Paige Lorenze in Bathing Suit is the "Loose Units CEO"

Paige Lorenze, the Influencer and YouTuber, is on vacation in beautiful Nantucket Island. Naturally, she’s making sure to hit the beach and post photos on Instagram. Lorenze posted a recent set of photos of herself posing in a light blue bikini on the beach. She Read on to see 5 ways Paige Lorenze stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Skis

Lorenze loves to spend time outside. One outdoor activity she likes to do is go skiing. She posted this reel of herself skiing on Instagram, captioning it, “First run in a year.” She also posted this reel, naturally captioning it, “Another one.” "To ski, you need to balance your body and engage the major muscle groups. Doing so often will help you increase flexibility and reduce sprains and muscle strains. That is more of the case when you choose a challenging slope, where you have to change directions swiftly and frequently. To avoid injuries and soreness, you should stretch before any skiing session. Stretching helps to improve body flexibility," says CCDI.

2. She Wakeboards

Lorenze loves to spend time in the water. One thing that she likes to do is go wakeboarding. Lorenze posted this reel on Instagram of herself wakeboarding at the lake. She captioned the reel, “Back to my roots.”

3. She Focuses On Leaning & Toning

Lorenze likes to share her favorite workouts on her YouTube channel. She explained her approach to exercise and her favorite workouts in this video. “I only do stuff to stay on the leaner side,” she says. “I do bodyweight stuff and toning stuff.”

4. She Does Squats

One of Lorenze’s favorite workouts to do is squats. In this YouTube video, she is seen doing different kinds of them. “To start, I just do bodyweight squats,” she says. “These are one of my favorites, just because you can do them anywhere. Bodyweight squats do make a difference.” Lorenze also likes to do pulse squats on a bosu ball.

5. She Works Out Her Core

In addition to squats, Lorenze also loves to do core exercises. “I pretty much alternate between squats and core,” she says in her YouTube video. In it, Lorenze is seen doing side leg lifts, sit ups with a medicine ball, and bridge pedals.

Paige Woolen is a model. She’s an influencer. And she’s the brains behind the Dudes In DMs Instagram account. Woolen shares a lot of stunning photos on her Instagram account. Recently, she posted a new set of photos of herself in a burnt orange two-piece swimsuit. Woolen captioned the post, “In my overwhelmed era.” How does she stay so fit? Read on to see 5 ways Paige Woolen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Builds Confidence

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Woolen opened up about her career as a model and influencer in an interview with BitchMedia.org. She says that she does things to build her self-confidence in order to help with her career. “I think we get so attached to seeing this essentially flawless version of ourselves that it’s hard to hold a boundary. I say daily affirmations to myself in the mirror when I wake up, and I won’t check social media for an hour before bed. Having a routine to get your brain out of the social-media bubble is extremely important.”

2. She Uses Social Media As A Break

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Social media isn’t just a job for Woolen. She tells BitchMedia.org that it is also a way of helping with her career. “Modeling is such an interesting job for exactly those reasons. When you’re doing a ‘job’ for someone else and they’re paying you, their idea of how you look can quickly become everything to you. It can really mess with your brain and your self-image. That’s why I find so much value in social media. On my Instagram or TikTok, I can look any way that I choose, I can say what I want—and that’s ultimate control and empowerment.”

3. She Wants To Help Others

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Woolen revealed her reasons for creating Dudes In The DM to BitchMedia.org. She says that she wants to help other women, and is willing to face the harassment because of this. “I absolutely faced internal conflict after exposing men to their partners, but only briefly, and the conflict wasn’t morally based. When the story first went viral, I was shocked at how much hate I was getting (mostly from men). I was called a rat; I received death threats. People were even saying I should be arrested. Naturally, I panicked. But after the initial shock settled and I reread the messages from the women I helped, I knew I had done the right thing. People who bully or cheat want to be kept in the dark. They don’t want the truth to come out, and it angers them when they could possibly be exposed. There were a ton of accounts posting my photos and warning men about me. There were men claiming they are the true victims. But if you’re not being shady, you have nothing to worry about.”

4. She’s Transparent

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Woolen tells BitchMedia.org that she is transparent on social media about using filters and getting plastic surgery. She says that she doesn’t want people to follow beauty standards or feel pressure. “I am as open about plastic surgery as I am about filters. We live in a world where literally anything is possible! You can alter anything on your body that you aren’t happy with. I recently got all the fat sucked out of my body and then shoved in my butt. That’s insane!”

