Rebecca Sarker is best known for her role on Emmerdale. She and her family recently enjoyed a pool day for the Easter holiday. Sarker posted a new set of photos on her Instagram this week. In them, she sat on a chair and a pool float. Sarker wore a black and white spotted bathing suit, looking stunning. She captioned the post, “Last day lolling.” How does she stay so fit? Read on to see 5 ways Rebecca Sarker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Hikes
Sarker does a lot of things to stay in shape. In particular, she does a lot of outdoor exercises. One thing Sarker enjoys doing is going on hikes. She shared this set of photos of herself walking by the beach, captioning it, “#jeanshorts.” Hiking has a lot of benefits. The American Hiking Association reports, “Walking is one of the lowest impact sports around. This means that while you derive all the cardiovascular benefits of other aerobic activities, you do so with a minimum of stress, strain and pounding to your body.”
2. She Bikes
Another outdoor activity Sarker enjoys doing is biking. She shares a lot of cycling photos on Instagram. Sarker posted this set of photos biking on the cliffs. She captioned the post, “Cycling...On a cliff...In the midday sun...Touch of the Mad dogs and Englishmen about this day.” Sarker also posted this video of herself biking in the rain.
3. She Swims
Sarker spends a lot of time at the beach. One thing she likes to do to stay in shape is go swimming. Sarker recently took a beach trip and shared this set of photos on Instagram. She captioned the post, “Come on in, the water's...Bloody freezing.” Sarker also posted this set of photos of a trip she took to Ithaca, Greece, including photos of herself in the water.
4. She Boats
Sarker doesn’t just like to swim when she goes to the water. She also likes to go kayaking and boating. She posted this photo on Instagram of herself and her son in a canoe in a river. She captioned the post, “Last day before start of school. Messed about on the river.” Canoeing is a great way to build upper-body muscles.
5. She Joined The Games
Sarker was one of many other celebrities who participated in the 2022 revival of the Channel 4 competition series, The Games. In it, celebrities compete in Olympic events like diving. The six cast members who do the best earn gold, silver, and bronze medals. Sarker shared a lot of highlights from the show on Instagram. She shared these photos, captioning them, “I’m so pumped up right now.”
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Karwai Tang/WireImage
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