Paloma Fiuza in Bathing Suit Goes for a Swim

Paloma Fiuza is both a professional dancer and a fitness superstar. She shares a lot of gorgeous photos on Instagram. Fiuza recently went to a competition, and shared some highlights on Instagram. In them, she posed in a black and blue two piece, her figure on display. Fiuza also made time to go to the pool, and shared a photo on her story. How does she stay so fit? Read on to see 5 ways Paloma Fiuza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

Fiuza makes sure to eat healthy. She shared some of her favorite healthy options in this Tweet. In it, she is seen eating a plate of carrots, zucchinis, and green beans, guacamole, and chicken. She captioned the Tweet, “Exercising and having a healthy diet is very important to maintain a healthy lifestyle!”

2. She Works Out Her Abs

Fiuza shares a lot of workout videos on Instagram. She shared this video of herself doing different ab exercises. In it, Fiuza is seen doing Russian twists and sit-ups with a weight, bicycle crunches, and oblique plank twists. She captioned the post, “Success is a succession of failures. The more you fail, the closer you will be to success. Nobody is born knowing, we all have to learn.”

3. She Weight Trains

One type of workout Fiuza likes to do is weight train. In this gym video she posted on Instagram, Fiuza is seen doing squats with a barbell. Weight and strength training has a lot of benefits. The Mayo Clinic states that weight training can do things like reduce body fat, and develop stronger bones. “Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age. By stressing your bones, strength training can increase bone density and reduce the risk of osteoporosis.”

4. She Swims

As you can see from her recent posts, Fiuza loves to spend time in the water. She shares a lot of photos and videos on Instagram of herself swimming. Fiuza posted this video of herself doing laps in the pool. She captioned it, “Swimming has become my favorite workout.” Fiuza also posted these photos of herself wading in the ocean in Miami Beach. She captioned it, “If you let out your fears, you will have more room for your dreams.”

5. She Does Fitness Challenges

There are a lot of fitness challenges on social media. Fiuza likes to do them to stay in shape. She shared this video on Instagram of herself doing a challenge. In it, she is seen doing plank jumping jacks, mountain climbers, leg lifts, and arm lifts. She captioned the post, “Kicking off the week with this #FitChallenge Let's go!”

Norma Palafox is a professional soccer player for Cruz Azul. She has also appeared on the Telemundo’s Exatlon United States. She just shared a new video on her TikTok this week. In it, Palafox posed in an orange bathing suit, her figure on display. She received a lot of compliments in the video’s comments section. Read on to see 5 ways Norma Palafox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Soccer

Naturally, soccer is the main thing Palafox does to stay in shape. Soccer has a lot of health benefits. Better Health states, “The nature of the game means that players may be sprinting, running fast or slow, and sometimes may be standing around. As play during soccer is continuous, soccer is great for fitness and cardiovascular health.”

2. She Uses Battle Ropes

Being an athlete, Palafox has to consistently stay in shape. One thing she likes to do at the gym are strength training exercises. Palafox specifically likes to use battle ropes to stay in shape. She shared this video on Twitter of herself using them at the gym. Palafox captioned the Tweet, “I want to be better than me, every day.”

3. She Speaks Out

Palfox isn’t afraid to speak out in support of things she believes in. She took part in an Instagram campaign called “Cuando Todos Juegan.” The campaign was dedicated to talking about sexism, specifically in sports. Palafox shared this post, captioning it, “Today we talk about gender to de-generate tomorrow, because equity will be real. That's our game, and we want you to play it with us.”

4. She Hikes

Palafox spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. One thing Palafox enjoys is going on hikes. She posts a lot of photos on Instagram of herself hiking. Palafox shared this set of photos of herself going on a walk. She captioned it, “Nature is magic, one of my favorite things.”

5. She Boats

Palafox spends a lot of time by the beach. She shares a lot of photos on Instagram of herself by the water. One thing she enjoys doing is going on boat rides. Palafox shared this photo of herself in a boat at the beach. She captioned the post, “Magical places. Anyone know where this is?”

Noelia Marzol has some free time. And she’s taking advantage of it. Marzol likes to spend time in the pool when she’s free. She shared a new set of pool photos on Instagram. In it, Marzol wore a brown halter bikini. She captioned the post, “What do you do while the kids sleep? Nothing.. I take some cool and natural photos in the battery.” How does she stay so fit? Read on to see 5 ways Noelia Marzol stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Marzol is an avid dancer. She shares a lot of photos and videos of herself doing different moves and styles. She shared this highlight reel of herself dancing, including scenes of her doing some Latin ballroom. She captioned the post, “Mega, but mega, summary of what my return to dancing was!” Marzol also shared this video of herself dancing with a partner, captioning it, “How nice to dance together again.”

