Rachel Bush in Bathing Suit Gives Good "Face"

Rachel Bush is making faces in her swimsuit. The model wife of Buffalo Bills star Jordan Poyer shows off her incredible figure in one of her latest Instagram posts, wearing an animal print swimsuit as she makes faces for the camera. “Face,” she captioned the cute clip. How does she stay so fit? Read on to see 5 of Rachel Bush’s top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Don’t Listen to the Hate

Rachel shuts down haters by not paying attention and “not attacking those who attack me because they have their own issues,” she wrote in a post. “I’m me, I’m blessed, I’m happy and I’m going to get back on track! No more reading into the negative comments and hate for me 🙅🏽‍♀️ just pure positivity from here on out! Because people are either going to hate or love you! I have nothing to prove nor do I no longer want to have to prove anything for those who haven’t got to meet me and get to know me in real life. I don’t have the energy for the hate anymore.”

2. Ride Horses

Rachel enjoys horseback riding. “Can’t wait to travel again,” she captioned a photo of herself riding a horse. The American Heart Association explains that riding horses is great for your health. Not only does it boost cardiovascular health, but builds core strength, burns calories, and lowers blood pressure. It is also great for your mental health as it helps relax you.

3. Hit the Slopes

Rachel loves snowboarding. “Do you ski or snowboard? I started skiing as a kid, got bored so I learned how to board,” she captioned a photo while on a snowboarding trip to Aspen.

4. Take a Hike

Rachel also enjoys hiking, “one of the best ways to get exercise,” according to the National Parks Service. “No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” they say. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems.

5. Make Fitness a Priority

Rachel makes fitness and healthy living a priority. “My goal is to inspire and empower as many people as I can. I aspire to live a healthy and fun filled life others can look up to,” Bush writes on her fitness website, which is full of workout and meal plans. “I aspire to live a healthy and fun filled life others can look up to. With hard work and dedication you can achieve anything! Starting from a young age I was set on making a name for myself. Now I am blessed with an amazing life full of endless opportunities and beautiful family."

Rachel Bush is up for the latest social media challenge – in her swimsuit! The model wife of Buffalo Bills star Jordan Poyer shows off her famous body (and booty!) in one of her latest Instagram Stories, joining in on the “Last time you used your passport” challenge. She shared a photo of herself in a swimsuit top while vacationing in Barcelona. How does she stay so fit? Read on to see 5 ways Rachel Bush stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Ignores Trolls

Rachel tries not to listen to haters, sharing “the little bit that I want all while living my real life outside social media, working on all my projects and staying focused and remaining true to myself and not attacking those who attack me because they have their own issues,” she wrote in a post. “I’m me, I’m blessed, I’m happy and I’m going to get back on track! No more reading into the negative comments and hate for me 🙅🏽‍♀️ just pure positivity from here on out! Because people are either going to hate or love you! I have nothing to prove nor do I no longer want to have to prove anything for those who haven’t got to meet me and get to know me in real life. I don’t have the energy for the hate anymore.”

2. She Rides Horses

The American Heart Association explains that riding horses is great for your health. Not only does it boost cardiovascular health, but builds core strength, burns calories, and lowers blood pressure. It is also great for your mental health as it helps relax you.

3. She Snowboards

“Do you ski or snowboard? I started skiing as a kid, got bored so I learned how to board,” she captioned a photo while on a snowboarding trip to Aspen.

4. She Hikes

Rachel also enjoys hiking, “one of the best ways to get exercise,” according to the National Parks Service. “No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” they say. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems.

5. She Hopes to Inspire Others

Rachel Bush/Instagram

“My goal is to inspire and empower as many people as I can. I aspire to live a healthy and fun filled life others can look up to,” Bush writes on her website, devoted to helping other people get into shape. “I aspire to live a healthy and fun filled life others can look up to. With hard work and dedication you can achieve anything! Starting from a young age I was set on making a name for myself. Now I am blessed with an amazing life full of endless opportunities and beautiful family. On my website you will be able to follow my journey as well as purchase my products.” She even sells her own booty bands.

1. She Swims

Brown loves to swim as a way to stay in shape. Even if it’s cold out, she’ll still go in the water. She posted this photo on Instagram of herself in an outdoor pool in the snow. She captioned the post, “The best feeling.” "Are you ready to take the plunge and try a new fitness activity? How about water exercise? Also known as aquatics, water exercise is one of the best non-impact fitness activities around and just about anybody can participate. Pregnant women, the elderly or overweight, individuals with arthritis or those recovering from an injury can all benefit from the wide variety of aquatics classes currently available," says ACE Fitness.

2. She Got In Shape For Love Island

Lia Toby/Getty Images

Before making her debut on the show Love Island, Brown made sure to get in shape. She broke down her process to The Sun. “I hired a personal trainer for weight training, then would spend the rest sweating away on the treadmill,” she explained.

3. She’s Comfortable With Herself

Mike Marsland/Getty Images

Being in the public eye, Brown has had to deal with body shaming. However, she tells The Sun that she is confident in herself, despite all the comments. “What the shamers need to realize is that there's a difference between someone who is unhealthy and overweight, and someone who's just a normal size,” she said. “I'm perfectly fit and happy now — just as I was before Love Island.”

4. She Stays Humble

Ricky Vigil M/GC Images

For Brown, humility is key. She tells Glamour that while she’s confident in herself, she still stays humble. “No one is a ten out of ten. Except maybe Beyoncé. Don’t go in there thinking you are the be all and end all."

5. She Values Her Friendships

Mike Marsland/WireImage

While Brown made her debut on a dating show, she didn’t just go on there to find love. She tells Glamour that her friendships are just as important to her as her romantic relationships. "Friendships to me are just as important as relationships. I know it’s not a friendship show, it’s a love show. I’m nervous about how the girls will react.”