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Rachel Sennott in Bathing Suit is "Feeling Womanly"

Here’s how she stays so fit.

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Momodu Mansaray/Getty Images
Leah Groth
By Leah GrothSep 21, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Rachel Sennott is celebrating her birthday in her swimsuit. The Shiva Baby star shows off her incredible figure in her bathing suit while vacationing in Italy in one of her latest social media posts. “turning 27 in rome and feeling womanly!!” she captioned the Instagram snap. How does the actress stay so fit? Read on to see 5 ways Rachel Sennott stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sets Goals

A24 And Rooftop Films' "Bodies Bodies Bodies" New York ScreeningCindy Ord/Getty Images

Goal setting comes in handy for everything from career and relationships to fitness. “I'm a Virgo—I write a breakdown of my goals in month-by-month and three-year-long terms,” Rachel revealed during an interview with W.

2. She Exercises

Rachel clearly hits the gym to stay in shape. “I live and die 4 fitness,” she captioned this Instagram post of herself after a workout. She also loves hiking and has shared photos of herself out in nature with pals.

3. She Maintains Balance

2022 Film Independent Spirit Awards - ArrivalsMomodu Mansaray/Getty Images

Rachel explained to W that despite how busy her career has gotten, maintaining balance in her life is crucial. “I found a little bit more of a balance in terms finding a routine,” she said. “Now I feel more in control of dating and balancing work. I'm a little bit better about listening to my inner wants.”

4. She Treats Her Anxiety

Screening And Q&A Of "Bodies, Bodies, Bodies"Rodin Eckenroth/Getty Images

Rachel prioritizes her mental health and practices dialectical behavior therapy. “What's interesting is that I always have anxiety about things, [and] I’ve been working on DBT,” she revealed to Elle. “The things that I get anxious about are not based in reality. Pre-pandemic, I go to drinks with my friends, we have a great time [and] it’s my best friends who love me. The next day, I wake up, and I [panic that I] said something wrong, everything’s falling apart, and everyone hates me.”

5. She Drinks Green Juice

While Rachel might not be your typical Hollywood starlet, she does share something in common with the majority of young stars: She loves green juice. Here she is showing off her body in a swimsuit while sipping on a nutrient filled beverage. “Finally got in a damn pool!!!” she captioned the snap.

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