Rachel Sennott in Bathing Suit is "Feeling Womanly"

Rachel Sennott is celebrating her birthday in her swimsuit. The Shiva Baby star shows off her incredible figure in her bathing suit while vacationing in Italy in one of her latest social media posts. “turning 27 in rome and feeling womanly!!” she captioned the Instagram snap. How does the actress stay so fit? Read on to see 5 ways Rachel Sennott stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sets Goals

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Goal setting comes in handy for everything from career and relationships to fitness. “I'm a Virgo—I write a breakdown of my goals in month-by-month and three-year-long terms,” Rachel revealed during an interview with W.

2. She Exercises

Rachel clearly hits the gym to stay in shape. “I live and die 4 fitness,” she captioned this Instagram post of herself after a workout. She also loves hiking and has shared photos of herself out in nature with pals.

3. She Maintains Balance

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Rachel explained to W that despite how busy her career has gotten, maintaining balance in her life is crucial. “I found a little bit more of a balance in terms finding a routine,” she said. “Now I feel more in control of dating and balancing work. I'm a little bit better about listening to my inner wants.”

4. She Treats Her Anxiety

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Rachel prioritizes her mental health and practices dialectical behavior therapy. “What's interesting is that I always have anxiety about things, [and] I’ve been working on DBT,” she revealed to Elle. “The things that I get anxious about are not based in reality. Pre-pandemic, I go to drinks with my friends, we have a great time [and] it’s my best friends who love me. The next day, I wake up, and I [panic that I] said something wrong, everything’s falling apart, and everyone hates me.”

5. She Drinks Green Juice

While Rachel might not be your typical Hollywood starlet, she does share something in common with the majority of young stars: She loves green juice. Here she is showing off her body in a swimsuit while sipping on a nutrient filled beverage. “Finally got in a damn pool!!!” she captioned the snap.

Miona Bell is feeling her very best! The 90 Day Fiancé star is currently spending time in Palm Springs showing off her incredible figure in a swimsuit. “Btw there is nothing better than rollerskating in Palm Springs while wearing a bikini 👙in October! Definitely one of the top 10 feelings,” she captioned the post. How does she stay so fit, motivated, and inspired? Read on to see 5 ways Miona Bell stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Celebrates Her Body

Miona loves flaunting her figure and has mad self-love. In the same post she shared a body positive message. :Celebrating real bodies, cellulite, stretch marks and all,” she wrote. "Wellness is a state of health and flourishing beyond simply not experiencing illness. In this state people feel confident, open to challenges, curious, and thirsty for action. They are thriving. People who experience wellness may seek to hike a mountain, read a new book, learn how to play a new instrument, or actively connect with new people," says Harvard Health.

2. She Skis

Miona likes to ski. “Skijanje! First time skiing after a while! ⛷ We had to learn all over again and honestly Im waaaay better at this than Jibri,” she captioned one post. Research has linked downhill skiing to a number of health benefits. In addition to promoting physical fitness, it may decrease risk of cardiovascular and metabolic diseases. Studies have also found that the more frequently a person skis, prevalence of known hypercholesterolemia, systemic hypertension, diabetes, the frequency of mental stress and the occurrence of memory deficits declines.

3. She Refuses to Abide By Society’s Concept of Beauty

“Society’s concept of beauty is manufactured but we are not.. there is a trillion dollar industry that would collapse if we believed we were beautiful enough already! We are not each other’s competition 💖 You are beautiful, say it back,” she captioned this post.

4. She Works Hard

Miona, who recently started a successful hair extension company, celebrates her successes. “Today I got my first brand new car!!! I’m a 24 year old immigrant woman that moved to this country less than a year ago and managed to start a business, get a dream car and build a life that I’ve always dreamed of! No rich parents, no handouts, I built everything from scratch and I couldn’t be more proud of myself. Thank you @jibribell for believing in me and teaching me how to leverage and build my business. Thank you to everyone who has given me encouragement and supported @mionabeauty !!! 🤍 remember to always believe in yourself and never give up I love you guys!” she captioned this post.

5. She Is Confident

Miona explained in one of her posts that she was “feeling so fluid in my femininity and i’m not sorry for it.” She continued, “Seems that my comfortability is making a lot of people uncomfortable and it’s pleasant to watch people squirm due to my confidence. My message is this... we have been given our bodies to love & enjoy, why hide it, why not express it If you feel that way? If I wake up today and feel like being in a bikini or underwear and take a picture why do I have to consider everyone else’s opinion? People can judge me and think they know me based on my pictures, but they really don’t, I know who I am and what’s my purpose. I know what energy I hold and what energy I allow in my orbit. These pictures are my message to females all around the world that they don’t have to feel bad about showing their bodies and expressing their femininity and sexuality. We don’t have to lose our self respect or value due to someone’s opinion about the way we choose to express ourselves.”

