Patricia Manterola in Bathing Suit Says "I Love It!!!"

Patricia Manterola is an extremely successful singer. She also has an active social media presence. She shares a lot of revealing photos and videos on Instagram. Manterola shared a new reel of herself in different pink outfits. In one, she lounged on a towel in a pink bathing suit. She captioned the post, “What don't you love the color pink? I don't like it... I love it!!!” How does she stay so fit? Read on to see 5 ways Patricia Manterola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses Akalization

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Manterola revealed some of her wellness secrets in an interview with Tu Casa. She says that she likes to use alkalization techniques in her diet. “I alkalize my body every morning. I do this with a little lemon or vinegar in a cup of warm water. It's always good to do this. I’ve been doing this for a long time to wake up and I do it to keep my body in good condition. This routine is a secret that has worked very well for me."

2. She Stays Motivated

Manterola admits that she struggles to stay consistent. However, she tells Tu Casa that she keeps motivating herself to stick to her plan. “Believe it or not, sometimes I struggle very much to stay true to my routines. I think having a healthy thought life is key however. I find if my thoughts dwell on the healthy, its becomes easier to motivate myself.”

3. She’s Vegan

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Manterola lives a vegan lifestyle. She opened up about her decision to do this to Tu Casa. “As soon as I started eating healthy, the natural progression for me was to become vegan. I researched, and concluded that veganism was right for me. I practice veganism correctly, often checking my vitamin and protein levels. Constancy comes when you are healthy inwardly and outwardly.”

4. She Meditates

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Manterola likes to practice meditation as a way to help her mental state. “Meditation is a powerful tool. It disconnects you from your mind, thoughts, past, and future. It connects you to the being of light that is humanity and somehow returns us to truth. It is that being of light that is the true face of humanity.”

5. She Works Out At Home

Manterola has a busy life. Which means she doesn’t always have time to go to the gym or do long workouts. For this reason, she likes to do quick at-home exercises. She posted this video on YouTube of her favorite at-home exercises. In it, she is seen doing exercises like wall-sits, push-ups with rotations, tricep dips with a chair, and step-ups with a chair, among others. The whole workout is just 13 minutes, and works your entire body.

Spanish star Carmen Lomana is proof-positive there is no age limit when it comes to looking fabulous in a bathing suit. The 74-year-old has been enjoying the sun and sea in St. Tropez, and posted a picture of herself wearing a black and white swimsuit, sitting by a turquoise pool. “Despedida de unos días estupendos (Saying goodbye to a great few days) #StTropez,” she captioned the Instagram post. How does she stay so fit? Read on to see 7 ways Lomana stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swears by Nivea Cream

No fancy face creams required for Lomana—she swears by humble Nivea to keep her skin supple. “What a wonder! Every time I open the can of @nivea_es its scent brings me to memory scenes from my childhood,” she says. “A ‘must’ in the house and, also in the bag, to guarantee a hydrated skin at all times. Great for nourishing hands, elbows, knees, lips, prevent stretch marks.. this cream works for everything and I always carry it with me.”

2. She Loves to Paddleboard

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Lomana is happiest by the sand and sea, and paddleboards whenever she can. Not only is paddleboarding a great full-body workout, it encourages feel-good hormones, “which are great for your mood, self-esteem, mental health and wellbeing,” says physiotherapist Shira Kramer, founder of BeActive Physio in Melbourne.

3. She Enjoys Tea

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Lomana enjoys tea as part of her healthy diet, preferring to drink it without milk or cream. “Different teas offer different benefits,” says Beth Czerwony, RD. “Choose what fits your need… Green tea is the champ when it comes to offering health benefits,” says Czerwony. “It’s the Swiss Army knife of teas. It covers a lot of territory. There are so many teas out there. Try different varieties and see what works best for you.”

