Paola Turani in Bathing Suit is "Backstage" 

Paola Turani is heating up social media with her latest photos. The Italian model and influencer shared some images from her recent Netiquette Bikinis campaign, perfectly showing off her famous figure. "Backstage nuova campagna 💘🦋🍭," she captioned one. "Secondo look 🦄 #backstage," she captioned another. How does the 34-year-old keep herself in such phenomenal physical form? Read on to see 5 ways Paola Turani stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Spends a Lot of Time Outdoors

During the pandemic, Paola, who grew up in Val Brembana, and her husband moved to the mountains, where she is surrounded by woods and nature. “We share this passion with my husband. We love to spend the days in the open, with our dogs having a lot of fun,” she told World Today News. “The mountain is our way to unplug, breathe fresh, clean air.”

2. She Snowshoes

One way Paola stays in shape during the winter months? She goes on walks with snowshoes two to three times per week, maintaining “they are a good workout.” She adds that “the snowy landscape and the silence of the woods, they pay off all the effort: a unique experience that I recommend to everyone.”

3. She Stays Very Active

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Paola played volleyball prior to embarking on her modeling career. Now she focuses on staying “on the move” and exercising, saying “it makes me feel good on a physical and psychological level. I do not give up.” She likes to walk and mountain bike while in the mountains. However, while in the city she works out with a personal trainer doing strength training. She also does pilates twice a week, calling it “a discipline that I love”

4. She Has Mad Self Love

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Paola doesn’t believe in the concept of a perfect body. “I don’t like to use the word perfection. I don’t think there is a prototype of perfect physique, it depends on individual tastes,” she said, emphasizing the importance of feeling good about yourself, learning to accept your limits, improving yourself, and most importantly, practicing self love. “When you reach an inner awareness, you understand that it is not worth spending so much energy on useless struggles.”

5. Her Diet Is Healthy But She Cheats

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While Paola admits that “genetics goes a long way,” she reveals that a “healthy and balanced” diet help her maintain her figure. “I love breakfast, so I never skip it, but it must be healthy: whole grains, lots of fruit, various seeds rich in vitamins, yogurt and green tea. I don’t drink coffee,” she says. Seasonal vegetables, especially those with green leaves, are her favorites, paired with a cereal. “I love rice, pizza once a week, and in the summer no one can take my portion away of ice cream post-dinner. It's my favorite dessert.” And, she likes to cheat. “I often indulge in greedy foods, I can’t resist it. Without any fault, indeed.”

Paola Mayfield is enjoying time with her big sister – in her swimsuit! The 90 Day Fiancé star shows off her famous figure in a neon yellow swimsuit via her latest Instagram post. “I couldn't be happier to have you with mi hermana!” the reality star captioned the snap of herself, her sister, and her husband Russ Mayfield on the beach. How does the mother-of-one keep herself in great physical form? Read on to see 5 ways Paola Mayfield stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. It’s Her Job

When Paola first started on the television show, her goal was to be an actress. But her career goals have shifted. "I have done so many things in my life—modeling, acting. I was a shoe designer and for me I never felt fulfilled,” she said on The Wrassingh Show. “I'm a personal trainer but that is something that I do for people. You know, I love training people. I love helping people with their fitness journey.”

2. She Wrestles

After watching the movie Fighting with My Family, Paola started wrestling. "I didn't grow up in wrestling. I didn't grow up watching wrestling and it's not common in Colombia. And that's why for me starting, I don't wanna say that I'm starting late because it's never too late to start something that you feel passionate about, because you can do so many things, but what if something else is what you are supposed to do? And I feel that that's me right now: Wrestling. If I knew about wrestling, I would've done this while ago, but the time is right now and I'm here," she said on The Wrassingh Show. “I feel like when I get into the ring, I can be this person, I can be this strong person. I can do so many things in the ring that like me in my normal life, I wouldn't do.”

3. Her Workouts Are Hardcore

Paola’’s comitment to fitness is intense. "You normally have three to four classes a week. Sometimes I have to travel to other states to trai n with other people, because it requires me for what I'm working right now. My current coach is Loki and he's very strict. He's very intense with his training. I'm always learning. Look, when you have passion for something, you just go and learn it and you do everything it takesto actually make it work and make it happen. And that's what I'm doing,” she said in the same interview. “So I have to work hard to be among the best ones.”

4. She Is Vegan

Paola reveals that her trick for getting back into shape after having a baby had to do with her vegan diet, which she adopted to improve her gastrointestinal issues. "I started to feel sick because all of the junk food and the fast food," she explained in one of her YouTube videos. "My stomach was hurting, my stomach was always bloated, and I was feeling super super bad, so I went to the doctor.” They couldn’t help, so she did her own research and maintains “avoiding eating meat helped me lose the baby weight, it helped me feel more energetic, it made me feel better.”

5. She Boxes

Another way Paola stays in fighting form and preps for her wrestling matches? She boxes. “I love everything I do, and I do everything I love,” she captioned this video of herself throwing punches.

Valeria Piazza is best known for winning the Miss Peru pageant in 2016. She would later finish in the semifinals of that year’s Miss Universe pageant. Piazza is currently on vacation in Italy’s Amalfi Coast. She shared some photos and one video on Instagram of herself spending a day on a boat. She captioned the post, “Sailing along the Amalfi coast 🤍Today we went around the Island of Capri and I was speechless.” How does she stay so fit? Read on to see 5 ways Valeria Piazza stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Indulges Once In A While

Piazza opened up about her life and career in an interview with Trome.com. She says that she makes sure to eat healthy, but she also believes in indulging once in a while. “I exercise and follow a balanced diet,” Piazza says. “Only on Sundays I give myself my tastes.” Piazza says that some of her favorite indulgences is a “Brownie with vanilla ice cream and my grandmother’s flan.”

2. She Gives Back

Being a pageant girl, Piazza is a role model and works with different charities. She shared some of the organizations she works with in her Trome.com interview. “I am an ambassador for different organizations such as WWF, INABIF, Liga contra el Cáncer and Smile Train. We have local actions, I travel a lot to help and prepare events as a spokesperson.”

3. She’s All About Self-Acceptance

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Piazza is all about self-love. In her Trome.com interview, she was asked if she considered herself pretty. Piazza answered, “Yes.” She also said, “I think it depends a lot on our attitude to qualify how good we look. I try to be happy with what I have. I accept myself as I am.”

4. She Swims

Piazza loves to swim to stay in shape. She shares a bunch of posts on Instagram of herself by the water. Piazza shared these photos and one video of herself in the water in the Seychelles. She captioned the post, “Day dreamer. Look at the color of the sea in the last video at Petit Anse Kerlan beach 🙏🏻 Ker.” Piazza also posted these photos of herself at the ocean in the Maldives, captioning it, “Since the gray sky has been accompanying us for a few days a #tb to this paradise.”

5. She Cooks

Piazza makes sure to eat healthy. She and her husband, Pierre Catierano, like to cook meals together. Catierano shared this video on Instagram of the two of them making a salad. In it, they include garbanzo beans, quinoa, chicken, onions, and other veggies. Catierano captioned the post, “Hello ! We leave you the recipe for our quinoa and chickpea salad with chicken.”