Paola Caruso in Bathing Suit is in Her "Magic Place"

Paola Caruso is an Italian TV personality. She is also not afraid to share some stunning and revealing photos on her social media accounts. Caruso is at the Palace Resort in Sanremo this week, and she just shared a stunning new set of photos. In it, Caruso lounged in a hammock in a black and gold one piece swimsuit and sunglasses. Read on to see 5 ways Paola Caruso stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Planks

Rosdiana Ciaravolo/Getty Images

In this post on Instagram, Caruso shared some of her favorite exercises. One thing she likes to do to stay in shape is a plank. In one photo, Caruso is seen in a plank, while wearing a harness. Planks are a great exercise to stay in shape. They improve your core, arm, and leg muscles. They are also a great way to focus and clear your head.

2. She Does Squats With Weights

Daniele Venturelli/WireImage

In the same Instagram post, Caruso revealed some of her lower body workouts. She likes to do a lot of squats to help her legs. In a video, she is seen doing them with a barbell on her shoulders. She captioned the post, “Many girls ask me what kind of workout I do to stay so fit. A healthy diet Questo Sport.”

3. She Swims

Vittorio Zunino Celotto/Getty Images

Swimming is one of Caruso’s favorite ways to stay in shape. She spends a lot of time in the water, and posts a lot of photos and videos on Instagram. She shared these photos of herself enjoying a dip in her hotel’s pool. She captioned the post, “Sunset.”

4. She Horseback Rides

Rosdiana Ciaravolo/Getty Images

Caruso is an avid equestrian. She has a lot of photos and videos on Instagram of herself riding and spending time with her horses. She posted this photo of herself sitting on her horse. She captioned the post, “The most beautiful part of my soul is you.”

5. She Does Activities With Her Son

Caruso has a son, and she loves to do activities with him. She posted these photos and videos on Instagram of the two of them driving a small car together. She captioned the post, “You are the joy of my life. You teach me to live everyday.”

1. She Loves Oysters

Lawrence enjoys oysters, which are a great source of vitamin D, copper, selenium, iron, vitamin B12, and zinc. “Yes, oysters are very good for you,” says preventive cardiology dietitian Julia Zumpano, RD, LD. “In fact, you probably didn’t know that it’s hard to beat all the health benefits of oysters from a nutritional standpoint. Oysters can really pack a healthy punch. Think of oysters as little shells full of nutrients.”

2. She Stays True To Herself

Michael Tullberg/Getty Images

Being on a reality show didn’t affect Lawrence’s sense of self. “For me it was easy because I just didn’t have to think about it,” she told COMPLEX. “I just said what I wanted to say, I did what I wanted to do. There wasn’t much thought into it because I was like, this is just who I am as a person. I look back and I’m like, OK, maybe I shouldn’t have done or said that, but then I’m like, well, I’m being authentic. So that’s me. And if people don’t like something that I did or said, then they might just not like me.”

3. She Loves Her “Beach Hair”

Romain Maurice/Getty Images

Lawrence isn’t a fan of the overly-groomed look, preferring messier “beach hair”. “A lot of people just tell me to brush my hair, which I don’t disagree with them,” she jokes. Lawrence’s hair might actually be healthier this way, experts say, "After only a day of not using irons or heat instruments to style the hair, it will be in the condition that our hair is which is dehydrated, fragile, dull, and lifeless," says Garnier celebrity hairstylist Millie Morales. "After a month, you will notice an incredible, stronger change in your hair. You would have recovered the hydration, the natural oils of your hair and would have strengthened the protective layer of the hair."

4. She Loves the Water

Paul Archuleta/Getty Images

Lawrence has posted lots of snaps of herself frolicking in the ocean (in a bikini, of course!). “The color blue has been found by an overwhelming amount of people to be associated with feelings of calm and peace,” says clinical psychologist Richard Shuster, PsyD. “Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.”

5. She Loves to Dance

Andrew Toth/Getty Images

Lawrence enjoys dancing, based on her TikTok posts. “We know that movement is good for everyone,” says Emily Sandow, supervisor of dance physical therapy at NYU Langone’s Harkness Center for Dance Injuries. “A healthy lifestyle is integrating the mind, body and soul relationship, and dance has all of those characteristics. Everyone can do something, even if it’s just you just tapping your foot. Everyone can do something where they can move their body to music, and that’s really valuable.”