5. She Values Kindness

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Woolen shared what she values in a person, specifically a romantic partner, to Maxim. “True kindness. I think being kind is overlooked these days especially in the wake of social media. You can tell what someone has or what they look like but you’re unable to see who they truly are when the mask is off.”

Faye Lorenzo of Bubble Gang loves to spend time at the beach, and she posts several swimsuit photos on her social media. In fact, just this week, Lorenzo posted a new photo of herself lounging in a chair outside. She wore a yellow one piece, and captioned the post, “I can sea clearly now.” How does she stay so fit? Read on to see 5 ways Faye Lorenzo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Lorenzo loves to box as a way to stay in shape. She has posted several videos and photos of herself at the gym with her trainer on Instagram. She posted this photo of herself about to start a session, captioning it, “Fresh start.” She posted this video of herself doing some exercises, captioning it, “Sweet kicks.”

2. She Works Out Her Lower Body

Lorenzo has an impressive lower body, which means she doesn’t skip leg day. She has shared some of her favorite lower body exercises on social media and in interviews. She posted this video of herself doing vertical donkey kick pulses on Instagram. Lorenzo captioned the video, “It’s booty day!”

3. She Goes To Stunt Classes

Lorenzo loves to take stunt classes as a way to stay in shape. She posted this video of herself at the gym taking a class on Instagram. In it, Lorenzo used a bo staff, and did different movements. She captioned the post, “Training day. Thank you all.”

4. She Spends Time Outside

Lorenzo loves to spend time outside. She posts several stunning photos of herself spending time outside. Lorenzo loves to go to the beach. She posted this set of photos of herself posing on the rocks, captioning it, “Throwback.” She also loves to go to the pool, and posted this series of photos of herself enjoying time in the water. She captioned it, “Color of the year.”

5. She Loves Baths

Lorenzo loves to take baths as a way to unwind and practice self care. She posted this photo on Instagram of herself spending time in an outdoor tub. According to the Cleveland Clinic, “Soaking in a warm bath a few times each week can also help with muscle soreness and tension, making it easier to exercise each day.”

Lauren Chan is making her “rookie debut” in the Sport’s Illustrated Swimsuit Edition. The model, entrepreneur, and fashion editor shows off her beautiful body in photos released by the iconic magazine in one of her latest social media posts. How does she stay so fit? Read on to see 5 ways Lauren Chan approaches health and wellness and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes to Therapy

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Lauren is a big proponent of therapy, revealing that it was instrumental in helping her realize she was gay while married to a man. “I have learned that therapy, if you can access it, is important and should not be stigmatized and is a measure of self-care that I hope that people don’t see as a weakness,” she recently told Sport’s Illustrated.

2. She Meditates

“[With therapy] I’ve been able to get to know myself really well and prioritize how I feel and act and that has led to a really great meditation practice. I’ve been taking more time out of my life to sit and think about how I’m living and what I’m feeling and therefore what I want to contribute and who I want to be and all that good stuff,” Lauren added to Sport’s Illustrated. In a recent Instagram post she added that she does “a two-minute meditation that changes my day/mood *every* time I listen to it. It’s called “Reset Your Attention” on the @calm app—and it’s literally 2 minutes and 13 seconds! The meditation guides you through feeling your breath as if for the first time—and taking that sense of curiosity/discobery/joy, lack of expectations, and go-with-the-flow attitude into your day. If you’re not into the breath and meditation stuff, the point still stands: try to treat today with beginner’s mind—no previous hang-ups, just taking it all in—and watch your mood lighten,” she wrote.

3. She Is “Dismantling” the “Beauty Ideal”

"I'm so excited for a chapter with SI Swimsuit in which I get to celebrate women for who we are, what we have to say, and what change we can effect," Lauren recently told People about her debut in the magazine. "I'm a size 14, I'm Asian and Middle Eastern, I'm queer," she continued, adding, "and I'm proud to be in the pages of Sports Illustrated Swimsuit in order to represent the continued dismantling of the beauty ideal — especially at a time where we are seeing a decrease in diversity on runways, in television, etc."

4. She Is Vulnerable

“I think that strength is vulnerability, which breeds connection, which breeds self-love, which breeds everything that you’re supposed to have because you’re putting your real self out there, and then the real things that you really need and deserve and want will come,” Lauren told Sport’s Illustrated.

5. She Is Authentic

“It’s important to be authentic,” Lauren added to Sport’s Illustrated. “It’s important to always be conscious of what you’re creating because it impacts people for good or for bad. And a lot of what we are doing in the space of inclusion and celebration and representation is undoing what the media had done before, to make people feel othered and not good enough so that they can buy all these things that make them feel like the one standard of what is acceptable, and that doesn’t work around here.”