Rachael Kirkconnell in Bathing Suit is "On Island Time"

Love Island star and TV personality Siânnise Fudge is on vacation in St. Lucia, and based on her latest Instagram photo, she’s enjoying the island’s waters. Fudge posed in a lake with a waterfall in the background. She wore a brown bathing suit, looking gorgeous. Fudge captioned the post, “Island girl.” How does she stay so fit? Read on to see 5 ways Siânnise Fudge stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Likes To Dance

Fudge is a big fan of dancing. She posts a lot of dance videos of herself busting a move with her friends on TikTok and on Instagram. She posted this video on Instagram, with the caption, “Back like I never left.” "During aerobic activity, you repeatedly move large muscles in your arms, legs and hips. You'll notice your body's responses quickly," says the Mayo Clinic. "You'll breathe faster and more deeply. This maximizes the amount of oxygen in your blood. Your heart will beat faster, which increases blood flow to your muscles and back to your lungs. Your small blood vessels (capillaries) will widen to deliver more oxygen to your muscles and carry away waste products, such as carbon dioxide and lactic acid. Your body will even release endorphins, natural painkillers that promote an increased sense of well-being."

2. She Has No Time For Body Shamers

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Being in the public eye, Fudge has to deal with a lot of unfortunate comments about her body. However, she says that she is not letting the haters get to her. Fudge responded to them in an Instagram story, saying, “These comments really don't sit well with me, it's disgusting and people shouldn't be able to get away with trolling. I have always been one to struggle to put weight on no matter how much or what I eat. But do you know what I am HAPPY, HEALTHY & CONFIDENT in my body. That's all that matters! No one deserves to be shamed for their body type or weight."

3. She Turned Her Comments Off

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It can be difficult for people to not read the comments, but Fudge found a way to make sure that she doesn’t. She revealed in a YouTube video that she turns her comments off on TikTok. “I just personally feel more comfortable and confident on TikTok without the comments on,” she said. “I feel like some people forget that we're still human beings and I'm putting myself out there doing something I enjoy and I go on the comments sometimes and they're very negative. I don't need that. I don't need to be seeing that.”

4. She Wants to Keep it Real

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"I want girls to look at me and go, ‘I haven’t had anything done and she hasn’t had anything done’ – you don’t have to have it done. Lip fillers and things like that are very popular now, but I just think I’m happy the way I am. I would like other girls to look at me and think ‘she’s just like me’," she told GLAMOUR UK.

5. Here’s Her Eyebrow Trick

"So, threading is the way forward – you’ve got to thread. But Mac do a pencil, and I’ve used it for years just for shading. All I do is outline and shade, and then brush it through. I do think I’ll be makeup artist in the villa because I do it for a living. My friends are a nightmare on a night out, there’s a queue of people. It’s nice to have a break from it but I don’t mind, it’s good bonding. I’m a girls’ girl, so if I can help anyone out, I’m always up for it,” she told GLAMOUR.

Kim Rodriguez, star of Kakambal ni Eliana and Strawberry Lane, is no stranger to posting swimsuit photos on Instagram. In her most recent series of photos, she posed on the beach in a red bathing suit, showing off her figure. Rodriguez captioned the post, “I’m in a tropical state of mind.” How does she stay so fit? Read on to see 5 ways Kim Rodriguez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rides Motorcycles

Rodriguez loves to ride motorcycles. She posted this photo on Instagram of herself on the racetrack getting ready to go for a ride. She captioned the photo, “Yey! Good to be back on race track. So happy left and right using Ninja 400.”

2. She Does Relaxing Hobbies

When Rodriguez isn’t working, she makes sure to make time for herself. She likes to do relaxing hobbies at home. One thing that she likes to do is art, specifically painting. Rodriguez posted this set of photos on Instagram of herself painting in her living room. She captioned the post, “Quarantine? No problem.”

3. She Does Yoga

Rodriguez is pretty quiet about her wellness routine. However, she is open about one of her favorite workouts. Rodriguez is a big fan of practicing yoga, and has posted photos and videos on Instagram of herself doing poses. She posted this set of photos of herself in a bridge pose and in a child’s pose in a yoga studio. She also posted this set of photos of herself in a cobra pose and in a plank, captioning it, “What does my eyes say? Please tell me I can eat now?”

4. She Hikes

Rodriguez loves to spend time outside. She posts several photos of herself enjoying time outside on Instagram. One of her favorite outdoor activities is hiking. She posted this stunning series of photos of herself hiking in the forest. She captioned the post, “Worthwhile.”

