Paulina Porizkova in Bathing Suit Says "Every Woman is Beautiful"

Paulina Porizkova is sharing another message of self-love in her swimsuit. The 57-year-old old shows off her famous figure in one of her latest Instagram posts, taken while on the beach. “Four years ago, I was on a vacation with friends in St Maarten. We were lounging on the beach, and I brought up the topic of superpowers. What were our real life superpowers? What did we think of our own and those of each other?” she captioned the post. How does she manage to look half her age and what is her superpower? Read on to find out and also learn about 6 ways Paulina Porizkova stays in shape both mentally and physically and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Encourages Self-Love

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In her latest post, Paulina explains that she encourages women to love themselves by paying lots of compliments, which her friends call “her superpower.” “Everyone always thinks I get nothing but compliments all day long. So my friends and lovers, making the assumption I know and hear it all the time, very rarely give me one. I understand how it feels to be told by someone that you are beautiful to them. And the opposite. So I make a point of complimenting others,” she said in the post. Is it shallow? Is it superficial? Maybe. But who cares when the result is a heartfelt smile and a little extra bounce in the step. Every woman is beautiful in her own and unique way. Why not celebrate it?” She also refuses to listen to body shamers. “Body shaming is so last decade. Let’s celebrate who we are, wrinkles and imperfections and all,” she wrote in a recent Instagram caption after a troll tried to slam her for being too thin.

2. She Eats Clean

While Paulina isn’t a supporter of diet culture, she stays in shape by eating clean and healthy food – for the most part. “I live reasonably clean- don’t much enjoy processed foods, but love a variety and do love my cakes,” she wrote in a recent Instagram post.

3. She Moves – Moderately

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Paulina enjoys exercise, but in moderation. “I started exercising when I was 40. I never did anything before that. Just cigarettes and poor nutrition. I could eat whatever I wanted because I smoked. Cindy [Crawford] would be there sweating and working out, and she had a fabulous body that she worked for and I was just like, 'Oh, that's stupid.' I had a good time being unhealthy for a while, but then you pay for it,” she told Elle. These days she works out “at least three times a week- sometimes less, sometimes more,” she revealed on Instagram. Her motivation to sweat is also different. I found out if I worked out every day my anxiety was kept a lot at bay. And I felt better. So how great is that?” she told Elle.

4. Dance Your Way to a Hot Body

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Paulina enjoys a social form of cardio. “I still dance. I've done boxing. I've done rowing. You name it, I've done it. Except for running. I don't like running. It doesn't feel good to me. It feels bad on my knees,” she told Elle. “I'd rather do Zumba. And Bollywood dancing is a great way to get the aerobic part done. I do some really hard rowing classes. It's become something that's like brushing my teeth. It's something I have to do.”

5. She Also Does Pilates

Paulina is also a big fan of pilates, revealing in a recent Instagram post that the Nofar Method, a New York City based studio, is her favorite. According to research, Pilates exercises are designed to increase muscle strength, endurance, and flexibility, and to improve posture and balance. Experts maintain that it is a great workout for leaning out.

6. She Isn’t Ashamed to Be Aging

“I felt ashamed to be aging, and then on the other hand you go, 'But, I'm smarter, I'm better, I'm funnier, I'm more patient!' Overall as a person, I'm the best I've ever been. So I'm not ready to be dismissed,” she explained to PEOPLE about why she posts so much about aging. “You don't get to dismiss me because I have some wrinkles and sags and gray hair now, when I'm kind of fabulous, the most fabulous I've ever been. In fact, I'm going to just put it out there and go, you know what, this is me at my best. Deal with it!”

