Rachel Recchia is heating up social media with her latest swimsuit snaps! The Bachelorette star shows off her incredible figure via her latest posts, posing on the beach in a black bathing suit and revealing a big life change to her fans. “surprise i moved to california!!” she captioned a post. “One more for the road,” she added in another. How does the reality star stay so fit? Read on to see 5 ways Rachel Recchia stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Was a Cheerleader
Rachel was a cheerleader growing up! She attended Ohio University in Athens, Ohio, where she was on the Division I cheerleading squad. Cheerleading is very similar to gymnastics and is a great full body workout.
2. She Drinks Coffee
Rachel loves starting her morning with a cup of coffee. “Daydreaming about mornings in this gorgeous city,” she captioned a snap of herself with her morning cup of Joe. A 2022 study published in European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death.
3. She Goes Rowing
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Rachel is always happy to pick up a paddle and row a boat, a great arm workout. “So happy to get the opportunity to share the people and place I love with all of you 🤍 Also, fun fact, I was born and raised in Chicago and only moved to Florida when I was a teenager,” she captioned one of her posts.
4. This Is Her Guilty Pleasure
Rachel’s ABC bio reveals that she is "as a hopeless romantic” and “looking for someone who is as playful, passionate and spontaneous as she is. He should be nurturing, empathetic and MUST be respectful in all facets of life—to her, to family, and especially to waiters." It also reveals that she loves Flamin’ Hot Cheetos!
5. She Works Hard
Rachel, a pilot, is determined to succeed in life and is willing to put in the work. “As a woman, I have to work harder and I have to prove myself more every single day,” she told Clayton, per Entertainment Weekly. "Investment in women’s health results in a healthier population overall. Companies that offer comprehensive support for women’s health have higher productivity, better retention of female employees, and most importantly, they help improve health outcomes for women," says Harvard Health.