Patsy Kensit in Bathing Suit Says "Bye Bye Beautiful Maldives"

Patsy Kensit is heating up the tropics in her swimsuit in a new selfie. The English actress shows off her incredible body in a hot pink bathing suit in one of her latest social media posts. “Bye bye beautiful Maldives,” she captioned the Instagram snap, sunbathing on a deck. How does she stay so fit? Read on to see 5 ways Patsy Kensit stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes Beauty Comes From Within

“If you want to wear Topshop, have a bit of Botox or dye your hair orange, then do it without fearing judgment. We shouldn’t be body-shaming each other or think getting old is a negative thing, because it’s not. What comes from within, your belief in your potential and what you can offer to the world: that is the true beauty of a woman,” Patsy told Hello when asked about her thoughts on aging.

2. She Meditates

Patsy maintains that meditation has been a game changer for her "mind, soul, diet, exercise,” adding, “It has been a really good thing for me to get into." She went through a transformation during a recent trip to Thailand. "I went to Chiva Som to do some meditation and that changed my life completely. I practice Yoga Nidra which is a guided meditation. It makes me feel so much better.”

3. She Lifts Weights and Runs

You won’t find Patsy doing yoga. "Yoga has never worked for me, I’ve never been able to do the downward dog. I like light weights and running,” she told Hello.

4. She Eats Clean

Patsy told Hello that what she puts in her body is very important. “I don’t diet, I just eat clean, fresh and healthy not processed foods. It’s important to take the time for yourself, look in the mirror and love yourself. Be the best you can be for the age that you are at," she said.

5. She Is Using “Alternative Therapy” to Help with Menopause

Patsy told Hello that she has embraced alternative therapy since going through menopause. "When my blood tests first came back, the doctor said: ‘I can’t believe you are functioning on any level.’ The balance of my progesterone and vitamin D was dangerously low. Even now, it’s very Victorian the way the menopause is dealt with. No one talks about it. It’s time to focus on how great this change is, as it’s something that is going to come and get you,” she said, revealing that her diet prescribed her a losange.

Singer and reality TV icon Megan McKenna is enjoying time on the gorgeous beaches of the Maldives. And she’s making sure to post a lot of stunning photos while she’s there. McKenna uploaded another photo of herself lying in the water. She wore a red bathing suit, complimenting her vacation tanned skin, and showing off her figure. Read on to see 5 ways Megan McKenna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Paddleboards

While McKenna was on her Maldives vacation, she made sure to spend a lot of time at the beach, and she tried out different water activities. One of the things she did was go paddleboarding. She posted this reel on Instagram of herself paddleboarding, set to “Under the Sea” from The Little Mermaid. She captioned the post, “Morning paddle board with the baby sharks.”

2. She Rides Jet-Skis

Samir Hussein/WireImage

Another water activity McKenna did while on vacation was go jet-skiing. She posted this series of photos and videos of herself and her friends riding jet-skis in the clear blue water. She captioned the post, “Gangsta sh*t.”

3. She Bikes

Jeff Spicer/Getty Images

While in the Maldives, McKenna didn’t just do water activities. She also spent some time on land. One of the things she did was bike ride on the beach. She posted this series of photos of herself going for a bike ride on the pier. "Incorporate movement into your regular activities. Bing watching a favorite show? Stretch, do sit-ups or other activity between episodes or during commercials. Mix up your family-time routine and shoot some hoops or walk the neighborhood. Instead of automatically jumping behind the wheel, hop on your bike or walk to work, the grocery store or a friend's house," says the Mayo Clinic.

4. She Spends Time Outside

Mike Marsland/WireImage

McKenna spends a lot of time going outside and getting fresh air and sunlight. Even when she isn’t on the beach, she still makes sure to go outside. She has posted several photos of herself outdoors on Instagram, including herself spending time at the beach, dancing in the country, and walking her dog.

5. She’s Mindful Of What She Eats

Karwai Tang/WireImage

McKenna tells Closer Online that she pays close attention to her diet, as she has a health condition. “I have IBS which can be quite debilitating if I eat the wrong foods,” she says. “I try to eat carefully and healthily.”

British TV and pop culture icon Megan McKenna has been vacationing and the gorgeous Maldives. And she is taking her followers with her. In her most recent post, McKenna lounged in the clear blue water in a multicolored neon swim suit. She captioned the post, “If you had one wish, would it be to fly?” How does she stay so fit? Read on to see 5 ways Megan McKenna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Snorkels

McKenna is spending time in the Maldives, which means she is enjoying the gorgeous beaches. One of the ways she is enjoying the water is by going snorkeling. McKenna posted this series of photos and videos on Instagram of herself snorkeling in the ocean, and seeing all the creatures who live there. She captioned the post, “Entering a whole other world… swipe to see me swim with turtles. It took me 2 weeks to get into the deep sea & build this confidence… one of the best days of my life so far.”