4. She Loves To Swim

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Lomana loves to swim, especially in the ocean. Studies show that being near the ocean is tremendously good for both physical and mental health. "Blue space therapy is a woefully underused method of lifestyle prescription for our physical and mental health. Still, the research proves that taking a dip can boost our wellbeing ten-fold," says Dr. Ruth Micallef. "Wild swimming has a host of research-proven benefits, including improved self-esteem, social confidence, and resilience—to name just a few."

5. She Walks and Hikes

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Lomana loves to walk as part of her daily lifestyle, and also for exercise. “The nice thing about hiking is that it exists along an entire continuum, from a gentle walk on a flat wooded path to mountain climbing,” says Dr. Aaron L. Baggish, associate director of the Cardiovascular Performance Program at Harvard-affiliated Massachusetts General Hospital. “There’s a real sense of peace and composure you get from being outside and away from everything.”

Danna Paola, the actress and singer, is best known for her role on Netflix’s Elite. She’s also known for her unique style, and incredible beauty. Paola has never been afraid to post revealing photos on her Instagram. Paola recently performed at Tecate Emblema in Foro Sol. She posted a new set of photos on Instagram, where she wore a black bikini top and red and black workout pants on stage. She captioned the post, “I didn't dream it... but explain to me!??? Yesterday more than 45 thousand souls were there connected with the highest and most incredible energy!! It was a UNIQUE experience at @tecate_emblema. THANK YOU INFINITE THANK YOU yesterday once again, I was able to confirm in my heart that I want to continue on stage for the rest of my life enjoying with each one of you!! NO ONE LET US DOWN NOW!” Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Paola loves to go to the beach. She posted this set of photos on Instagram of herself going for a walk on the shore as the sun set. She captioned the post, “Feeling so blessed. I could live on the beach, the girl was very happy.”

2. She Standup Paddles

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When Paola goes to the beach, she likes to do certain activities there. One thing she likes to do is standup paddle in the water. She posted this set of photos and videos on Instagram of herself standup paddling in gorgeous Ibiza. She captioned the post, “I took a pill in Ibiza,” referencing the popular Mike Posner song.

3. She Dances

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Being a singer means that Paola has to do a lot of dancing. She has to learn choreography for her performances and music videos. Paola likes to post videos and photos of rehearsals on Instagram. She posted this set of photos of herself in the studio, captioning it, “Rehearsals.” She also posted this video from the same day, captioning it, “11 days.”

4. She Takes Care Of Her Skin

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Paola revealed her wellness and life secrets in this interview with Standard.co. In it, she says that skincare is extremely important to her. Paola says that she always does her skincare before she goes to bed each night. “I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.” Paola’s skin is gorgeous, so her routine is clearly working.

5. She Stays Hydrated

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Paola says to Standard.co that she makes sure to stay hydrated each day. She says that getting enough to drink is one of her biggest wellness secrets. “I also love to hydrate myself,” she says. “I drink lots of water, chlorophyll, and green tea.”

Melissa Paredes loves to spend time outside. Especially with her daughter. She just shared a new set of photos on Instagram of herself in the great outdoors. In two photos, Paredes posed in an orange dress with a black swimsuit underneath. In a boomerang, Paredes sat on a chair in a pink swimsuit while enjoying a drink. She captioned the post, “We love the sun! Beautiful evening to all.” How does she stay so fit? Read on to see 5 ways Melissa Paredes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides ATVs

Paredes is an avid ATV rider. She shares a lot of videos and photos on Instagram of herself riding. In the first video in this carousel post, Paredes is seen riding an ATV on the street. She captioned it, “Nuestro fin de semana fue genial!!!!!” Paredes also shared these photos and videos of herself riding with her daughter.

2. She Swims

Paredes likes to spend time at the beach or the pool. Naturally, she likes to swim to keep herself in shape. Paredes posted this set of photos of herself at the beach. In them, she is seen lounging in the waves. She captioned it, “It's already Friday and I can't wait for the beach! 🏖 🔥 I send you millions of kisses!!!!!”

