Pia Mia in Bathing Suit is "Perfection!"

Pia Mia, the model, singer and songwriter, just shared a selfie of her in a swimsuit. "🖤🖤🖤 @savagexfenty #savagexambassador," she captioned it. The Gift and The Gift 2 singer has reveled in subverting expectations, but one thing is consistent: she always stays fit, and works hard to maintain her figure. "Perfection!" said one commenter. How does she stay so fit? Read on to see 5 ways Pia Mia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To Wellness Retreats

Mia takes her wellness very seriously. She revealed in this Instagram post that she went to a wellness retreat in Qatar. “Wellness isn’t something you’re born with and it’s not something you can buy…It’s a conscious choice to make the best decisions for your life."

2. She Wants To Inspire Others

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Mia wants to inspire others to live their best lives as she is. She also always wants to improve herself. She revealed both of these things about herself in this Tweet. “Today’s Mantra: I AM expanding in Love, Joy, Wellness & Abundance, and I AM inspiring others to do the same.”

3. She Makes Time For Herself

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Mia spilled some of her wellness secrets to DailyMail. She says that she always makes time for self-care. “Things that make me feel good (apart from makeup) are just relaxing, taking a bath, writing in my journal and just getting my thoughts out,” she says. “'It helps me to just kind of settle down and see what my goals are and what I'm going through, and that makes me (feel) more secure in a way.”

4. She Makes Herself Happy

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Mia tells DailyMail that she doesn’t let herself get wrapped up in social media. She says that she just uses it for fun, and that’s how she lives her life. “I'm on there just to share life and be positive and happy. I don't let (negative) things affect me. I do what I want and I do what makes me happy.”

5. She Doesn’t Diet

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Mia tells the DailyMail that she doesn’t believe in restricting herself. She says that she just eats what she wants, as it is more sustainable. “I don't diet. I do what I want and I do what makes me happy. I exercise, but if I want to buy an entire bag of Cheetos, I'm going to, and if I want a green juice, I'll do that too.”

Pia Mia is feeling homesick in her swimsuit! The singer and songwriter, who hails from Guam, shows off her incredible figure in one of her latest Instagram Stories. In it, she hints that she is going to be heading back to the island in the near future. “Can’t wait to be home soon,” she captioned the Instagram Story. How does the 26-year-old keep herself so fit? Read on to see 5 ways Pia Mia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Refuses to Starve Herself

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Pia has a healthy approach to eating and refuses to starve herself. “'I don't diet. I do what I want and I do what makes me happy. I exercise, but if I want to buy an entire bag of Cheetos, I'm going to, and if I want a green juice, I'll do that too,” she told Daily Mail Australia. “I don't like restrictions, it's not the way to live.”

2. She Works Out

As for exercise, Pia prefers strength training workouts, which she regularly shares on social media. Some of her go-to exercises include squats, leg lifts, battle ropes, and box jumps. While there are many forms of exercise that are beneficial, the most important thing is to just do something. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americans

3. She Prioritizes Self-Care

Pia prioritize self-care. “'(Writing in my journal) makes me (feel) more secure in a way,” she told Daily Mail Australia. “Things that make me feel good (apart from makeup) are just relaxing, taking a bath, writing in my journal and just getting my thoughts out. It helps me to just kind of settle down and see what my goals are and what I'm going through, and that makes me (feel) more secure in a way.” As for social media, ''I'm on there just to share life and be positive and happy. I don't let (negative) things affect me. I do what I want and I do what makes me happy.” She also loves to read. “You were born with the right to be happy. you were born with the right to love, to enjoy and to share your love. you are alive, so take your life and enjoy it,” she captioned a recent photo of herself reading a book on the beach.

4. She Enjoys Outdoor Activities

Pia also loves a few other sweat-inducing activities. A few of her favorite activities to blast calories al fresco? Paddleboarding in her swimsuit and riding horses. “Never thought I’d fall in love with riding horses,” she captioned one Instagram post.

5. She Fights

Pia is also into boxing, throwing punches at the Ten Goose Boxing Gym in Van Nuys, California. “Therapy,” she captioned this video. Why is fitness boxing great for you? "This kind of boxing has many health benefits, because it constantly requires you to think, change your position, and change your posture," physical therapist Linda Arslanian, director of rehabilitation services at Harvard-affiliated Brigham and Women's hospital tells Harvard Health."You're swinging your arms, moving the muscles of your arms and shoulders, increasing your upper-body strength. And when you're in the boxer crouch with a wide stance, with your knees slightly bent, you're strengthening your core muscles, back, and legs.”

Mia Thornton is flaunting her fabulous figure while vacationing in Turks and Caicos. The Real Housewives of Potomac star models her “favorite” Victoria’s Secret swimsuit in one of her latest social media posts. “Y’all don’t mind me… Just out here getting my BAE-Watch,” she captioned the snap of herself, walking on the tropical beach. How does the 37-year-old reality star stay so fit? Read on to see 5 ways Mia Thornton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Had a Major Cancer Scare

In February 2022, Mia revealed she might have cancer. In an Instagram post she explained that her doctor called her. “Mia I’m so sorry but your test results came back and I need you to go to Johns Hopkins Cancer Center today for further evaluation,” she wrote in a moving post. “You can only imagine the overwhelming amount of emotion G and I endured trying to figure out why. However, even with such terrible news, I felt an extreme amount of peace and energy instilled that allowed me to remain strong. I’ve been in and out of visits to specialists every day and the storm is not over but this experience is changing me. I am working with a phenomenal team of physicians and I appreciate the outpouring of support. I have not been diagnosed as yet so please keep me in prayer,” she continued. “I know God has a plan and I know we are often challenged to remain humbled that tomorrow is not promised and that our days on this earth are numbered. A message from my heart. A gentle reminder to Live, Love & Forgive as if today was your last.” The next month she gave an update that no cancer was found.

2. She Jet Skis

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Mia loves spending time near the ocean. One way she stays in shape while enjoying the beach and vacationing with her family is by jet skiing. Not only is jet skiing fun, but it is a great way to burn a lot of calories, practice proper balance, release stress, and work multiple muscle groups.

3. She Promotes Good Posture

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As one of the franchise owners of The Joint Chiropractic, Mia is all about good posture and taking care of your back. “Every day we wake up and I say, ‘Okay, we are doing something great. We are adding value back to our community.’ And we’re making it affordable and convenient, which of course adds value to it as well,” she said in an interview with the company.

4. She Is All About Self-Love

Mia always tries to promote a message of self love. “Don’t go too fast, Don’t go too slow, just let your body flow - a message,” she captioned this post.

5. She Works Hard

Mia is all about working hard to achieve her goals. “When I started Flirting with the Hustle, Failure became my Ex...Now I’m Engaged to the Game and Married to Success,” she captioned a post of herself in boss lady mode. "Think about the parts of your life that work well. Remember the skills you've used to cope with challenges," says the Mayo Clinic. "Be kind and encouraging to yourself. Instead of thinking a situation won't go well, focus on the positive."

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.