Radhika Apte in Bathing Suit Has "New Hobby"

Radhika Apte is staying busy at the beach in her swimsuit! The Indian actress shows off her fabulous figure in one of her latest Instagram posts. “New hobby,” she captioned the image of herself, wearing a green swimsuit while watercolor painting at the beach. How does the star maintain her fit physique? Read on to see 7 ways Radhika Apte stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Listen to Trolls

One way Radhika maintains her mental health is by not taking trolls seriously. “I don’t read the comments very much. So, I don’t know if I am criticized or not, really. To be honest, criticism is not bad. You can read it and see whether it makes sense to you,” she told Indian Express.

2. She Exercises

While Radhika doesn’t regularly share workouts on social media (“I find it really bizarre,” she said, she does exercise. “But I do yoga. I go for a run or a swim. These are the three things I love doing.”

3. She Eats in Moderation

“I eat absolutely everything. I try to eat in moderation on most days,” she revealed to Indian Express about how she approaches diet. “When I am on holiday, I indulge a lot and after that, for a month I try to eat healthy so that I lose the weight and go back to my average weight and then eat again. I just indulge once or twice a week in my normal routine.”

4. She Has a Guilty Pleasure

“I have a massive sweet tooth,” Radhika confessed to Indian Express when asked about cheat meals. “So, lots of cakes, ice-creams, tiramisu, croissants. I absolutely love anything sweet.”

5. She Promotes Self-Love and Acceptance

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Radhika is all about self-love. “In our society, people are expected to have an ideal shape and size. They are expected to fit into the smallest size. Everyone should accept and love themselves regardless of how society and popular culture view ideal shape, size, and appearance. The true purpose is to love yourself the way you are, whether you are thin or curvy. They should not only love themselves but realize their self-worth which is important,” she told Indian Express.

6. She Hydrates

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Radhika makes sure to stay hydrated, for her health and skin. “Water is the best to hydrate from within. If it’s too hot, I’ll have coconut or lemon water,” she stated, per Vogue India. "Drinking coconut water can be a part of a healthy diet as it helps you stay hydrated while being low in calories and being free of fats and cholesterol. Before you crack open a bottle of coconut water, make sure you are aware of how it might affect those with high blood pressure and other conditions," says the Cleveland Clinic.

7. She Takes Supplements

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To ensure she is getting the nutrients she needs, Radhika takes daily supplements. “I supplement my diet with flaxseed powder, probiotics, and Vitamin C and B12,” she shared, per Vogue. "Roughly one in three Americans (75 million) has high blood pressure, also known as hypertension, according to the Centers for Disease Control and Prevention. A normal blood pressure reading is 120 over 80, so if you find you consistently exceed these numbers, it's time to visit your physician. Flaxseed oil, though, should be able to help, according to Greek researchers. In their 12-week study of 59 middle-aged men, they discovered that consumption of this oil resulted in significantly lowered blood pressure readings. This little addition to your daily diet may save yourself—literally—from the headaches associated with hypertension," says our sister site Eat This, Not That!

Palak Tiwari, the actress and Shweta Tiwari's daughter, posted a new set of them this week. In them, Tiwari posed in her yard. She wore a purple swimsuit, a purple and white patterned pair of pants, and a sunhat. How does she stay so fit? Read on to see 5 ways Palak Tiwari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Tiwari loves to swim to stay in shape. While she enjoyed time at a hotel, she made sure to spend time in the pool. She posted a bunch of photos of herself swimming on Instagram. Tiwari posted these highlights from her vacation, where she is seen in the pool in the first three slides. She captioned the post, “Weekend dump. Had the best time at @stregismumbai with lotssss of food and lotssss of rest.” She also shared these pool photos from the trip.

2. She Dances

Tiwari likes to dance. She shared this Instagram collaboration with her mother Shweta. In it, the two do a dance challenge. According to Prudential, dancing has a lot of benefits. “The movements associated with dance can increase flexibility and reduce stiffness. Don’t over-exert yourself though – even the simple stretches associated with dancing can help ease joint pain and any soreness from other more strenuous exercises.”