3. She Dances

Paredes is an avid dancer. She posts dance videos on her social media and competes in dance competitions. She shared this dance video on her TikTok, captioning it, “Because I'm like this!! 🤦🏻 ♀️🤦🏻 ♀️🤦🏻♀️🤣🤣🤣🤣🤣 It rains in lima and me: 🤣 They already follow me on tiktok 😅💖 good night! They sleep rich! Praying.” She also shared these photos on Instagram from a competition, captioning it, “Wow!!!! You can't imagine the nerves I felt to get back on the track and more next to these wonderful women!!!!”

4. She’s Starting to Be Consistent

Paredes makes sure to workout, however, she wants to be more consistent with her exercises. She opened up about this in the caption of this Instagram post. “Hello good day. Here me believing I'm a fitness girl, when it's the first time in my life that I do exercises like this so constantly! But it's never too late to start anything! So let's hit it!!!”

5. She Speaks Out

Paredes isn’t afraid of speaking out about things that are important to her. She shared this post on Instagram speaking out against abuse. Paredes captioned it, “I pause to join myself with all reason and rage at this outrageous situation, because as a mother, as a sister, as a woman I vehemently rejected such disgusting, outrageous, depraved, disgusting acts. And I don't just ask, if I don't demand like many mothers and women that this disgusting act does not go unpunished!!!!!"

Journalist Monica Bertini is in a bathing suit and loving life. “F🐚O🐠R☀️M🌊E🫧N 🏝T🌸E🐟R🪸A,” she captioned a photo. (Recently, she shared another amazing shot captioned: “•••I☀️B🌊I🌈Z🍒A•••.” In each pic, Monica looked firm and fit. How does she stay so fit? Read on to see 5 ways Monica Bertini stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Sunny Days

Monica is frequently posing outside in the sun or near the water. “No, non sono in vacanza…

Ma mi piace immaginarlo 🌊☀️ 🛟#estate #summer #2022 #mare #sea #sole #sun #picoftheday #pic #me #memories #monicabertini #sunnyday #happyday #holiday,” she captioned a new photo. (Rough translation: “No, I'm not on vacation ...

But I like to imagine it 🌊☀️#summer #summer # 2022 #mare #sea #sun #sun #picoftheday #pic #me #memories #monicabertini #sunnyday #happyday #holiday”)

2. She Takes Care of Her Body

“I take great care of my body on an aesthetic level: I look for the best creams, I do mud baths, I love massages and often … I massage myself. The truth is that being a curious person and having tried different types, over and over again, I also learned how to perform them professionally. And therefore not only were the friends satisfied, but I myself apply what I have understood and experienced on myself,” she has said.

3. She Indulges but Carefully

““And who ever said to give up. Maybe I’ll be more careful in the following days but I don’t want to do without one of the pleasures of life. I’m a fan of carbohydrates: pasta in its most varied facets, pizza, focaccia. goodness. And then the desserts: I’m really greedy. Obviously it’s the quantity that makes the difference. I eat without excess but with taste,” she has said.

4. She Likes to Go for a Run

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Monica likes to run outdoors. “It lowers your risk of heart attack or stroke. It's good for your bones, blood pressure, and your brain. As you exercise more vigorously—stepping up from walking to running—you will boost cardio and pulmonary fitness. At the same pace, running burns 20% more calories than a brisk walk,” says Harvard Health.

5. She Loves Dogs

“It probably doesn’t come as a surprise that owning a dog requires a little bit of energy. Dogs have to be walked and exercised, which means dog owners are out there getting more physical activity than people without dogs. Older people are more likely to take regular walks with a dog than they are with a human, according to one study. Another found that 60% of dog owners who took their dogs for regular walks were considered to get regular moderate or vigorous exercise based on federal standards,” says the Animal Health Foundation. Monica postes a series of photos with her favorite pooches, captioning it:

“Special guests #specialguests :

🐶 NINA, la dolce - #nina

🐾 EMMA, la “piccola” peste - #emma

🐕 DIANA, la perfezione - #diana

🐾 BEA, la padrona di casa - #bea

🐺 il Signor TITO, il nonno - #tito”