Vicky Pattison, star of Geordie Shore, Ex on the Beach and Judge Geordie, has never not been outspoken. Sharing pictures of her weight loss today, she doesn’t disappoint, using them as chance to stick up for women everywhere, and show the reality of what losing pounds looks like. How does she stay so fit and so strong, and what was her message? Read on to see 5 ways Vicky Pattison stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is How She Lost the Weight

“So I've recently lost abit of weight- it's not quite the overnight miracle everyone on social media seems to think it is- it's been happening gradually over the last year through an amalgamation of things & much to everyone's disappointment I'm sure- there's no great big secret to how I did it. I got my contraceptive out my arm after 15years which had a huge impact on my body & also I got the worlds most energetic Pup- who we love DEARLY but needs to be walked between 2-3 hours daily 😂 So there you have it, I'm sorry I can't flog you a transformative pill or workout but you're all lush as you are anyway so please stop being so hard on yourselves ♥️,” she captioned the photos.

2. She is an Advocate for Women

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“Although most people have been really kind about my new bod- there have been quite a lot of nasty comments with people even going as far to say they only liked me before when I was, in their words, an advocate for curvy women,” she wrote. “Listen, I am an advocate for WOMEN full stop. Whatever your shape, whatever your size- & the only reason I started doing my 'Instas versus reality' in the 1st place was to show everyone that we are all capable of taking a good picture for the gram- & we shouldn't be comparing our beautiful bodies to anyone else's- especially not someone else's carefully curated Social media ones.”

3. She Says There’s a Difference Between Posed vs. More Relaxed

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“If I want to stretch up, put my hands behind my head & suck my tummy in- The end result is going to be this first pic. However if I relax, allow gravity to do its thing & stop trying so hard.. my body moves (Spoiler alert, all bodies move & I quite like my squishy tummy- it's where my pizza lives 😂) the end result is more like this second one,” she explained of the photos. “These posts were only ever meant to encourage all of us to stop beating ourselves up or comparing our bodies to the super posed & unrealistic ones on social. It's ok to want posed pics or more relaxed ones- to let it all hang out or want to go balls to the wall.”

4. She Says It’s Not OK to Tear Women Down

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“The only thing that isn't ok is telling another woman how YOU think she should look. Instead of tearing other women down, we should be building each other up... We're all beautiful in our own unique way & trust me, we're all capable of getting a sick pic for Insta 😂” she concluded.

5. She Sets Goals, and You Can, Too

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“I write out my goals for the week as well as how I plan to achieve them,” Pattison has said. “Eating healthier sounds like a good idea. But what does it really mean? Aim for specific goals instead, such as eliminating soda, eating five servings of vegetables a day or limiting your daily sugar intake to 30 grams of added sugar,” says the Mayo Clinic. “Losing 10 pounds a week sounds great. But it's an impossible goal that likely will leave you discouraged — and more likely to give up on your efforts. Choosing realistic goals that you can meet will reinforce your efforts and keep you moving forward. Losing one pound per week is a realistic and sustainable goal.”

Paulina Porizkova is one of the most successful and influential supermodels of all time. And she is still posting revealing photos on Instagram. Porizkova just posted a new swimsuit photo this week. She posed in a multicolored pattern bikini, showing off her figure. Porizkova captioned the post, “Some more food for thought. Athletes versus models. Both start their careers very young. Both make large amounts of money based on their physicality - in direct proportion to the demand - for their service. Both need to keep themselves in prime physical shape. Both jobs are physically and sometimes emotionally painful. Both careers end when most others just come into their best. Both are a celebration (or objectification) of the human body. Both demand sacrifices in personal lives. Both are used for your entertainment and to sell you products. One highlights mostly men, the other mostly women. And as they start aging out of their careers, if they refuse to give up quite yet - one gets applauded and is seen as heroic, and the other shamed as pathetic. Curious to hear your thoughts .😁 Photo on vacation by my bff Jo. No filter, no retouch, no nonsense

#betweenjloandbettywhite #athletesversusmodels #ohnomaturewomaninbikini.” How does she stay so fit? Read on to see 5 ways Paulina Porizkova stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses SPF

Porizkova makes sure to take care of her skin. She revealed some of her favorite products on Instagram. One thing she makes sure to use is an SPF. “One of the most important things you can do [for] yourself in the summertime—for sure in the summertime, but really all year ’round—is your SPF,” she said.

