Pip Edwards in Bathing Suit Stuns In Estee Lauder & P.E. Nation 

Pip Edwards is an ambassador for both Estee Lauder and P.E.Nation, and just posted a stunning new ad for both companies on Instagram. In the photo, Edwards posed in a black sports bra, with matching bottoms, while wearing a silver face mask. She captioned the post, “Combining powers, managing to sweat and hydrate at the same time, multi-tasking like a superhero.” Read on to see 6 ways Pip Edwards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Edwards is a big fan of going outside and swimming, whether it’s a beach day or a pool day. She posted this reel on Instagram of herself in the pool, while wearing a face mask for Estee Lauder.

2. She Does Pilates

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Edwards is a big fan of Pilates, and has posted several photos of herself using Pilates equipment and from her studio on Instagram. In this photo, Edwards is seen doing leg lifts with ankle weights. She captioned the post, “Love being back in the STUDIO !!!!! My space, my time, no distractions.”

3. She Hikes

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Edwards loves to get outside, and she is a big fan of hiking. She hikes in both her native Australia, and while she’s traveling. Edwards captioned this photo, “Landed in LA and took myself straight to Runyon.”

4. She Runs On A Treadmill

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One of the ways Edwards stays in shape is using a treadmill at home, especially when lockdown rules are in play. She posted this photo of herself on the treadmill on Instagram, captioning it, “All smiles over here as I try to #LevelUp whilst in lockdown. Going places and walking global tracks on my @nordictrackanz treadmill, all from my own garage !!!”

5. She Uses A Medicine Ball

Another piece of workout equipment Edwards uses is a medicine ball. She has posted several photos on Instagram of herself using a medicine ball to exercise.

6. She Stays Hydrated, With An IV

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Edwards and her friends make sure to stay hydrated, especially after a workout. Sometimes, they will use an IV to help them stay hydrated. She posted this photo on Instagram of herself and a friend getting IVs, captioning it, “Drips at Pips lol. Replacing catch up drinks with hydrating vitamin drips hahaha.”

Pip Edwards, the Australian fashion icon and founder of P.E Nation, is enjoying some time in the 50th state. “Aloha Hawaii. Feels like home ❤️ 🏝,” she captioned one beach photo. “Officially Out Of Office 🏝,” she captioned another, of her in a swimsuit. How does she stay so fit? Read on to see 5 ways Pip Edwards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

“I do Pilates with Kirsten King from FluidForm three mornings a week. I try to complement this with a weekly boxing session but it all depends on time! I also enjoy soft sand running and really love to ski and trying to surf (lol). I like to mix it up, however Pilates is always a non-negotiable,” she told AModrn. “It’s my a complete mind, body and soul workout—it is life changing,” says Pip. “It’s my hour to concentrate on my body and mind connection, to breathe through the focus and align with my core and really get centred.”

2. This is What She Eats

“I start the day with two boiled eggs with a heavy hit of Tobasco. This is generally followed by a smoothie from Cali Press on my way to work after Pilates—I love the choc-minted with extra dates and xct-oil. Mid-morning, I will have a skim mocha with extra chocolate and a handful of cashews. Lunch is mostly a salad, I try to eat as clean as possible. Dinner is much the same. If I need a sweet treat, frozen dates with cashews. I drink water all day—at least two litres generally mixed with a supplement like chlorophyll or collagen,” she told AModrn.

3. She Feels the Power of Nature

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“I love to do the Bondi to Bronte, and always stop off at the cliff between the South Bondi point as it turns around into Mackenzie Bay. I sit and gaze at the horizon and feel the power and enormity of the ocean,” she has said. “I do this often. It’s important to notice how small you are in the scheme of life, and how significant our landscape is to who we are, what we do and how we feel.”

4. She Gets Massages

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“I love to get different kinds of massages. I go to Venustus in Paddington for a spiritual boost where I see Jeanie, who ensures that I stay in tune to my inner callings and higher presence. She sets me tasks and rituals to follow and practice so that my “grounding” becomes part of my routine. After a soul sesh, I have the best 4 hand massage ever – its pure magic,” she has said.

