Rebel Wilson Shows Off Tiny Waist on Mexican Beach

Rebel Wilson is continuing to flaunt her health transformation with the world. In her latest Instagram post, the Pitch Perfect star shared a snap from south of the border, showing off her tiny waist, toned arms, and svelte legs in a sports bra and matching leggings. “Let’s go Mexico!” she captioned the stunning seaside photo, adding emojis of the Mexican flag, tacos, and an avocado. How did the actress drop a whopping 75 pounds in less than two years? Read on to see 7 ways Rebel Wilson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Swimsuit Photos!

1. She Didn’t Focus on the Scale

Rebel tries not to pay attention to how much she weighs. “To me what the year of health was, was just being a healthier version,” she told Jamila Rizvi on The Weekend Briefing per Yahoo Australia. Her weight loss journey was actually motivated by improving her fertility and also curbing emotional eating. “It wasn't about losing a set amount of weight, although I did put a goal originally of 75 kilos so I could have something tangible to work towards. But it's not about a number or a dress size, or anything like that. It was just about being the healthiest version of me and I dedicated all of 2020 to doing that, and I'm proud of myself,” she added.

2. She Is Accountable

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Rebel has no shame about flaunting her progress on social media, and admits she did “annoy some people” in the process. However, she explains that accountability is key. “I feel really good within myself and I like to celebrate the journey,” she explained. “And also, why I did it publicly was for accountability as well, because it’s all good and well just having a little experiment and if you don’t tell people about it you could just easily fail, whereas if I tell the whole world on social media, then that's pretty good motivation.”

3. She Isn’t Defined By Her Clothing Size

Rebel is proud of her journey, but she is more than just her clothing size. “I think people are beautiful in all different sizes, and I would feel just as confident rocking my size 16 dress as I do now. I’m about a size 8 now,” she told The Weekend Briefing. “I loved being bigger and it never stopped me from achieving anything in my life.”

4. She Prioritizes Sleep and Hydration

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During the Q&A, Rebel revealed "adequate sleep, walking, hydrating, [and] drinking water" are a few of her top health secrets. "You'll always see me with a FIJI [water] in my hand, and balance it with the nutrition," she said.

5. Health Is An Inside Job

You are what you think, according to Rebel. “I think because I approached it from all areas ... the biggest thing that I haven't ever worked on was the emotional side, what I suffered from, I guess, as classical emotional eating … so I really worked on that side," she told Extra about her weight loss.

6. Her Diet Is Healthy

Rebel found a diet that worked for her, the Mayr Method. One of the major dietary changes she has made was reducing gluten and dairy, eating high alkaline foods like veggies and fish and altering her overall dietary approach—including when and how she eats.

7. She Exercises, No Excuses

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Rebel prioritizes getting a workout in, even when she is busy. "This week was super busy but I got up super early 3 times (6am 😜) and went on a hike...even did a couple of 100m sprints to get the heart rate even higher (although my 'sprint' is probably someone else's 'slow jog' 😝) but I felt proud of myself and now only 3kg's away from my goal weight!" she wrote on Instagram.

Rebel Wilson continues to inspire us with her health journey! The 41-year-old actress, who lost a whopping 66 pounds in less than a year in 2020, flaunted her fabulously fit figure in a black swimsuit over Labor Day weekend via her Instagram stories. In a series of snaps, she lounged on a beach during sunset looking incredibly lean. How does the Pitch Perfect star prioritize her health? Read on to see 5 ways Rebel Wilson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Is Accountable

Rebel Wilson/Instagram

Rebel made herself accountable when she declared 2020 her Year of Health. "For the last few years, I've been theme-ing my years. So I had the 'Year of Fun,' last year I had the 'Year of Love,' and this year it's gonna be the 'Year of Health' because I turned 40 this year in March," she explained on The Drew Barrymore Show. "I never really focused on my health, which was probably obvious. I was going all around the world jet-setting everywhere and eating a ton of sugar. That was kind of my vice. I have a very sweet tooth. I love desserts.”

2. She Flaunts Her Achievements

Rebel makes sure to celebrate her achievements, sharing her progress with fans on social media. In fact, she confessed to People that she flaunts it "on Instagram shamelessly.” Not only does this keep her accountable, but allows her to celebrate her wins and motivates her to keep on going.