2. She Posts Natural Photos

Michael Loccisano/WireImage

Porizkova is a supermodel, however, she doesn’t always want to be the ideal beauty standards. Porizkova posts a lot of natural, unedited photos on social media. She explained why in this Instagram post. “When I post no Botox no fillers hashtags, I get a fair amount of criticism from women assuming I’m somehow being superior. And I always have a knee jerk reaction to this - wanting to defend myself. ‘No, no,’ I want to say, ‘I’m merely going for representation.’”

3. She Enriches Her Good Bacteria

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Porizkova spilled some of her skincare secrets on Instagram. She says that she wants to protect the good bacteria on her face, and uses products that will do that. "I am very fond of the good bacteria on my skin," she says. "[The cream] is very matte in texture, and it's also nice and rich."

4. She Focuses On Aging Well

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In the same Instagram post, Porizkova talked about her approach to aging. "I have a little bit of an issue with the name anti-aging, because I don't actually mind aging,” she says. “I just want to age well. It's preferable to being dead, right?"

5. She Ignores Critics

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Porizkova has had a lot of people comment on her appearance. However, she ignores them. The model wrote on Instagram, “I’m told my face needs ‘fixing.’ It has somehow gone ‘wrong’ by aging. Is it any wonder that most of us who have the means will resort to some forms of fixing what we’re told is broken?”

Barbara Palvin, the Victoria's Secret Angel and Sports Illustrated swimsuit model, is Miss America in a swimsuit. “Miss America song and video out now 🇺🇸 congrats @bazzi and thank you for having @dylansprouse and I ♥️♥️ we love you!,” she said of the new Bazzi video starring her and her partner. How does she stay so fit? Read on to see 5 ways Barbara Palvin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves to Be Outdoors

“I’m very happy that the world is opening up a little bit. I’m grateful to see my family more now; it always makes me happy and fills my heart with unconditional love. I’m also very excited to see my friends again and spend some quality time with everyone when we can travel safely,” she said of life a few years into the pandemic, to The Thirty. “Of course, it's been great to spend time ‘off the grid’ in a way, too. Over the past year and through the process of building a house in a remote part of the country, I've realized that being outdoors is great for my mental health. Now, I try to go outside more, go on a hike, work out, do my self-care routines as regularly as possible.”

2. This is What She Looks For in Beauty Products

BEVERLY HILLS, CALIFORNIA - MARCH 27: Dylan Sprouse and Barbara Palvin attend the 2022 Vanity Fair Oscar Party hosted by Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 27, 2022 in Beverly Hills, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)

“I like products that include charcoal for its ability to draw out toxins and remove impurities. I look for it in face masks and toothpaste, where it's used for its brightening effect. Also, in case you didn’t know, Dahlia Tequila is filtered through activated charcoal,” she told The Thirty.

3. She Works Out Daily

MAMMOTH, CALIFORNIA - FEBRUARY 05: Barbara Palvin poses for a portrait at the Mammoth Film Festival Portrait Studio on February 05, 2022 in Mammoth, California. (Photo by Michael Bezjian/Getty Images for Mammoth Film Festival)

“Being a Victoria’s Secret model is not just work, it becomes your lifestyle,” the Hungarian model told Us. “So even before I became an Angel, I started to get a routine into my life, working out every day or four times a week and eating in a certain way that works for my body. I’m just doing that.”

4. She Worked Out With an Angel

BEVERLY HILLS, CALIFORNIA - MARCH 27: Barbara Palvin attends the 2022 Vanity Fair Oscar Party hosted by Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 27, 2022 in Beverly Hills, California. (Photo by Arturo Holmes/FilmMagic)

“I did work out with Alexina [Graham] for awhile because we are really good friends,” she told Us. “It was actually funny that we both got the Angel contract now. We’ve been knowing each other for awhile so I would work out with her.” She added she’d say: “Like, ‘Hey dude, don’t be lazy!’” says Palvin. “Actually, we both wanted [to be Victoria’s Secret models] for so long and when she started to work with VS three years ago, I was like just wait for me, I’m coming, I’ll be there soon. So it’s kinda like, now we’re here, now we have to show the world.”

