Jennifer Holland, the breakout star of James Gunn's Peacemaker, just went to a bachelorette party, possibly her own (she's engaged to the director). Holland posted a new Instagram photo of herself sunbathing. The sometime Emilia Harcourt wore a dark green bathing suit, looking gorgeous. She captioned the post, “Bachelorette send-off.” How does she stay so fit? Read on to see 5 ways Jennifer Holland stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Hikes
Holland loves to spend time outside. One thing she likes to do is go hiking. She posted this photo on Instagram of herself hiking in the mountains. She captioned the post, “Nature’s penthouse view.” "Hiking is a cost-effective intervention that encourages people to be physically active while spending time in nature. Time in nature can lead to health benefits through contact with the natural elements, participation in physical activity, restoration of mental and emotional health, and time with social contacts. Benefits may be immediate, such as decreased blood pressure, decreased stress levels, enhanced immune system functioning, and restored attention, or transpire over time, such as weight loss, decreased depression, and overall wellness," says one study.
2. She’s A Natural Athlete
Axelle/Bauer-Griffin/FilmMagic
Playing a superhero is easy for Holland. She tells People that she grew up athletic. Holland used to do gymnastics, so she finds the stunts easy. "I've always been very athletic. I love being athletic. I love being physical.”
3. She Does Her Own Stunts
Rodin Eckenroth/Getty Images
Holland does all of her own stunts on Peacemaker. She described the process of learning them to People. "We're all in the same room together. It's not like they pasted us together in post or anything like that, so we all had to be on time with the choreography and the music as well as keeping a straight face the whole time. So getting us all on the same page was definitely a task, but it was great. I love that we all got to have that experience together. It was so much fun."
4. She Hangs With Animals
Karwai Tang/WireImage
Holland loves to spend time with animals. Her instagram is full of photos of herself hanging out with her pets. She posted this set of photos of herself outside with her dog. She captioned the post, “Lola’s typical 9-5.” Holland also brings her dogs to set, posting this adorable photo.
5. She Goes To The Beach
Holland loves to spend time by the water. Her Instagram is full of photos of herself by the beach. She posted this photo of the ocean in Ocho Rios, Jamaica. She captioned the post, “I love being on this earth. We’re so lucky to live here. On this planet, I mean.”