Valeria Piazza is best known for winning the Miss Peru pageant in 2016. She would later finish in the semifinals of that year’s Miss Universe pageant. Piazza is currently on vacation in Italy’s Amalfi Coast. She shared some photos and one video on Instagram of herself spending a day on a boat. She captioned the post, “Sailing along the Amalfi coast 🤍Today we went around the Island of Capri and I was speechless.” How does she stay so fit? Read on to see 5 ways Valeria Piazza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Indulges Once In A While

Piazza opened up about her life and career in an interview with Trome.com. She says that she makes sure to eat healthy, but she also believes in indulging once in a while. “I exercise and follow a balanced diet,” Piazza says. “Only on Sundays I give myself my tastes.” Piazza says that some of her favorite indulgences is a “Brownie with vanilla ice cream and my grandmother’s flan.”

2. She Gives Back

Being a pageant girl, Piazza is a role model and works with different charities. She shared some of the organizations she works with in her Trome.com interview. “I am an ambassador for different organizations such as WWF, INABIF, Liga contra el Cáncer and Smile Train. We have local actions, I travel a lot to help and prepare events as a spokesperson.”

3. She’s All About Self-Acceptance

Shutterstock

Piazza is all about self-love. In her Trome.com interview, she was asked if she considered herself pretty. Piazza answered, “Yes.” She also said, “I think it depends a lot on our attitude to qualify how good we look. I try to be happy with what I have. I accept myself as I am.”

4. She Swims

Piazza loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Piazza shared these photos and one video of herself in the water in the Seychelles. She captioned the post, “Day dreamer. Look at the color of the sea in the last video at Petit Anse Kerlan beach 🙏🏻 Ker.” Piazza also posted these photos of herself at the ocean in the Maldives, captioning it, “Since the gray sky has been accompanying us for a few days a #tb to this paradise.”

5. She Cooks

Piazza makes sure to eat healthy. She and her husband, Pierre Catierano, like to cook meals together. Catierano shared this video on Instagram of the two of them making a salad. In it, they include garbanzo beans, quinoa, chicken, onions, and other veggies. Catierano captioned the post, “Hello ! We leave you the recipe for our quinoa and chickpea salad with chicken.”

Vanessa Borghi is on vacation, and she’s posting some highlights on Instagram. In a recent video, Borghi hiked to a waterfall. She wore a black bathing suit, showing off her figure. Borghi captioned the post, “Save this reel, because this place is magical!” How does she stay so fit? Read on to see 5 ways Vanessa Borghi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Skis

Borghi does a lot of outdoor activities to stay in shape. One thing she likes to do is go skiing. She shared this video on Instagram of herself on the slopes. Borghi captioned it, “Learning and enjoying the mountain. Do you like the snow? Alpine skiing, snowboarding, sleigh, or just go?” Snow skiing can provide several health benefits, including:

1. Cardiovascular exercise: Skiing involves continuous movement and can raise your heart rate, providing a good cardiovascular workout.
2. Strength training: Skiing involves using multiple muscle groups, including the leg muscles, core, and upper body. This can help to improve strength and muscle tone.
3. Balance and coordination: Skiing requires balance and coordination, which can help to improve these skills.
4. Stress relief: Snow skiing can be a fun and enjoyable way to relieve stress and improve mental well-being.
5. Exposure to nature: Skiing typically takes place in a natural outdoor environment, which can provide exposure to fresh air and sunlight, both of which can be beneficial for overall health.

2. She Horseback Rides

Another outdoor activity Borghi likes to do is ride horses. While on a trip to Patagonia, she went riding in the city’s Magallanes region. Borghi posted this highlight video on Instagram. She captioned it, “I love the Magallanes region, it gives me peace of mind, it connects me with nature, I vibe differently.. I can't wait to come back.” Horseback riding can provide several health benefits, including:

1. Cardiovascular exercise: Horseback riding involves continuous movement and can raise your heart rate, providing a good cardiovascular workout.
2. Strength training: Horseback riding involves using multiple muscle groups, including the leg muscles, core, and upper body. This can help to improve strength and muscle tone.
3. Balance and coordination: Horseback riding requires balance and coordination, which can help to improve these skills.

