Skip to content
Celeb News
✓Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Paulina Gretzky in Bathing Suit Enjoys "365 Days of Summer"

Here’s how she stays so fit.

Paulina-Gretzky
Paulina Gretzky/Instagram
Leah Groth
By Leah GrothSep 15, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
See Full Bio
Follow:
Celeb News

It’s an endless summer for Paulina Gretzky! The daughter of NHL star Wayne Gretzky and wife of pro golfer Dustin Johnson shows off her famous figure in one of her latest social media posts, wearing a swimsuit as she poses in front of a palm tree. “𝟹𝟼𝟻 𝚍𝚊𝚢𝚜 𝚘𝚏 𝚜𝚞𝚖𝚖𝚎r,” she captioned the sultry snap. How does the mother of two maintain her fabulous physique? Read on to see 5 ways Paulina Gretzky stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Maintains It’s a 70/30 Job

Paulina attributes her amazing figure to being “blessed with incredible genes.” However, she also says it’s a balance of diet and exercise. “But it's really 70-percent diet and 30-percent working out,” she told Golf Digest.

2. She Does Lots of Different Workouts

Because “It's all about fitting in some exercise wherever you are,” according to Paulina, she has lots of different sweat methods. “I used to run every day, and I absolutely loved it. It was like meditation for me. I also loved kickboxing. What really kept me in great shape was dancing. Lately, I've been constantly on the go, so I don't get to run much anymore. Now I'm doing workout videos every day. If you don't want to go to the gym and would rather work out alone, all you have to do is find a workout on YouTube,” she told Golf Digest.

3. She Eats What She Wants in Moderation

A,Delicious,Homemade,Cheeseburger,With,French,Mustard,Sits,On,TheShutterstock

Paulina maintains balance with her diet, eating nutritious food and indulging. “It's as simple as Everything in Moderation. I'll eat pizza and cheeseburgers, but I won't do it every day,” she told Golf Digest.

4. She Stretches

LIV Golf Invitational - Bedminster - Welcome PartyChris Trotman/LIV Golf via Getty Images

Paulina stresses the importance of stretching. “Stretching is one of Dustin's main things. People tend to forget about stretching and underestimate how important it is when working out. For men and for women,” she told Golf Digest.

5. She Has a Workout Buddy

Want a hot body like Paulina? Find a workout buddy. Paulina is regularly spotted hitting the gym with her husband. Obviously, having a partner with similar goals helps her stay accountable and even makes a great date.

news

The Latest

Rachael Attard poses for a photo.

Rachael Attard Shares "21-Day Challenge"

Chontel Duncan poses during a photoshoot.

Chontel Duncan Shares "The Glute Project"

More For You

Paulina Gretzky in Bathing Suit is All "Palm Trees"

Paulina Gretzky just married her longtime love, pro golf player, Dustin Johnson. The couple is enjoying their honeymoon, and Gretzky is sharing snaps on social media. Gretzky shared a new selfie on her Instagram stories with a palm tree graphic. She wore a green swimsuit, looking gorgeous. How does she stay so fit? Read on to see 5 ways Paulina Gretzky stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-976550180-crop
Warren Little/Getty Images

Paulina Gretzsky in Bathing Suit is “Waiting for My Birthday”

Today is model Paulina Gretzky’s 33rd birthday, and she is finding a unique way to pass the time. A few days before, Gretzky posed in a green bathing suit, showing off her figure. She captioned the photo, “Waiting for my birthday like…” How does the daughter of hockey great Wayne Gretzky stay so fit while keeping so busy? Read on to see 5 ways Paulina Gretzky stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Homecoming Big Game Weekend Featuring Justin Bieber & Marshmello
Alberto E. Rodriguez/Getty Images

Nicole Scherzinger in Bathing Suit Says "Seas the Day"

Nicole Scherzinger is making the most out of her vacation! The former Pussycat Dolls singer shows off her sensational figure in a swimsuit with her latest Instagram posts, also sharing an inspiring message with her followers. “Seas the day 🙌🏽 Bracing myself for the new week like 🥴 Get up and do it! Even if ya don’t feel like it 👊🏽” she captioned one of the posts. How does the 43-year-old keep herself so fit? Read on to see 8 ways Nicole Scherzinger stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"Stillwater" New York Premiere
Michael Loccisano/WireImage

Paulina Porizkova in Bathing Suit "Couldn't Resist Posting"

Paulina Porizkova is enjoying a vacation in the tropics! The “accidental former supermodel” shared a photo of her forever young figure in a swimsuit on Tuesday. “Inconsequential pic number one. Day one of resort life, and I couldn’t resist posing. Thanks @martinaforman for being such a good friend and the pics,” she captioned it, adding the hashtags #luckyme #vacay #sexyhasnoexpirationdate #betweenjloandbettywhite. How does she manage to look half her age? Read on to see 7 ways Paulina Porizkova stays in shape both mentally and physically and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1098125696-crop
Paul Archuleta/Getty Images

Nastia Liukin in Bathing Suit Enjoys A Beach Day

Gymnast Nastia Liukin decided to enjoy some time at the beach. Even the cold weather didn’t stop her. Liukin posted a series of photos on Instagram of her time at the beach, while she’s wearing a black swimsuit, and a large pink fluffy coat over it. Liukin captioned the photo, “Still trying to be Baby Spice two decades later,” referencing the singer Emma Bunton, who was known as “Baby Spice” in the pop group, The Spice Girls. Read on to see 6 ways Nastia Liukin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Copyright 2024 Galvanized Media. All Rights Reserved. CelebWell is part of the Dotdash Meredith Publishing Family.