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Pearl Gonzalez in Bathing Suit Says "It is Never Too Late"

Here’s how she stays so fit.

Pearl Gonzalez:Instagram
Pearl Gonzalez/Instagram
Leah Groth
By Leah GrothFeb 11, 2023
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Pearl Gonzalez is getting deep – in her swimsuit. The gorgeous wrestler shows off her incredibly fit figure in a bathing suit via one of her latest social media posts. “It is never too late to be what you might have been,” she captioned the Instagram snap. “Beautiful,” commented one of her followers. “Sexy beast,” added another. How does she stay so fit? Read on to see 5 ways Pearl Gonzalez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Smoothies and Eats Protein Bowls

PearlGonzalez1Pearl Gonzalez/Instagram

Pearl is all about getting enough protein. “I love making smoothies and protein bowls with PRO-TF® Protein. If I crave something sweet, I blend PRO-TF Chocolate with cherries, bananas, cacao nibs, and chia seeds. I put it in a glass with unsweetened coconut flakes, candied pecans, goji berries, and cinnamon on top with a fancy straw. For protein bowls, I blend PRO-TF with frozen fruit and almond milk so it’s thick and creamy. I top it with bananas, strawberries, blueberries, granola, coconut flakes, honey, and cinnamon,” she told 4Life.

2. She Eats Pizza Once a Month

Team,Work.,Cropped,Shot,Of,Couple,Making,Pizza,Together,AtShutterstock

Pearl has a guilty please. “I love pizza!” she told 4Life. “I allow myself to have it once a month. I make it myself so I can add all of my favorite ingredients, and I know exactly what’s going into my body.”

3. She Cheats Once a Week

PearlGonzalez3Pearl Gonzalez/Instagram

According to Pearl, staying in shape is all about “clean eating and exercise,” she tells 4Life. “Stick to your goals 100% four days per week, and allow leniency for the other three. After a few weeks, add another day. I give myself one cheat meal per week so I can stay focused the rest of the week.”

4. She Hydrates

PearlGonzalez4Pearl Gonzalez/Instagram

Even if you fall off your diet and exercise regimen, Pear maintains that hydration and taking supplements will help maintain progress.”Drink at least half of your body weight in oz of water each day. If you’re more active, drink a gallon daily. Water helps keep your digestive tract moving, which is key for maintaining good health,” she told 4Life.

5. Focus on Changing Your Lifestyle

PearlGonzalez5Pearl Gonzalez/Instagram

Don’t even think about going on a diet. Pearl maintains that “becoming healthy is a lifestyle, and transformation doesn’t happen overnight.” "Eating breakfast can help you lose weight and keep you from overeating later in the day. You don't need to eat a lot — just something to get you off to a good start. Try whole-grain cereal — hot or cold — or toast, low-fat or skim milk, or an egg. Other good options include fat-free or low-fat yogurt, nuts, seeds, or nut butters. If you're not in the habit of eating breakfast, start by grabbing a piece of fruit and gradually add other foods," says the Mayo Clinic.

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