2. She Does Aerial Work

Marzol does a lot of different kinds of dancing. One thing she does is aerial work and dancing. She shared this photo of herself upside down in a split hanging from silks. She captioned the post, “Without an in person audience but…all connected!”

3. She Pole Dances

Another type of dancing Marzol likes to do is pole dance. And she also doesn’t care what others think about it. Marzol posted this video of herself doing some moves on the pole on Instagram. She captioned it, “I'm dancing. Dancing!!!!!! Do you get it? And fully dressed. Maybe this is forbidden to be.”

4. She Walks

Marzol doesn’t just do forms of dance to stay in shape. She also likes to go on walks. Marzol likes to walk with her kids. She shared this photo on Instagram of herself going on a walk with one of her kids. Marzol captioned it, “First walk. We take advantage of the request to recharge Vitamin D.”

5. She Swims

Marzol spends a lot of time in the water. She likes to swim as a way of staying in shape. Marzol posts a lot of photos on Instagram of herself in the water. She shared this photo of herself in the pool, captioning it, “I await your comment.” Marzol also posted these photos of herself enjoying a day with her family at her hotel’s pool.

Norma Palafox is enjoying a day by the beach. One thing she is doing is spending time on a boat. Palafox posted a series of videos on her Instagram story of herself on a boat. In it, she wore a black bathing suit and enjoyed the weather. How does she stay so fit? Read on to see 5 ways Norma Palafox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Soccer

Norma Palafox/Instagram

Palafox is a professional soccer player. Naturally, this is one of her main forms of exercise. Soccer is a great sport. It is a great form of cardio and aerobic movement. It also helps with coordination and thinking quickly.

2. She Loves Fruit

Norma Palafox/Instagram

Being a professional athlete, Palafox has to eat a healthy diet. Luckily, she finds that easy to do. Palafox loves fruit, specifically peaches. She posted this photo on Instagram of herself enjoying canned peaches. Palafox captioned the post, “My favorite time of the day!”

3. She Stretches

Palafox lives an active life. She also remembers to stretch before she works out. Palafox posted this photo on Instagram of herself doing a calf stretch. She captioned the post, “Recharging energy.”

4. She Spends Time Outside

Palafox loves to spend time outside. Her Instagram page is full of photos of herself doing different outdoor activities. She shared this photo of herself sunbathing on the beach. She captioned the post, “To remember is to live again.”

5. She Weight Trains

Palafox does a lot of different exercises to stay in shape. One thing she likes to do is weight and strength training. She shared this video on Twitter of herself doing different strength training exercises. In it, Palafox is seen using battle ropes. She captioned the video, “I want to be better than me, every day.”

Elena Morali shows off her fit figure as part of the job. Her account is full of revealing posts, a lot of them of her in swimsuits. She just shared a new set of photos of herself by the water in Domina Coral Bay. She wore a red and black bathing suit, and posed in a bed. Morali captioned the post, “Did you say Sharm????” "Bellissima,” said one commenter. How does she stay so fit? Read on to see 5 ways Elena Morali stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Morali loves to spend time in the water. One thing she loves to do is snorkel. She has posted several photos of herself under the water on Instagram. In this set of photos, Morali snorkeled while a school of fish surrounded her. She captioned the photo, “A frog in the midst of many goldfish.”

2. She Does Yoga

Franco Origlia/Getty Images

While on vacation in the Maldives, Morali made sure to do some yoga as a way to stay in shape. She posted this photo of herself doing a pose on the beach, at sunset. She captioned the post, “Now without judging my gracefulness in the half-angel half-sloth pose, I would look directly at the outline.”

3. She Plays Squash

Ernesto Ruscio/Getty Images

Morali loves to spend time on the court. She is a fan of playing squash, even if she isn’t all that good at it. Morali posted this set of photos on Instagram of herself on the court. She captioned the post, “Since I am very scarce at playing, I shoot at least two poses.”

4. She Swims

Daniele Venturelli/WireImage

Morali loves to swim as a way to stay in shape. She has posted several photos of herself spending time in and by the water on Instagram. While on a trip to the Maldives, Morali posted this set of photos of herself floating in the water. She captioned the post, “But do we want to talk about this blue water????? If there is an idea of paradise, I think I have found it!!!!”

5. She Jet Skis

Daniele Venturelli/WireImage

Morali also loves to ride jet skis when she’s by the ocean. She posted this photo of herself riding a jet ski on Instagram. She captioned the photo, “Typical expression of ‘beautiful, you have no idea how good I am using this jet ski,’ But the harsh reality is, that I'm a sucker.”