Pip Edwards in Bathing Suit Has "Summer Vibes"
Pip Edwards recently enjoyed a beach day with her family. They decided to take a boat ride on the ocean together. Edwards shared a set of photos of the day on Instagram. In them, she posed in a purple swimsuit. She captioned the post, "Summer vibes still going strong." How does she stay so fit? Read on to see 5 ways Pip Edwards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Takes Supplements
Edwards shared some of her wellness tips in an interview with Body & Soul. She says that she likes to take supplements to keep herself in shape. Edwards also listed her favorites. "I love to chew on Vitamin C and I take magnesium at night before bed." "Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation from the sun, X-rays or other sources. Free radicals might play a role in heart disease, cancer and other diseases. Vitamin C also helps your body absorb and store iron," says the Mayo Clinic.
She Gets Treatments
Edwards likes to get treatments on a regular basis. She revealed her favorites to Body & Soul. "Acupuncture is a new thing for me and I'm obsessed. I always try to do at least one sauna and swim a week at Icebergs in Bondi. I also love to get a Thai massage once a week."
She Meditates
Edwards loves to meditate. "I try to get 20 minutes in," she tells Body & Soul. "When I was really on top of it I was doing it twice a day morning and night. I even try to have a few long deep breaths between meetings to reset between the stress."
She Does A Variety Of Workouts
Edwards makes sure to workout on a regular basis. She tells Body & Soul that she does a variety of different things. "I try and do Pilates three times a week, but no less than twice a week. I love doing the Bondi to Bronte or harbour walks to get my body moving. And I try and squeeze in some cardio at the gym by doing a 20 minute cycle on the bike, low resistance."
She's All About Self-Love
Edwards is all about self-love. She talked about this in the caption of this Instagram post. Edwards wrote, "Power on. Find your passion and feel good. Your health is your wealth. Do what is right by you and your neighbour. Self love and love for others has never been more important."