3. She Does Pilates

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Tiwari likes to do Pilates to stay in shape. She is featured in this video that her trainer posted on Instagram. In it, Tiwari is seen doing different exercises at the studio. She uses a reformer, cables, and a circle. The Houston Methodist reports, “The goal is to be in total control of your body as you move. That requires beginning from your central core muscles and using the stability these muscles provide to smoothly control your arms, legs and other extremities. This is no easy feat, which is what makes Pilates a great way to build strength and stamina.”

4. She Has A Strong Work Ethic

Tiwari has a strong work ethic, especially when it comes to fitness. Her trainer, Praveen Nair praised her for this in the caption of his Instagram video. He writes, “When it comes passion, dedication, staying focused, and most importantly, giving the best when it comes to fitness and exercise and we love those kind of people … @palaktiwarii you are diamond 💎 and we love teaching you and training you …”

5. She Loves Fruits First Thing In The Morning

Tiwari opened up about her daily diet to Bollywood Hungama. She says that for breakfast she loves fruit. “I start now with fruits, because now I wake up late, so I go to the gym immediately after,” she says. “I need some sustenance. I take one banana. If I’m feeling fancy, I’ll have some berries with honey, and some dried fruits.”

Ritabhari Chakraborty is modeling in a swimsuit calendar! The Indian actress shows off her incredible body in one of her latest social media posts. “Water baby! Ritabhari x Club salon Calendar 2023 #phuket #thailand #calendargirl,” she captioned the Instagram video. How does she stay so fit? Read on to see 5 ways Ritabhari Chakraborty stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Yoga Daily

Ritabhari starts her every day Monday through Friday with yoga, she told Hindustan Times. There is a laundry list of reasons to do yoga, explains Harvard Health. “Researchers found that people who practiced yoga for at least 30 minutes once a week for at least four years, gained less weight during middle adulthood,” they said. “People who were overweight actually lost weight. Overall, those who practiced yoga had lower body mass indexes (BMIs) compared with those who did not practice yoga. Researchers attributed this to mindfulness. Mindful eating can lead to a more positive relationship with food and eating.”

2. She Also Does Kickboxing, Krav Maga, Dance, and Pilates

After yoga, Ritabhari will do a kickboxing workout or Israeli self-defence called Krav Maga. On the weekends, she prefers to dance it out with kathak or goes for Pilates, she told Hindustan Times.

3. She Is a Vegetarian

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Ritabhari eats healthy, cooking most of her food herself. “The best is to avoid oils from outside. I have recently turned vegetarian as I believe it is a step towards a healthier lifestyle and helps curb cruelty against animals. Honestly, I’m enjoying it,” she told Hindustan Times.

4. She Rides Bikes

Ritabhari also loves riding bikes. The Cleveland Clinic explains that biking, a low-impact aerobic exercise, is great for building muscle, improving strength and flexibility, and improving balance. It can also boost mental health and help other health conditions, including arthritis.

5. She Fought Back Against Body Shamers

After undergoing surgery, Ritabhari gained a lot of weight and was attacked by online trolls. This inspired her to make a move about a plus sized model and even gained over 55 pounds for the role. “It took me four months to gain 25 kgs and six months to lose. So, the four months of gaining and one and a half months of shooting the film affected me. My breathing got affected. I got stretch marks,” she told Cineblitz. “But I just hope that it is going to be worth it. If this film actually resonates with women who constantly feel bad about themselves because of the way the world treats them, I just hope that this film makes them feel good. Nobody can be confident when everyone is telling you that your shape is not right. So, we have shown my character’s journey from where she was to where she reached when she accepts herself.”

Janhvi Kapoor is an actress known for projects like The Archies. Kapoor is on vacation in Soneva Jani, and shared highlights on Instagram. One thing she has been doing is spending time at the beach. Kapoor wore different swimsuits, including a green bathing suit with flowers and a matching hat, and an orange and white patterned bikini and wrap. She captioned it, “Last 24 hours were fun.” How does she stay so fit? Read on to see 5 ways Janhvi Kapoor stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Kapoor spends a lot of time at the beach. She shares a lot of beach photos on her Instagram account. One thing she does to stay in shape is go swimming. She shared these photos of herself in the water. Kapoor captioned it, “Arcadia - findin’ my way back to ya.”

