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Rachel Stuhlmann in Bathing Suit Says "Shake and Bake Baby"

Here’s how she stays in shape.

Rachel Stuhlmann is one of the hottest influencers out there. She's specifically one of the top tennis influencers. She shares a lot of stunning posts on her Instagram. This week, Stuhlmann went to the Indy 500, and shared some highlights on her page. In them, she wore black pants and a black and white checkered swimsuit top. She captioned the post, "If you're not first, you're last! Shake and bake baby!" How does she stay so fit? Read on to see 5 ways Rachel Stuhlmann stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Lives A Healthy Lifestyle

Stuhlmann is all about living a healthy lifestyle. She shared some of her lifestyle tips in an interview with Fitness Gurls. "I began weight training, working out extremely hard, and focusing on my nutrition. I went all in; I did two strategic workouts a day and followed a weighed-out meal plan given to me by a nutritionist who helped me reach my goals."


She's True To Herself

Paul Archuleta/Getty Images

Stuhlmann is all about being authentic. She tells Fitness Gurls, "There was a time earlier in my career when I got a little nervous about how I would be perceived in the industry based on my appearance and style. For the past few years, I have put so much work into professional tennis, from media, broadcasting, marketing, writing, tournament sponsorships and partnerships, sales, events, player relations, and much more. I finally realized I could do all these things without changing who I am!"


She Plays Tennis

Getty Images

Tennis is obviously one of the main ways Stuhlmann stays in shape. "Even though I loved this phase of life, I still knew that my calling was in the tennis space," she told Fitness Gurls. "There was a time when the two (fitness and tennis) did crossover when I shifted all my energy back into tennis. I personally trained many tennis players of all ages and levels- young juniors, college teams and players, USTA adult players, etc. In 2018, I even presented at the ITPA World Tennis Fitness Conference in Atlanta, which was a fantastic experience."


She Plays Pickleball

Stuhlmann tells Outkick that she also likes to play pickleball. "I've had so many people tell me that I should play pro pickleball and when I was on-site at the Desert Ridge Open the other day, I low-key thought about it and considered and weighed out my current life schedule with a part-time professional Pickleball training schedule. Unfortunately, it turns out it does not seem feasible for me with my daily busy schedule, but it was a fun thought in the moment."


She's Grateful

Stuhlmann has a lot of success, and she is extremely grateful for it. She opened up about this to "It was pretty funny, all day I kept getting hundreds of new followers across all of my platforms- I was like 'what is going on?' I received some tweets and comments saying stuff like, 'How's it feel to be the world's No. 1 tennis influencer?' And then a friend of mine sent me the article and I read it, it was awesome. Such a fun honor."

Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT. Read more
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