Parineeti Chopra in Bathing Suit Shares "Biggini Shoot"

Actress Sonakshi Sinha, star of the Dabangg franchise, is enjoying time in the gorgeous Maldives. Naturally, she made sure to hit the beach and spend time in the water. Sinha posted a series of photos on Instagram of herself at the beach. She wore a white bathing suit and a sheer cover-up. Sinha captioned the photo, “Mermaid spotting. My love affair with the Maldives just getting stronger.” How does she stay so fit? Read on to see 5 ways Sonakshi Sinha stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Got A Wakeup Call

Sinha opens up about her health and wellness secrets in an interview with Times of India. She says that she was inspired to lose weight when she first went to the gym at 18. “When I got on the treadmill, I couldn’t run for more than 30 seconds! I was huffing and puffing! That’s when I decided to lose weight. Not because I wanted to be an actor, but because I knew it was needed.”

2. She Doesn’t Stress About Food

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When it comes to her diet, Sinha tells the Times of India that she doesn’t like to stress over it. She says that she eats what she wants to eat. “Like, if you want to make an omelette, make an omelette, but don’t be like, ‘Oh God, the egg has to be the perfect shape and this specific colour! Don’t obsess over these things! If you want to make an omelette, just go make it!”

3. She Doesn’t Let Trolls Get To Her

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Sinha unfortunately has been subjected to harsh trolling throughout her career. Most of the comments were about her weight and body. Sinha says to the Times of India that she is learning to ignore those comments. “Eventually, I told myself that I wouldn’t let them bring me down because they had no idea what I had been through, how hard I had worked to get here. And, in the end, it really didn’t matter what they thought. They were not the ones in a big-ticket Bollywood film, I was.”

4. She Spends Time Outside

Sinha is a big fan of spending time outside. She posts several videos and photos on Instagram of herself enjoying the great outdoors. Sinha posted this video of herself spending time on the farm, where she is petting horses. She captioned the post, “If this isn’t a happy place, I don’t know what is. Spent my day off really well!”

5. She Swims

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Sinha loves to go to the beach, as seen in her photos from her Maldives vacation. Naturally, she also loves to spend time in the water and go for a swim. She posted this video of herself jumping off a boat into the water, getting to see all the underwater animals and plants. She captioned the video, “When I said I’m happiest in water, I meant it.”

Actress Parineeti Chopra loves to spend time by the water. She’s currently on vacation in Pulau and is making sure to get some photos for social media. Chopra posted a new photo on Instagram of herself taking a boat ride. She wore a black bikini, looking stunning. Chopra captioned the post, “Just give me a boat, a bikini and my dive computer …🪸⌚️ #Peace #ScubaDiving #Ambassadiver #WorldOceansDay #Sangalaki.” How does she stay so fit? Read on to see 5 ways Parineeti Chopra stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Motivated

One of Chopra’s workout secrets? She actually wants to workout. She tells Times of India, "I am a 25-year-old and there is no reason for me to look fat. I want to look great. I am taking care of myself and I am losing even more weight because I want to look better." "But you don't have to do it alone. Talk to your doctor, family and friends for support. Ask yourself if now is a good time and if you're ready to make some necessary changes. Also, plan smart: Anticipate how you'll handle situations that challenge your resolve and the inevitable minor setbacks," says the Mayo Clinic.

2. She Scuba Dives

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Chopra loves to go to the beach and spend time in the water. She is an avid scuba diver, and has posted several diving photos and videos on Instagram. She posted this video of herself diving in the Indian Ocean, surrounded by fish and rays. Chopra captioned the video, “My meditation.”

3. She Meditates

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Chopra loves to practice meditation as a way to keep a healthy wellbeing and mental state. She posted this set of photos of herself meditating in Nepal. In them, she sat outside on a mountain. Chopra captioned the post, “Daily meditation is my secret.” You could try "Emotion-centered meditation. This kind of meditation has you focus on a specific emotion. For example, focusing on how to be kind to others or on what makes you happy in your life," says the Cleveland Clinic. Or: "Meditation with movement. This type of meditation can involve focusing on breathing, holding your breath or performing specific body movements. It can also involve walking while focusing on what you observe around you."

4. She Goes Hiking

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One outdoor activity Chopra loves to do is go hiking. She posted this set of photos on Instagram of herself at the Everest Base Camp. She captioned the post, “Good morning, Mr. Everest. You taught me a lesson in humility today.”