3. Her Approach to Weight Loss Is Both Physical and Mental

Rebel understands that losing weight is so much more than physical. “I think because I approached it from all areas ... the biggest thing that I haven't ever worked on was the emotional side, what I suffered from, I guess, as classical emotional eating … so I really worked on that side," she explained to Extra about how she approached her weight loss.

4. She Works Out Early

Rebel prioritizes exercise. "This week was super busy but I got up super early 3 times (6am 😜) and went on a hike...even did a couple of 100m sprints to get the heart rate even higher (although my 'sprint' is probably someone else's 'slow jog' 😝) but I felt proud of myself and now only 3kg's away from my goal weight!" she wrote in an Instagram post.

5. She Takes Pride in Her Achievements

Rebel continues to pat herself on the back for reaching her weight loss goals. In a recent social media post she shared a photo of herself at her “unhealthiest.” “I look back now at that girl and am so proud of what she’s become and achieved,” she wrote. “And just wanted to send out some encouragement to everyone out there struggling with weight or body issues or emotional eating. I feel you. I know what it’s like. But it’s never too late to start improving yourself and trying to be the best version of YOU possible. It’s not a race and it’s not a competition - it’s about respecting yourself and doing what’s best for YOU. So if you’re out there and reading this today, I just wanted to say: keep smiling and keep trying to be active! Love you guys.”

Rebel Wilson is a 1950s pin up girl! The Pitch Perfect offered fans a blast-to-the-past swimsuit moment over the weekend, sharing a stunning photo of herself bathing in tropical waters wearing a retro-style black swimsuit with oversized sunglasses. The 41-year-old recently revealed that she has dropped possibly more than 75 pounds in 1.5 years. How exactly has she gotten into the best shape of her life? Read on to see 7 ways Rebel Wilson dropped 75 pounds and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Her Focus Has Always Been on Her Health

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Rebel’s first secret to weight loss is focusing less on the number on the scale and more on her overall health. “To me what the year of health was, was just being a healthier version,” she told Jamila Rizvi on The Weekend Briefing per Yahoo Australia. “It wasn't about losing a set amount of weight, although I did put a goal originally of 75 kilos so I could have something tangible to work towards. But it's not about a number or a dress size, or anything like that.'It was just about being the healthiest version of me and I dedicated all of 2020 to doing that, and I'm proud of myself.”

2. Accountability Has Been Key

Rebel Wilson/Instagram

Rebel constantly shares photos of her health journey on social media, even though it may “annoy some people,” she explains. “I feel really good within myself and I like to celebrate the journey. And also, why I did it publicly was for accountability as well, because it’s all good and well just having a little experiment and if you don’t tell people about it you could just easily fail, whereas if I tell the whole world on social media, then that's pretty good motivation.”

3. Rebel Loves Herself No Matter Her Clothing Size

Vivien Killilea/Getty Images

Rebel explained to The Weekend Briefing that her weight loss hasn’t made her love herself any more than she already did. “I think people are beautiful in all different sizes, and I would feel just as confident rocking my size 16 dress as I do now. I’m about a size 8 now,” she said. “I loved being bigger and it never stopped me from achieving anything in my life.”

4. She Hydrates and Sleeps

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During her recent Q&A, Rebel revealed that a few healthy habits help her stay in shape. "Adequate sleep, walking, hydrating, [and] drinking water," she said. "You'll always see me with a FIJI [water] in my hand, and balance it with the nutrition.”

5. Health Is An Inside Job

Rebel Wilson/Instagram

Physical health is an inside job, per Rebel. “I think because I approached it from all areas ... the biggest thing that I haven't ever worked on was the emotional side, what I suffered from, I guess, as classical emotional eating … so I really worked on that side," she explained to Extra about her weight loss.

6. She Is On a Diet

Rebel Wilson/Instagram

Rebel follows the Mayr Method diet, even visiting the VivaMayr clinic a few times, detoxing via spa treatments, mental health sessions, and undergoing diet and fitness revamps. One of the big changes she made to her diet was reducing gluten and dairy, and amping up high alkaline food intake like veggies and fish and altering her dietary approach, which includes when and how she eats.

7. She Exercises

Rebel Wilson/Instagram

Rebel makes sure to slip in a workout, even when she is extremely busy. "This week was super busy but I got up super early 3 times (6am 😜) and went on a hike...even did a couple of 100m sprints to get the heart rate even higher (although my 'sprint' is probably someone else's 'slow jog' 😝) but I felt proud of myself and now only 3kg's away from my goal weight!" she wrote on Instagram.