but didn’t have enough time?” she asks, begging her followers not to “skip your workout even if you only have 10-15 min. This was one of the hardest lessons for me to learn. Just go and do something to maintain the habit/behaviour. It doesn’t have to be perfect,” she says. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Olivia Ponton arrives at God's Love We Deliver Golden Heart Awards at Cathedral of St. John the Divine.
Gilbert Carrasquillo/GC Images

Olivia Ponton is "Dreaming of Reading"

Olivia Ponton is sharing about her love of books – in her workout gear. In a new social media post the influencer flaunts her amazing figure in a two-piece exercise set while she discusses one of her hobbies. “If i’m not reading, i’m dreaming of reading,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Kara Saunders happily waits for her flight at the airport.
Kara Saunders/Instagram

CrossFit Competitor Kara Saunders is "Prioritizing Fitness"

Kara Saunders is putting her health first – in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set while discussing the importance of prioritizing fitness. “I’ve been all kinds of busy lately and haven’t trained as consistently as usual or with any real purpose. I can confirm that life is definitely easier with more exercise!” she writes in the Instagram caption. “I’ve decided to use the holiday season to prioritise my fitness again. I’m not sure why the norm is to let yourself go and feel like a sad human marshmallow with a stomach ache at Christmas time 🤷🏽♀️ but I do not personally want that for myself. The way I see it, things slow down and there’s a little more time to play with, so why not use that time to get after feeling epic!”How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less