Paula Chaves in Bathing Suit Says "Handle the Heat"

Paula Chaves is a successful model. Her social media pages are full of gorgeous photos and highlights from her jobs and photoshoots. Chaves just shared a new set of photos on Instagram from a shoot. In it, she posed in front of a car, while wearing a white one-piece swimsuit and green jacket. She captioned the post, “Handle me the heat wave.” How does she stay so fit? Read on to see 5 ways Paula Chaves stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Chaves does a lot of activities with her family. One thing they like to do is go swimming. Chaves posts a lot of photos on Instagram of herself enjoying a day at the beach or the pool. She shared this family photo of themselves in the water. Chaves captioned it, “Stacked is always better.”

2. She Plays With Her Dog

Chaves has an adorable dog who she prominently features on her Instagram. Owning a dog has a lot of benefits for someone’s wellbeing. Harvard Health reports, “There are many reasons why dogs are called humans' best friends: not only do they offer unparalleled companionship, but a growing body of research shows they also boost human health. Owning a dog can prompt you to be more physically active — have leash, will walk. It can also: help you be calmer, more mindful, and more present in your life. Make kids more active, secure, and responsible. Improve the lives of older individuals. Make you more social and less isolated.”

3. She’s A Feminist

Chaves is a feminist. She talks about the importance of supporting other women in the caption of this Instagram post. “This image makes me emotional... Feeling Cuddled x Women, held... no matter whatever the place or the context...Always United, Together. Because Together we are Stronger...Day of Fight. I wish fighting would stop being the way for women to come..For our Daughters, granddaughters... That they can live without Fear, without having to take care of themselves. BUT ALWAYS TOGETHER. Why post, together we are a power.”

4. She Loves Fruit

Chaves makes sure to eat healthy. One thing she incorporates in her diet is fruit. She makes sure to buy them as fresh as possible. Chaves posted this photo on Instagram of herself at a fruit stand. She is seen holding a basket of oranges. Chaves captioned it, “Good day.”

5. She Uses SPF

Chaves has amazing skin, and she takes care of it. One thing she does is always apply sunscreen. She shared this photo on Instagram of herself using sunscreen. She captioned it, “No matter what time of year it is, we always have to take care of the sun! I already told you that I use the Leaked Anthelios from @larocheposay_ar!”