2. She Hikes

Kapoor does a lot of outdoor activities to stay in shape. One thing she likes to do is go hiking. She shares a lot of photos on Instagram of herself outside. Kapoor posted these photos of herself hiking in a canyon. She captioned it, “It was a good day.” In this set of photos from a trip to New York City, Kapoor is seen walking by a lake.

3. She Practices Yoga

One thing Kapoor does to stay in shape is practice yoga. She shared this video of herself doing different poses on Instagram. Kapoor captioned it, “Oops! My yoga playlist is only on dance-asana mood today. Bust out your #ManikeMove only on #YouTubeShorts & share with me.”

4. She Does Pilates

Another exercise Kapoor does to stay in shape is pilates. In this set of photos she posted on Instagram, Kapoor is seen in the studio a couple of times. In the first photo, Kapoor is seen stretching her calves. In another, she is seen hanging in a reformer, stretching her back. Kapoor captioned it, “May so far.”

5. She Works Out Her Legs

Kapoor doesn’t skip leg day. She shared these videos of herself doing lower body workouts on Instagram. In it, she is seen doing lunges on a machine. She captioned it, “Sometimes when I fall asleep I still hear @namratapurohit saying ‘go slow’ in my dreams.”

Actress Raai Laxmi, star of films like Officer Arjun Singh IPS Batch 2000, is spending time by the beach. She’s also posting several new photos on Instagram of herself enjoying the sun and fun. Laxmi posted two photos of herself posing on the beach in a yellow and gold swimsuit. She captioned one photo with three sun emojis, and the other by writing, “Witnessing your own growth is a beautiful sight.” How does she stay so fit? Read on to see 5 ways Raai Laxmi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Scuba Diving

Laxmi loves to go to the beach. One thing that she loves to do when she’s there is go scuba diving. Laxmi posted this reel on Instagram of herself going for a dive. She dove off a boat and swam amongst the fish and other sea creatures. She captioned the reel, “If I could live here.”

2. She Strength Trains

One way Laxmi likes to stay in shape is by doing strength training workouts. She posts several photos and videos on Instagram of herself doing different strength based exercises at the gym. She posted this reel of herself lifting a weight, captioning it, “It’s a slow process, but quitting won’t speed it up! Back to functional training after long, but getting there with the help of my trainer.” She also posted this photo of herself about to lift a barbell, captioning it, “There is no shortcut, it takes time to build a better, stronger version of yourself.”

3. She Rides ATVs

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Laxmi is a big fan of riding ATVs. She posted this series of photos on Instagram of herself going for a ride in the sand. Laxmi did this activity on New Year’s Eve, as she captioned the post, “Riding into 2022. What a way to end 2021. Made enough memories. Perfect way to say goodbye 2021.”

4. She Wants To Show Different Sides Of Herself

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Laxmi wants her fans to see her play different roles. In 2019, she took on the role of a woman on the run in the film Mirugaa, and she told The Hindu that she wanted people to see her play more serious roles. “I just thought people have seen me do a lot of commercial films, and so playing a role like this. I wanted to make people think that I can pull off these serious roles. Clearly, I’m experimenting, just doing things where people will get to see a different me.”

5. She’s A Feminist

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Laxmi is a proud feminist, and is outspoke about sexism faced in the film and acting world. She tells The Hindu, “I wouldn’t mind seeing a female cinematographer. But if the director is a man, there are a lot of restrictions to the way he would talk on the set, especially if he has a female senior technician on the floor. These are some reasons people don’t take a chance [with women]. It is not a great reason but people in the industry are way more casual and they always want to be in their comfort space. When a woman enters the picture, the guy thinks he cannot control it and then the work space becomes diplomatic.”