2. She Loves To Go Stand Up Paddling

Gareth Cattermole/Getty Images

Another aquatic physical activity McKenna is doing in the Maldives is going stand up paddling. She posted this reel on Instagram of herself on the board, naturally setting the video to “Under The Sea” from The Little Mermaid. McKenna captioned the reel, “Morning paddle board with the baby sharks.”

3. She Doesn’t Eat Gluten

McKenna is open about some of her dietary restrictions, one of which is her gluten intolerance. She has even written a cookbook called, Can You Make That Gluten Free? In her Instagram announcement of the book, McKenna wrote, “Years of showing you guys my recipes on here, hundreds of lovely messages weekly asking am I ever going to release one? And here it is! I’m very proud of myself!”

4. She Calls Out Body Shamers

Jeff Spicer/Getty Images

In 2017, McKenna was struggling with her celiac disease and IBS, which led to her losing a lot of weight, and secretly going to the hospital. Unfortunately, this led to a lot of people body-shaming her. In an interview with The Sun, McKenna called out said body-shamers, saying, "People need to realize I’m always going to have problems with this and not troll me … it’s a serious thing and it’s life-changing.”

5. She Manages Her IBS

Samir Hussein/WireImage

McKenna is open about having IBS, and tells MailOnline that she makes sure to manage her symptoms, even if it means giving up on a night out. “When I get a really bad bout of painful bloating and that urgency that I need to go to the toilet, and I’m out on a night out with my friends, there’s been times when I’ve had to leave and go back,” she says. “Because there’s no way I want to be in that situation where I’m in a club and really unwell. It can be really awful.”

Ileana D’Cruz, star of Barfi!, Main Tera Hero, Rustom, and Raid is headed into fall but still acting like it’s summer. The actress just posed in a lavender bathing suit, looking amazing. “How I miss those loooong lazy breakfasts by this incredibly stunning pristine blue water 💙- also thankful for @dr.namratajadwani for taking some lovely pictures of me 😘😛,” she captioned it. How does she stay so fit? Read on to see 5 ways Ileana D’Cruz stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves the Beach

“Gorgeous beach days and unending cocktails 🍸,” Ileana said once. “Being active on sand isn't just about soaking up some rays. When sand moves beneath your feet, it engages your ankles, arches, and calves, which can burn extra calories while you move,” says Cedars-Sinai. “Taking it slow, staying on wet sand, and wearing shoes can help keep you upright and enjoying a great workout in the ocean air this summer.”

2. She Had Body Dysmorphia

“I’ve always worried about how I looked. I’ve worried my hips are too wide, my thighs too wobbly, my waist not narrow enough, my tummy not flat enough, my boobs not big enough, my butt too big, my arms too jiggly, nose not straight enough, lips not full enough….. I’ve worried that I’m not tall enough, not pretty enough, not funny enough, not smart enough, not ‘perfect’ enough,” she once wrote. “Not realising I was never meant to be perfect. I was meant to be beautifully flawed.

Different.

Quirky.

Unique.

Every scar, every bump, every “flaw” just made me, me.

My own kind of beautiful.

That’s why I’ve stopped. Stopped trying to conform to the world’s ideals of what’s meant to be beautiful.

I’ve stopped trying so hard to fit in. Why should I?? When I was born to stand out.”

3. She Says “Take Care of Yourself”

Ileana once wrote: “Take care of yourself. Take care of what you choose to put into your system. The body you have is uniquely beautiful so nourish it - physically as well as mentally.

Lastly dress up, show up, not for anyone else. Just do it for you. It’s so worth it. Trust me. ♥️”

4. She Likes Dogs Over Humans

Ileana shared a photo of herself with a dog. “If you really think I’m ever gonna look at a human like this……Hahahahahahahahahhaha,” she captioned it. “#doggosoverhumans @orotheindie 🥹♥” “Owning a dog can help you live longer. A comprehensive review of studies published between 1950 and 2019 found that dog owners had a lower risk of death. Studies suggest that dog owners have lower blood pressure levels and improved responses to stress. Even just living with a dog makes a difference—people who had experienced previous coronary events had an even higher level of risk reduction for death. Research has concluded that the bond between humans and dogs reduces stress, which is a major cause of cardiovascular problems,” says the American Kennel Club.

5. She Enjoys Some Country Air

Prodip Guha/Getty images

“Throwing it back to the time I was casually chilling in lovely picturesque English countryside, in animal print, black lace, and goth makeup 💀 😂,” she captioned a photo she shared recently. “Grill out on the patio. Or if the weather is cool, bundle up in warm clothes and sit around a fire pit. If you and your friends haven't been vaccinated, keep your gathering small, maintaining social distance from others. Plan activities that don't require close contact. You may even choose to have everyone bring their own food and drinks. Wash your hands when you arrive and leave the gathering,” says the Mayo Clinic.