Pamela Díaz in Bathing Suit Has a "Rich Afternoon in Maitencillo"

Pamela Díaz is enjoying the beautiful beaches of Maitencillo, Chile. The influencer posted pictures of herself wearing a black swimsuit top and black skirt, against a background of ocean waves. “Rich afternoon in Maitencillo,” she captioned the post. How does she stay so fit? Read on to see 5 ways Díaz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Dance

Díaz enjoys dancing—the more glittery the costume, the better. “We know that movement is good for everyone,” says Emily Sandow, supervisor of dance physical therapy at NYU Langone’s Harkness Center for Dance Injuries. “A healthy lifestyle is integrating the mind, body and soul relationship, and dance has all of those characteristics. Everyone can do something, even if it’s just you just tapping your foot. Everyone can do something where they can move their body to music, and that’s really valuable.”

2. She Enjoys Charcuterie

Díaz is a big fan of a simple charcuterie board consisting of delicious cheese and meat. “There are certain cheeses that can help your gut health,” says registered dietitian Alexis Supan, MPH, RD. “Options like cheddar, Parmesan, Gorgonzola and Gouda are all excellent cheeses when it comes to providing us some good bacteria and keeping our gut happy.”

3. She’s Drinks Beer

Díaz enjoys an occasional beer when socializing. “The main ingredient is usually pure, spring water from a reliable source,” says Jim Collins, MD. “It contains no cholesterol or fat, but has low to moderate levels of carbohydrates. Beer does contain an average of 25mg of salt, which isn’t all that bad. And, the good news is that most beers contain protein, calcium, potassium, phosphorus, and vitamins B, B2, and B6.”

4. Cucumbers For a Snack

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Díaz loves to snack on delicious sliced cucumbers. “Cucumbers are a great source of dietary fiber, vitamin C and K, magnesium, manganese, and potassium,” says registered dietician Nicole Swingle. “They are also a great food source of water and can help one stay hydrated, especially in the summer months.”

5. She Swims

Díaz enjoys spending time in her pool. “Many people say that by simply being in the water they feel more relaxed and less stressed,” says swimming instructor Emily Morrissey. “Regular exercise helps reduce anxiety and depression, as it releases ‘feel good’ hormones and keeps our brains working in a healthy way. Learning to swim can allow you the opportunity to swim in beautiful places outdoors which many people find to be memories they cherish.”

Larissa Riquelme is a successful model, and she certainly looks like one in Instagram. In a recent Instagram story, Riquelme posed in a sporty yellow bathing suit. Her impressive figure was on display. She captioned the photo, “Which date is better?” How does she stay so fit? Read on to see 5 ways Larissa Riquelme stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Outside

Riquelme spends a lot of time outside. She shares a lot of outdoor photos on Instagram. Riquelme posted these photos of herself spending time at the beach, and posing on the rocks. She captioned it, “Place where I wish to return.”

2. She Swims

One outdoor activity Riquelme likes to do is swim. She even likes to go to waterparks. Riquelme posted this video on Instagram of herself going down a waterslide. She captioned it, “The people of @genesis.marketingpy captured this UNIQUE MOMENT..! They liked me that I did the one I could, the one I wasn't afraid of and in the end I had a small inconvenience. Let them laugh and say whatever they want..? Will they notice the small drawback...??”

3. She Makes Time For Herself

Riquelme always makes time for herself. She stressed the importance of this in these vacation photos she posted on Instagram. She captioned it, “It's always good to take a few days to settle down, spoil yourself! Today we arrived at @itaipuland, 2 days of pure rest..! It doesn't matter if it's raining or hot, what I enjoy the most is the thermal waters that have great properties for health..!”

4. She Goes To The Spa

One thing Riquelme does to make time for herself is go to the spa. She shared these photos on Instagram. Riquelme captioned it, “Today @calmatualma_estetica spoils me and spoil myself at #sabado. Give me a total relationship massage. #calmatualma. Full body massage. Oil from the #himalaya. Volcanic Stones. I came out refreshed.”

5. She Gets Her Vitamin D

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“Nobody wants to get skin cancer, but we've gone from sun worship to sun dread. Dr. Stern and others say there is a middle way that includes using a sunscreen with a sun protection factor (SPF) of at least 15 when you're outside for an extended period and wearing a hat and shirt around midday. So when summer's here, get outside and enjoy it,” says Harvard Health.

Danna Paola, the singer and actress, has never been afraid to show off her incredible body on social media. She just posted a new swimsuit photo on her Instagram story. In it, Paola posed in a white bathing suit top, showing off her flat stomach. She posed for the photo with her friend, hairstylist Omar Alvarez, and was clearly having a "good hair day." How does she stay so fit? Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

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Paola is a singer, which means that dancing is a big part of her career. She has to learn choreography and new moves for her tours, live performances, and music videos. Paola is also a presence on TikTok and Instagram, and posts a lot of videos of herself dancing, sometimes with friends. She posted this fun video of herself dancing in her living room on Instagram, captioning it, “This song makes me dance sooooooooo much! And yes, here I was listening to the final master of #MIA weeks ago.”

2. She Spends Time Outside

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One look at Paola’s Instagram account, and you will notice that she loves being outside. She posts several photos of herself enjoying the sunshine in different locations. She posted this set of photos of herself and her friends having a pool day, captioning it, “When the sun is sooooooo hot…we are sooooooo cool. Just friends and fun please.”

3. She Takes Care Of Her Skin

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Paola has incredible skin, and she broke down some of her secrets in an interview with Standard.co. She says that she puts a lot of thought into her skincare routine. “It’s the most important. I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.

4. She Stays Hydrated

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In her interview with Standard.co, Paola revealed that one of her biggest wellness habits is staying hydrated. She says that this is also a way she takes care of her skin. “I also love to hydrate myself. I drink lots of water, chlorophyll, and green tea.”

5. She’s All About Inner Beauty

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For Paola, inner beauty is her most important secret to looking good. She tells Standard.co that she feels the most beautiful when she’s happiest with herself. “I like exercise, but I feel the beauty comes from internal fullness, from internal beauty. When you feel good on the inside you look good on the outside.”

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

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Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

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Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

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Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.