5. She Swims

One of Rodriguez’s favorite things to do is go to the beach. One thing she loves to do at the beach is go swimming. She posted this photo of herself in the water in Treasure Mountain. Rodriguez captioned the post, “Escape and breathe the air of new places.” She also posted this photo of herself swimming in the lake, with the caption, “Paradise.”

Singer and reality TV icon Megan McKenna is enjoying time on the gorgeous beaches of the Maldives. And she’s making sure to post a lot of stunning photos while she’s there. McKenna uploaded another photo of herself lying in the water. She wore a red bathing suit, complimenting her vacation tanned skin, and showing off her figure. Read on to see 5 ways Megan McKenna stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Paddleboards

While McKenna was on her Maldives vacation, she made sure to spend a lot of time at the beach, and she tried out different water activities. One of the things she did was go paddleboarding. She posted this reel on Instagram of herself paddleboarding, set to “Under the Sea” from The Little Mermaid. She captioned the post, “Morning paddle board with the baby sharks.”

2. She Rides Jet-Skis

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Another water activity McKenna did while on vacation was go jet-skiing. She posted this series of photos and videos of herself and her friends riding jet-skis in the clear blue water. She captioned the post, “Gangsta sh*t.”

3. She Bikes

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While in the Maldives, McKenna didn’t just do water activities. She also spent some time on land. One of the things she did was bike ride on the beach. She posted this series of photos of herself going for a bike ride on the pier. "Incorporate movement into your regular activities. Bing watching a favorite show? Stretch, do sit-ups or other activity between episodes or during commercials. Mix up your family-time routine and shoot some hoops or walk the neighborhood. Instead of automatically jumping behind the wheel, hop on your bike or walk to work, the grocery store or a friend's house," says the Mayo Clinic.

4. She Spends Time Outside

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McKenna spends a lot of time going outside and getting fresh air and sunlight. Even when she isn’t on the beach, she still makes sure to go outside. She has posted several photos of herself outdoors on Instagram, including herself spending time at the beach, dancing in the country, and walking her dog.

5. She’s Mindful Of What She Eats

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McKenna tells Closer Online that she pays close attention to her diet, as she has a health condition. “I have IBS which can be quite debilitating if I eat the wrong foods,” she says. “I try to eat carefully and healthily.”

We were first introduced to Rachel Recchia last year, when she appeared as a contestant on The Bachelor. Then, she was one of the two leads on the spin-off series, The Bachelorette. Recchia is also an active presence on social media. She just shared a new photo on Instagram of herself lounging by the pool in Villa La Valencia. In it, she wore a white bathing suit, showing off her figure. She captioned the post, “Exiting my flop era.” How does she stay so fit? Read on to see 5 ways Rachel Recchia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Moving On

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Recchia opened up about her break-up with her fiance from her season toHollywoodLife. She says that she is working on moving forward. “I​ think, right now, I’m ready to have that next step in my life,” she admitted. “I definitely am glad that I’ve had time to really reflect and really heal and look back at some mistakes I might’ve made and to be able to learn and grow from there. I truly believe in love and when it comes it’ll come. I’m definitely open to it, but healing at the same time.”

2. She Doesn’t Take Criticism Personally

Recchia was subjected to a lot of criticism during her stint on television. However, she’s taking it all in stride. “I definitely just have made so many mistakes this season, and people do have the right to watch this and say what they’re thinking,” Recchia tells The Hollywood Reporter. “Of course, there are so many comments that just should never leave people’s minds, but it does come with the territory. Ultimately, I think I have gained clarity into myself.”

3. She’s Supportive

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Recchia is a supportive person. When her best friend, and co-Bachelorette lead, Gabby Windey, was going through a break-up, Recchia made sure to be there for her. "As much as we can talk and exchange texts we do, and I go and support her in person really any chance I can get," she shared on the Bachelor Happy Hour podcast. "Whatever support and whatever she needs right now, I'm going to try to give to her, just because we all know how difficult it is, especially in the public eye."

4. She Goes To The Beach

Recchia recently moved to sunny California. And she is taking advantage of the state’s gorgeous beaches. She posts a lot of photos on Instagram of herself at the beach. She shared this photo of herself lounging by the water. Recchia captioned it, “One more for the road.” She also posted this photo of herself on a trip to Siesta Key.

5. She Kayaks

One thing Recchia likes to do is go kayaking. She shared this set of photos of herself kayaking with her family in Florida on Instagram. She captioned it, “So happy to get the opportunity to share the people and place I love with all of you. Also, fun fact, I was born and raised in Chicago and only moved to Florida when I was a teenager.”