5. She Strength Trains

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Chopra loves to lift weights and do strength training workouts to stay in shape. She posted this video on Instagram of herself doing dumbbell squats. She captioned the video, “Heavylifting for now. Cardio can weight.” "One sure way to break through a plateau is to change some or all of the variables in the workout program. These variables include: exercise selection, intensity, repetitions, sets, rest interval, tempo (speed of movement) and frequency (the number of exercise sessions in a specific period of time). To stimulate almost immediate changes in your body, increase the amount of weight (thereby increasing the intensity) you use in your workouts. If you find yourself not making any gains or simply want a different exercise program, here are six ways using heavy weights can help you make the changes you want to see in your body," says ACE Fitness.

Actress Shalini Pandey is having a pool day. And she is looking amazing while doing so. Pandey posted a new series of photos on Instagram of herself on the dock of the pool. She wore a polka dot one piece, looking gorgeous. She captioned the post, “Say what? Polka dot!”

Read on to see 5 ways Shalini Pandey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Pandey starred in a film that required her to learn choreography. She tells Urban Asian that all this dancing helped her get in shape. “For this particular weight loss, I got on a meal plan and luckily I was doing a film. Which required immense amount of dance rehearsals that added to my weight loss. So, there is nothing specific that I did to shed my weight but I feel the meal plan worked really well. I was dancing for around four hours daily and that’s a lot of cardio which helped me a lot.”

2. She’s Confident

Pandey says that she is confident in herself and with her body. “I have always been confident of my physique,” she told Urban Asian. “I never really paid attention to what people were saying about it. I loved whichever phase. I was in physically and never really put pressure on myself to be a certain body type.”

3. She Grew Up Athletic

Pandey tells Urban Asian that she grew up playing a lot of sports, which has helped her stay in shape now. “I was always into sports. I started swimming since the 5th standard. I was into a lot of sports actually like badminton and volleyball and others. I was quite an outdoor kind of a kid. So yes, I have been a fitness freak since ever.”

4. She Swims

Pandey loves to go swimming. And she always brings a buddy with her. She posted this reel on Instagram of herself and her dog in the pool together. Pandey captioned the reel, “That’s my girl.”

5. She Has A Dog

Pandey has an adorable golden retriever, who is featured on her Instagram. Having a dog has a lot of benefits. According to Harvard Health, “Owning a dog can prompt you to be more physically active — have leash, will walk. Just petting a dog can reduce the petter's blood pressure and heart rate (while having a positive effect on the dog as well).”

Krishna Mukherjee, star of Kuch Toh Hai: Naagin Ek Naye Rang Mein, is enjoying her bachelorette party. She’s been sharing highlights on Instagram. In a recent video, Mukherjee posed by the beach. She wore a swimsuit with flowers on the top and plain black on the bottom. She captioned it, “La la land.” How does she stay so fit? Read on to see 5 ways Krishna Mukherjee stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Taking Off Work

Mukherjee is about to get married. And she wants to savor the time with her husband when it happens. She tells ETimes TV that she plans to take off work when she gets married. “I have taken five days off from shooting for my engagement. But next year, when I get married, I don’t want to be working. I want to spend time with him because those days are precious and they won’t come back.”

2. She Cooks

Mukherjee opened up about what she did during the pandemic to ETimes. Like many people, she started cooking a lot more during this time. Mukherjee encouraged others to do the same. “I know many people don’t know how to cook,” she says. “But you can always learn simple recipes online and try them out.”

3. She Swims

Mukherjee loves to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Mukerjee posted this video of herself in a pool. She captioned it, “December heat.” She also posted this pool photo, captioning it, “Holidaying.” Lastly, she posted this video of herself running into the ocean. She captioned it, “Let’s run away.”

4. She Kayaks

Swimming isn’t the only thing Mukherjee likes to do when she goes to the beach. She also likes to kayak. While on a trip to Phuket, she did some kayaking. Mukherjee posted this video of herself kayaking at the ocean on Instagram. She captioned it, “Sea you later.”

5. She Dances

Mukherjee likes to dance. She shares a lot of dance videos on her Instagram. For Christmas, she posted this video of herself and her friends dancing by the beach. She captioned it, “Have yourself a merry little Christmas.” She also shared this video of herself dancing through a building. She captioned it, “Dancing on the beats of RRR with my mad ... crazy friends.”