Sommer Ray is one of the most well-known fitness influencers out there. She has a strong following on social media. Ray shares a lot of stunning photos on her Instagram account. She just shared a new set of swimsuit photos this week. In them, she lounged in the sun in a black two-piece swimsuit, her figure on display. She captioned the post, “I don’t have to post the same photo 10 times but I want to.” How does she stay so fit? Read on to see 5 ways Sommer Ray stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has One Day To Herself

Ray shared some of her favorite wellness practices with Heatworld. She says that she likes to set aside one day a week for herself. “I love to take a hot bath, moisturise, curl up in my robe, and de-stress after a busy week. And of course, hang out with my pets. I’m a huge animal fanatic and grew up on a ranch in Colorado surrounded by them, so spending as much time as possible with them is really important to me. It’s my favourite pastime."

2. She Doesn't Use Certain Products

Ray makes sure to take care of her skin. She tells Heatworld that she is very particular about what products she uses. "Growing up I struggled with acne and dry skin,” Ray explains. “So skincare has always been something that’s fascinated me. Topical solutions just never seemed to work quite right, and I always wanted to avoid heavy medications or chemicals.”

3. She Stays Hydrated

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Ray tells Heatworld that she makes sure to stay hydrated each day. She says that this is one of her biggest wellness secrets. "Making sure I drink enough water, although I am always careful in making sure I don’t waste it. Water wastage is a huge issue that people don’t necessarily think about, but it’s really important to me.”

4. She Still Indulges

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Ray opened up about her diet and exercise routine to Cosmopolitan. She says that she makes sure to eat healthy. However, Ray also says that she likes to indulge from time to time. "If I want a slice of pizza, I have a slice of pizza,” she says. “I want to look good, but I also want to enjoy life.”

5. She Wants To Inspire Women

Ray has a lot of followers on Instagram. And she wants to use her platform for good. She tells Cosmopolitan that she wants to encourage others to find self-acceptance. "I don’t want to motivate women to look like me,” she says. “I want them to love themselves the way I do. Society puts on pressure to look and be a certain way. You're at your best when you are confident in yourself."

Jamie Otis, the influencer, author, podcaster, and reality star, is looking forward to the warmer weather. Otis celebrated Memorial Day Weekend, and posted a stunning new reel on Instagram. In it, Otis walked in a desert canyon. She wore a black bathing suit, showing off her body. She captioned the reel, “This weekend marks the beginning of summer.☀️ We all have body hair, stretch marks, cellulite, and rolls…Wear the suit and go enjoy yourself.👙😎🏝.” How does she stay so fit? Read on to see 5 ways Jamie Otis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Embraces Her Body

Otis is proud of her body, and she wants people to know it. She talks about self-love and body positivity on a lot of her Instagram posts, including her most recent Memorial Day reel. “We all have body hair, stretch marks, cellulite, and rolls,” Otis wrote. “Wear the suit and go enjoy yourself.”

2. She No Longer Takes “Before & After” Photos

One thing Otis is doing to help herself stay confident is not taking “before and after” photos for social media, especially after having her two kids. She revealed her explanations for doing this in this reel. “I'm never taking a degrading "before" pic again. It's just not for me anymore. After having my first rainbow baby, my goal was to fit into my pre-pregnancy clothes asap. It was never about health. It's taken me decades to learn that I'm more than my pant size & the number on the scale doesn't define me. Halle-freakin-lujah.

3. She Went On A Cleanse

Otis revealed in this reel that she was about to make a lot of changes to her diet and lifestyle. “Today I am cutting out gluten, dairy, alcohol, and extra sugars bc my skin has been so red and dry,” she explained. “It's like my body has been screaming at me to take better care of it. I've got that eczema on my eyelids, dandruff and itchy scalp, and just ya know, no energy & always feeling physically & mentally drained.”

4. She Worked Out While She Was Pregnant

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Otis made sure to get workouts in while she was pregnant. On her website, she explained her reason for doing so. “I am committed to staying strong and healthy for me and my rainbow baby. I know that the first half of my pregnancy was a struggle, but I’m getting back on track (and writing this blog/putting it out into the world is my way of holding myself accountable)!”

5. She Opened Up About Her Struggles

In 2019, a controversial “Heartbeat Bill” was passed in some states, which would limit access to abortions, with Alabama banning them completely. When this happened, Otis wrote a guest piece for People about her own abortion, wanting to let others know they weren’t alone, and to reduce the stigma. “I know I’m going to get backlash for opening up about my past. Like I said, my abortions still torment me and I hate that I had to have them. However, am I thankful? Of course. I wouldn’t be able to be a good mother to my daughter right now or have been able to be a good parent to my siblings back then. The cycle continues because there’s not enough education about sex and birth control, and not enough support. There’s not enough constructive discussion about abortion. It sucks. It really sucks. But the truth of the matter is it is a necessary option.”