5. She Says “Listen to Your Body”

WEST HOLLYWOOD, CALIFORNIA - MARCH 27: <> on March 27, 2022 in West Hollywood, California. (Photo by Michael Kovac/Getty Images for Elton John AIDS Foundation )

"This is me," Barbara captioned one photo. "It took me a while to understand what people meant by 'listen to your body' — it’s not always easy feeling good in our own skin and it takes time, trust me,” she told Sports Illustrated. "I'm still learning," she continued. "Over the past year I've discovered so much about my body, how it can change and evolve. One thing is for sure — only you know what’s best for you."

Paulina Porizkova has #greypride! The 56-year-old supermodel, who is quickly becoming an inspiration to women around the world, is embracing the natural aging process. On Tuesday she shared a photo of her makeup-free face, explaining why she opts to post untouched photos on such a filter-friendly social media platform. Read on to hear what Paulina Porizkova had to say and read about some of the other ways she is embracing her age the healthy way—and for more celeb inspiration, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. ”Sexy Has No Expiration Date”

Wrote Paulina: “I was recently in a restaurant, and as I came back from the ladies room to go back to my table, a young woman at the bar stopped me. ‘Are you- are you…’ she was fumbling around for a name. I wanted to to get back to my table, so I decided to make it easy on her. I smiled and nodded “yes, I am” as I tried to walk past. And then she said it. 'YOU’RE THE LADY WHO CRIES ON INSTAGRAM!'"

"That stopped me," she continued. "This woman was much too young to know me as a model. She knows me as the lady who cries on Instagram,” she wrote. “Then the young woman continued to thank me! She thanked me for being honest and sharing painful stuff , because it freed her to do the same. It released her shame of feeling guilty for having a range of emotions, and for not having to pretend. I think it was the best compliment I have gotten in years. THANK YOU PRETTY GIRL AT THE BAR😘 #truthisnotalwayspretty #betweenjloandbettywhite #sexyhasnoexpirationdate #greypride #nofillers #nobotox #nofilter 💯The reason I put in these hashtags is NOT to shame women who have had work done! Merely to let those who haven’t and those are aren’t sure if they should - see a face that’s resolutely without. Because untouched faces in the public eye are fewer and further between.”

2. She Recently Shared A Photo of Herself Crying

Paulina is trying to be transparent, posting about her bad days as well as good. “I know you all enjoy happy posts, seeing people pick themselves up, dust off their pants and get back on the horse, all while smiling to let you know this fall just made them stronger and better people. But. Everyday is not a happy day in the path of recovery,” she wrote in a recent post. "Trust after being betrayed seems as far fetched as being shot into space. Correction. It’s easier to see myself shot into space at this moment. When you’ve been betrayed- promised something, only to have that promise broken without your participation - you were blindsided. You trusted someone you loved, and now all love is suspect. But love is not possible without trust. And a world without love is not worth living. (All kinds of love). So what does one do when you want to stay open, but the wind of betrayal keeps slamming the door? I guess -maybe - walk outside and brave the weather? You’ll find me in the metaphorical closet pilling on layers for protection.🤣. For you who’d like to point out a crying selfie is the height of narcissism, I whole-heartedly agree!🤪 #nomakeup #nofilter #grief #heartache #justsitwithit.”

3. She Suffers From Anxiety

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In a recent interview with Elle, Paulina revealed she started exercising to help with her panic attacks and to get off antidepressants. “I found out if I worked out every day my anxiety was kept a lot at bay. And I felt better. So how great is that?”

4. She Is Botox Free

Paulina has lines on her face, and she proudly shows them off. In a recent selfie shared to her Instagram, in which she was making a seriously funny face, sh added the hashtag“#clearlynobotoxhere.”

5. She Has a Healthy Approach to Exercise

Paulina has a laid back approach to exercise, which she didn’t start doing until she was 40. In a recent post she revealed that she does Pilates when in New York City, and while in the country she bikes and works out with her personal trainer.