Paris Hilton in Bathing Suit is in "Happy Place"

Paris Hilton is no stranger to the spotlight. As such, Hilton just posted a new set of photos from the beaches of the Bahamas. In them, she wore a black and white plaid two-piece. She captioned the post, “@Sliving Summer is round the corner.” How does she stay so fit? Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Open

Hilton is an open book, especially when it comes to her past. She opened up about her trauma from a troubled teen facility in her documentary. “I buried my truth for so long,” Hilton told People. “But I’m proud of the strong woman I’ve become. People might assume everything in my life came easy to me, but I want to show the world who I truly am.”

2. She Watched Her Film With Her Parents

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Hilton revealed a lot of secrets in her documentary, and she watched the film with her parents. Hilton told People that she did this to establish trust and honesty with them. “It feels like my nightmare is over,” she says. “And I’m going to watch the movie with my parents — I think it will be good for us, but emotional too. There are no more secrets.”

3. She’s An Activist

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Hilton wants to be an advocate against teen correctional facilities, especially after revealing her experiences. “I want these places shut down,” Hilton told People. “I want them to be held accountable. And I want to be a voice for children and now adults everywhere who have had similar experiences. I want it to stop for good and I will do whatever I can to make it happen.”

4. She’s Passionate About Skincare

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Hilton is a fashion and beauty icon, and she’s got amazing skin. She tells Harper’s Bazaar that she puts a lot of thought into her skincare routine. ​​"I've been taking care of my skin and obsessed with skincare ever since I was seven years old,” she explained.

5. She Uses A LED Light On Her Skin

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Hilton tells Harper’s Bazaar that one of her skincare products is a LED Light. She says that she is seeing results. "I love having this as part of my skincare routine because it really just makes all the products go into your skin. I've had this for four years now and I love it, I really see a huge difference.”

Paris Hilton’s Instagram has always been full of stunning photos, now more so than ever, as she’s been enjoying beach vacations with her new husband. Hilton’s most recent post is no exception, as she posed on a beach in the Maldives with a giant inflatable unicorn. Hilton looked confident as ever, wearing a black and white patterned bikini top and skirt, a similar bandana, white sunglasses, and wedge heels. She captioned the photo, “Play with fairies. Ride a unicorn. Swim with mermaids. Chase rainbows. Work like a boss babe.” Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing-Suit Photos!

1. She’s An Advocate Against Behavior Modification Camps

In her revealing YouTube documentary, Hilton revealed that her parents were convinced to send her to what they thought was a boarding school, when she was a teenager. However, it ended up being a behavioral facility. Hilton said that she was left “traumatized” by this experience. Since then, Hilton has been an advocate against these institutions, and has shared resources on social media.

2. She Surrounds Herself With The Right People

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Being a public figure and a businesswoman can be difficult, and finding a solid group of people to surround yourself with is crucial. Luckily, Hilton tells Cosmopolitan that she has a lot of support in her life. ​​“Especially in Los Angeles, because it’s very hard to trust people. I’m very lucky to have my parents watching out for me and not letting any weirdos get near me.”

3. She’s Always On The Go

While Hilton might not spend time in the gym, she does still find ways to stay active. Hilton says that her busy schedule and her favorite activities are what keeps her in shape. “I never really work out in real life, because I am constantly so busy that my life is a workout,” she says to Vogue.

4. She Prioritizes Her Skin

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Hilton is known as one of the most gorgeous women in Hollywood, and her skin is seemingly flawless. The reason she always looks so good? She makes her skin care routine a priority, and she has been doing this for a while. She tells Yahoo! Life, “Since I was a little girl my mom always taught me to stay out of the sun and really understand the importance of taking care of your skin.”

5. She Uses The Nutrosis Full-Body System

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Hilton says that she works out in a non-traditional way, and one of her secrets is using a machine to help herself stay in shape. Hilton tells Yahoo! Life that she uses the Nutrosis Full-Body System throughout her day, which helps her stay in shape. “When I’m getting a facial, I just lie there and this machine attaches to your body and is basically like doing a million sit-ups. You just lie down and relax, but your whole body’s being worked out the whole time. I think that’s an amazing hack for working out and not actually having to do anything.”

Paris Hilton, the entrepreneur, singer, model, socialite, DJ, actress, and more even makes her workouts fabulous. That was evident in a new swimsuit photo. "Find me at my happy place ✨😍✨ Happy #EarthDay! 🌏#ParisAroundTheWorld 🌈🌴," she captioned it, with her location Tulum, Mexico. How does she stay so fit? Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Fun With Her Workouts

Paris plays on the reputation she has of being a little materialistic to say the least. She’s got a closet full of designer goods and even her workouts, at times, reflect that. When the gym shut down for quarantine, Paris posted videos of her working out by riding a bike around the inside of her house or lifting purses filled with weights. Granted, this obviously isn’t a normal work out, but having a sense of humor can be good for your health. "A good laugh has great short-term effects. When you start to laugh, it doesn't just lighten your load mentally, it actually induces physical changes in your body. Laughter can:

• Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.
• Activate and relieve your stress response. A rollicking laugh fires up and then cools down your stress response, and it can increase and then decrease your heart rate and blood pressure. The result? A good, relaxed feeling.
• Soothe tension. Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress," says the Mayo Clinic.

2. She Changed Her Fast Food Ways

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Shockingly, she loved fast food. “I used to eat that way, but I decided to change things this year,' she said. 'Now I don't do that. There are times when I will stop at a Carl's Jr, but I will maybe get a turkey burger or something healthier instead of a cheeseburger and fries. I am more careful now.”