3. She Bikes

Borghi is an avid biker. She shared this photo on Instagram of herself going for a ride in Fort Lauderdale. She captioned the post, “Good morning! Who Up Later? Yooo!!!! Well now, are we going for a ride? What are your plans for today?” Biking is a great form of cardio and aerobic exercise. To ride a bike safely, you should follow these tips:

1. Wear a helmet: A helmet can protect your head in the event of a fall or collision. It's important to wear a helmet every time you ride a bike.
2. Follow the rules of the road: Bicycles are considered vehicles and are subject to the same rules as cars. Follow traffic signals and signs, and ride in the same direction as traffic.
3. Use hand signals: Use hand signals to indicate to other drivers and pedestrians when you are turning or changing lanes.

4. She Stands Up To Body-Shamers

Borghi has had to deal with body shamers in the past. And she isn’t afraid to call them out. Borghi shared this photo on Instagram of herself eating pizza. In the caption, she called out people who had previously made comments. “Since in the previous photo they commented to me that I have less meat than a wantan, here I am enjoying haha. Nahhh lie, the truth is I don't care if you think I'm skinny or with more kilos, but I think it's totally unnecessary to talk about the bodies of others and much worse if it's to criticize…”

5. She’s Comfortable With Herself

Borghi is comfortable with her body. In the previous Instagram post’s caption, she talked about her journey with self-love. She wrote, “Sometimes I'm comfortable with my body, others not, but you know what? It's a wrap and the most important thing is to thank that I'm healthy and that this body accompanies me at all times, allows me to do everything! What's I'm going to complain about? Here's to more self-love (it can be hard, but let's try).”

Fernanda Castillo, the Mexican actress, is back from a trip to Acapulco. And according to her most recent Instagram post, she’s missing it already. Castillo posted a selfie of herself in a multicolored bathing suit by the pool. She captioned the post, “Return me to Acapulco. To the laughter, the Pepo dances, the delicious food, the moments with Liam, but above all, always bring me back together with these people I love and who make my life more beautiful! Thank you for this celebration of life @erikhayser @pkastillo @anitadelrey @harfush @tamaramazarrasa @rossananf @pp_ayala @barbarapay @wuerever.” (That’s roughly translated.) How does she stay so fit? Read on to see 5 ways Fernanda Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Boxes

Castillo is pretty quiet about her health and wellness routine. However, there is one workout that she loves to do. Castillo is a big fan of boxing. She has posted several photos and videos on Instagram of herself boxing at the gym. She posted this boomerang of herself and her friend getting ready to box, captioning it, “Attitude: Alive and kicking!”

2. She Loves Baths

Castillo always makes time for herself to relax and unwind. Her way of doing so is by running a bath. She posted this photo on Instagram of herself in the tub. Baths have a lot of benefits, according to this post from The Cleveland Clinic. “Taking baths has great physical and mental health benefits,” family medicine provider, Amy Zack, MD, says to the clinic. “One benefit is cleanliness. Bathing cleans your skin, helping you avoid irritation, inflammation and sores caused by dead skin cell accumulation. The bacterial and fungal load from contact in your environment can also accumulate, increasing the risk of infection.”

3. She Hikes

Getty Images

Castillo loves to spend time outside. One of her favorite outdoor activities is to go on a hike. She posted this set of photos on Instagram of herself and some friends hiking in the forest and by the water. She captioned the post, “Magic is in the people you surround yourself with and the horizons you cross by their side.”

4. She Does Water Activities

Medios y Media/Getty Images

Castillo loves to spend time at the beach. She also likes to do a lot of different water sports and activities when she’s having a beach day. She posted this video on Instagram of herself water skiing. She captioned the post, “People who know me well know that I have a deep respect for water.” Castillo is also a fan of surfing, and posted this set of photos posing with her board.

5. She Spends Time Outside With Her Son

Carlos Tischler/Getty Images

Castillo has a young child, and she likes to spend time outside with him. She posts several photos on Instagram of herself and her son spending time in the fresh air. She posted this adorable photo series of the two of them playing in their yard. Castillo captioned the post, “This is my engine to be better every day!”