Paola Turani in Bathing Suit is "Backstage" 

Paola Turani is heating up social media with her latest photos. The Italian model and influencer shared some images from her recent Netiquette Bikinis campaign, perfectly showing off her famous figure. "Backstage nuova campagna 💘🦋🍭," she captioned one. "Secondo look 🦄 #backstage," she captioned another. How does the 34-year-old keep herself in such phenomenal physical form? Read on to see 5 ways Paola Turani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends a Lot of Time Outdoors

During the pandemic, Paola, who grew up in Val Brembana, and her husband moved to the mountains, where she is surrounded by woods and nature. “We share this passion with my husband. We love to spend the days in the open, with our dogs having a lot of fun,” she told World Today News. “The mountain is our way to unplug, breathe fresh, clean air.”

2. She Snowshoes

One way Paola stays in shape during the winter months? She goes on walks with snowshoes two to three times per week, maintaining “they are a good workout.” She adds that “the snowy landscape and the silence of the woods, they pay off all the effort: a unique experience that I recommend to everyone.”

3. She Stays Very Active

Matteo Rossetti/Mondadori Portfolio via Getty Images

Paola played volleyball prior to embarking on her modeling career. Now she focuses on staying “on the move” and exercising, saying “it makes me feel good on a physical and psychological level. I do not give up.” She likes to walk and mountain bike while in the mountains. However, while in the city she works out with a personal trainer doing strength training. She also does pilates twice a week, calling it “a discipline that I love”

4. She Has Mad Self Love

Daniele Venturelli/WireImage

Paola doesn’t believe in the concept of a perfect body. “I don’t like to use the word perfection. I don’t think there is a prototype of perfect physique, it depends on individual tastes,” she said, emphasizing the importance of feeling good about yourself, learning to accept your limits, improving yourself, and most importantly, practicing self love. “When you reach an inner awareness, you understand that it is not worth spending so much energy on useless struggles.”

5. Her Diet Is Healthy But She Cheats

Daniele Venturelli/WireImage

While Paola admits that “genetics goes a long way,” she reveals that a “healthy and balanced” diet help her maintain her figure. “I love breakfast, so I never skip it, but it must be healthy: whole grains, lots of fruit, various seeds rich in vitamins, yogurt and green tea. I don’t drink coffee,” she says. Seasonal vegetables, especially those with green leaves, are her favorites, paired with a cereal. “I love rice, pizza once a week, and in the summer no one can take my portion away of ice cream post-dinner. It's my favorite dessert.” And, she likes to cheat. “I often indulge in greedy foods, I can’t resist it. Without any fault, indeed.”