3. She Does Resistance Workouts

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Paris does resistant workouts through various exercises like lunges, seated curls, buck kickbacks, and more to work her upper and lower muscles. She also prioritizes aerobic activity that could include anything from jogging, and dancing to climbing and swimming. "Before you even hit the pavement or track, boost your confidence with the right running shoes," says the Cleveland Clinic. "Your foot should fit snug in the heel, with a little wiggle room around your toes, says exercise physiologist Christopher Travers, MS. To guarantee the best fit, get a proper fitting at a specialty running store and wear your usual running socks when you go."

4. She Loves Green Smoothies

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Green veggie packed smoothies? That’s hot. ”I like green smoothies, they taste good and they make me feel more energetic,” she said. "I also like regular juices. I get a lot more vitamins these days, more fruits too, more vegetables, more protein, more salads."

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Paris Hilton gets her tall, lean body from focusing on getting enough protein and balancing it out with healthy fats and fresh produce. She generally avoids high carb, high sugar foods like cakes, treats, chocolate, and bread. "If you want to follow a high-protein diet, choose your protein wisely. Good choices include soy protein, beans, nuts, fish, skinless poultry, lean beef, pork and low-fat dairy products. Avoid processed meats," says the Mayo Clinic. "The quality of the carbohydrates (carbs) you eat is important too. Cut processed carbs from your diet, and choose carbs that are high in fiber and nutrient-dense, such as whole grains and vegetables and fruit."

Paris Hilton’s honeymoon with her husband, Carter Reum, isn’t stopping any time soon, even though it's already over. The couple are airing new footage of it on YouTube, and chronicled their deep sea dive. “Our underwater kingdom,” Paris captioned some footage on Instagram. “I love deep sea diving because it makes me feel free and creatively inspired. There’s nothing like the sight of colorful creatures and new discoveries, especially while with my love.” How does she stay so fit? Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

Hilton has been doing a lot of scuba diving on her honeymoon with Reum. In addition to her most recent video, she uploaded this series of photos to Instagram in November. “Fishing and scuba diving on my #Honeymoon like a true Aquarius Queen. ♒️👑 I love the sea!” she said.

2. She Loves Quiet Nights In

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Hilton might be known for her clubbing adventures and nights out, but she actually prefers to stay at home when it gets late. Hilton told Well + Good that quiet nights in help her de-stress from her day. “I just lay in bed with my dogs, and we watch Netflix to start winding down. I like cartoons and comedy—really anything that puts me in a good mood and makes me laugh.”

3. She Gets Enough Sleep

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Hilton tells Well + Good that she makes sure to get her beauty sleep, and that it is a big part of her wellness and mental health routine. “Sleep is so important. I notice such a huge difference from when I used to have nightmares and not get sleep, because it would affect my entire day and I would be exhausted and not in a good mood. When I do get [good] sleep, I feel awake and energized and happy and in a way better mood.”

4. She Takes Care Of Her Skin

Hilton has pretty incredible skin, and she says that she takes good care of it. In addition to using different products, Hilton also likes to take spa trips as often as she can. “I'm obsessed with getting facials,” she tells Well + Good. “I get them a couple a times per week, because I find them so relaxing.”

5. She Stays Positive

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When Well + Good asked Hilton how she deals with stress, the socialite answered that staying positive is a big help to her. “All of my different businesses and brands are always stressful, but I love what I do and all of the products that I work on. To keep myself from feeling stressed about all of it, I try to think about how excited I am about upcoming projects and how happy the products are going to make my fans. When I think about the positives, it really helps me feel proud instead of overwhelmed.”

Is Paris Hilton a Barbie girl in a Barbie world? You might think so after seeing her latest Instagram post, which she captioned “Barbie @ parishilton.” In it, she’s holding her small dog, which also explains the other caption: @hiltonpets, her channel devoted to dogs. How does Paris stay so glowy while keeping so busy? Read on to see 5 ways Paris Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is Her Beauty Trick

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“One trick I that picked up years ago on a photo shoot was to fill a giant bowl with bottled water and ice and dunk your face in it for as long as possible. It helps wake you up, and the ice helps with any puffiness,” she told W.

2. She Says Shopping is Her Cardio

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Hilton once posted a video of her doing funny workouts, like curling a fancy bag. “Since they just shut down all of the gyms again, I thought it would be a fun video to post of how people could work out at home—with of course my Paris twist to it,” she says. “I never really work out in real life, because I am constantly so busy that my life is like a work out. Shopping is my cardio,” she told Vogue.

3. This is the Self-Care She Can’t Live Without

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“I'm obsessed with getting facials—I get them a couple a times per week, because I find them so relaxing. I've also been a huge animal lover my entire life, and my dogs are my babies. They're filled with unconditional love and so cuddly and sweet, and I've realized that when I have animals in my life it makes me feel so much happier,” she told Well+Good.

4. This is Her Ideal Sleep Situation

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“A very dark and cold room that's like 66 degrees, an eye mask, ear plugs, at least 6 really soft pillows, a down comforter, the soft, velvety blanket that I travel everywhere with, and silk pajamas,” she told Well+Good.

5. This is Her Wind-Down Routine

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“I just lay in bed with my dogs, and we watch Netflix to start winding down. I like cartoons and comedy—really anything that puts me in a good mood and makes me laugh. Then I take my R3SET Unwind supplement ($18) and drink chamomile tea,” she told Well+Good.