5. This is Her Advice on Staying Grounded

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“I guess my grounding routine isn’t really the norm? But what is the norm? I don’t meditate for example, well not in the traditional sense. I do what works for me and my body. I do what makes ME feel good. I do what serves ME. As no one knows me better. Wellness is all about BEING and being WELL. And that is a very personal journey and one that speaks to your physical, your emotional, your intellectual, your spiritual, and your social fabric, all within your own environment. Health is wealth. And fine-tuning that will always be a balancing act of moving parts and constant evolution. The thing is to make sure that we always moving forward,” she said.

It’s currently springtime in Australia, which means residents are soaking up the sun and breaking out their swimwear. Australian fashion designer Pip Edwards is no exception. Edwards posted a new photo on Instagram of her lounging by the pool. Edwards wore a strapless orange, yellow, and white bikini, showing off her swimsuit body. Read on to see 5 ways Pip Edwards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Makes Time For Self-Care

Edwards tells Body and Soul that she makes time for self-care. She says that she does a lot of body treatments regularly. “Acupuncture is a new thing for me and I’m obsessed. I always try to do at least one sauna and swim a week at Icebergs in Bondi. I also love to get a Thai massage once a week.”

2. She Practices Meditation

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Edwards tells Body and Soul that she tries to practice meditation at least once a day. “I try to get 20 minutes in. When I was really on top of it I was doing it twice a day morning and night. I even try to have a few long deep breaths between meetings to reset between the stress.”

3. She Takes Care Of Her Body

Edwards has a busy, stressful schedule, and she does procedures at home to prevent herself from getting too stressed out or injured. She says to Body and Soul, “I have a Theragun at home and a roller ready to go and a sauna and swim combo is incredible when I get into a regular rhythm.”

4. She Gets Exercise In

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Edwards tells Body and Soul that she makes sure to stay active throughout the week, and she has her favorite exercises. “I try and do Pilates three times a week, but no less than twice a week. I love doing the Bondi to Bronte or harbour walks to get my body moving. And I try and squeeze in some cardio at the gym by doing a 20 minute cycle on the bike, low resistance.”

5. She Eats Healthy Throughout The Day

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When Elle asked Edwards how she maintained her summer body, the fashion designer revealed that she makes sure to eat healthy all day. Edwards says that her typical diet is, "For breakfast I have boiled eggs and Tabasco with a skim mocha, then lunch is soup or a salad with another coffee. Trail mix in the afternoon and crackers with Vegemite and cottage cheese for a snack. Chicken and veggies or bolognese or something else hearty for dinner, then I snack into the night—liquorice tea, cashews with dates, yoghurt with cashews and if I have a real sugar craving, I’ll tuck into a lot of Darrel Lea liquorice!"

P.E. Nation founder Pip Edwards decided to enjoy some time at the beach in Watsons Bay Baths, and she took some time to work on her tan. Edwards posted a photo of herself sunbathing on her towel on Instagram. She wrote in the caption, “Taking advantage of the break in the weather. Love sunshine on a predicted rainy day.” Read on to see 5 ways Pip Edwards stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Three Healthy Meals A Day

Edwards revealed what her typical breakfasts, lunches, and dinners are to Elle AU, and she tries to eat as healthy as she can. “For breakfast I have boiled eggs and Tabasco with a skim mocha, then lunch is soup or a salad with another coffee. Trail mix in the afternoon and crackers with Vegemite and cottage cheese for a snack. Chicken and veggies or bolognese or something else hearty for dinner.”

2. She Eats Healthy Snacks

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Edwards tells Elle AU that when she reaches for a snack, she makes sure to grab something healthy. “I snack into the night—liquorice tea, cashews with dates, yoghurt with cashews,” she says.

3. She Does Pilates

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Edwards revealed some of her go-to exercises to Elle AU, and she says that she does a lot of Pilates. "I’m really into Pilates at the moment, I do it for core work, which also assists my boxing technique, and as rehab for my shoulder injury.”

4. She Tries To Get Outside

Edwards broke down her daily exercises to Women’s Health, and she says that on Fridays she likes to do outdoor activities. “1-2 times a month, I will do some soft sand running (running along the beach), a boxing class, or some kind of cardio.”

5. She Works Out With Her Son

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Edwards says to Women’s Health that the main ways she stays active on the weekends is by doing things with her son, Justice. “Having a 12-year old son keeps me extremely active and we’re always doing something together, like basketball, or some kind of sport.”