Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Reese Witherspoon in Bathing Suit Shares "Summer Pic"

Here’s how she stays in shape.

28th Annual Screen Actors Guild Awards - Arrivals
Shutterstock

Reese Witherspoon, the actress, producer, and entrepreneur, is enjoying the summer with her family. (In between premieres of the movie she produced, Where the Crawdads Sing, and the show she produced, Surface, that is.) She just posted a bunch of highlights on her Instagram. In two of the photos, Witherspoon sported some stunning swimsuits, one pink and white plaid, and a plain black one. She captioned the post, “Summer pic buffet.” Read on to see 5 ways Reese Witherspoon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Uses Clean Beauty Products

Witherspoon has amazing skin, and she makes sure to use products that help keep it healthy. She tells Harper’s Bazaar that she loves clean beauty products. "I started looking for clean beauty solutions probably like a year and a half ago," Witherspoon says. "I was in my hometown Sephora and was looking at the Biossance products. It has such great reviews, and somebody mentioned it to me so I bought a bunch. I just started using them. And I found them so effective, completely luxurious, unlike any other clean product I've ever used. And I was just hooked."

2. She Does Many Different Things

Apple TV+'s "Surface" New York Premiere NEW YORK, NEW YORK - JULY 25: Reese Witherspoon attends Apple TV+'s "Surface" New York Premiere at The Morgan Library on July 25, 2022 in New York City. (Photo by Jamie McCarthy/Getty Images)

When it comes to wellness, Witherspoon says that she does a lot of different things. “I do think it all goes together,” she says to Harper’s Bazaar. “Getting enough sleep, eating well. I eat well the majority of the week, so I think that has a lot to do with it.”

3. She Has One Cheat Day A Week

"Where The Crawdads Sing" Photo Call WEST HOLLYWOOD, CALIFORNIA - JUNE 07: Daisy Edgar-Jones, Reese Witherspoon, Taylor John Smith and Olivia Newman attend the "Where The Crawdads Sing" photo call at The West Hollywood EDITION on June 07, 2022 in West Hollywood, California. (Photo by Matt Winkelmeyer/Getty Images)

Witherspoon says that she does eat healthy most of the time. However, she does still like to indulge. The actress told Harper’s Bazaar that she does set one day each week aside to enjoy herself. “One day a week, I get my cheat day,” she says. “I eat as much cake and pizza as I want, but I try to be pretty healthy the rest of the time.”

4. She’s Consistent With Skincare

28th Screen Actors Guild Awards - Red Carpet SANTA MONICA, CALIFORNIA - FEBRUARY 27: Reese Witherspoon attends the 28th Screen Actors Guild Awards at Barker Hangar on February 27, 2022 in Santa Monica, California. (Photo by Dimitrios Kambouris/Getty Images for WarnerMedia)

When it comes to skincare, Witherspoon believes in consistency. She tells Harper’s Bazaar, “As far as skin care is concerned, just really making sure I'm cleaning and washing my face twice a day, particularly on heavy-makeup days, and moisturizing and adding all the serums, because they really do make a big difference.”

5. She Makes Smoothies In The Mornings

Apple TV+'s "Surface" New York Premiere NEW YORK, NEW YORK - JULY 25: Reese Witherspoon attends Apple TV+'s "Surface" New York Premiere at The Morgan Library on July 25, 2022 in New York City. (Photo by Jamie McCarthy/Getty Images)

Witherspoon loves to make smoothies in the morning. In particular, she loves the Glowing Green Smoothies from Solluna. She even wrote about her love for the smoothie on the company’s website. “I start every day with a Glowing Green Smoothie, and so does my whole family!”

More For You

Apple TV+'s "The Morning Show" Photo Call
Jon Kopaloff/Getty Images

Reese Witherspoon in Bunny Costume Goes "Legally Blonde" For Halloween

Actress Reese Witherspoon has been planning the third installment of her hit movie series, Legally Blonde. And she yesterday shared a throwback to the first movie, released in 2001, on her Instagram. In honor of Halloween, Witherspoon shared a costume her character Elle Woods wears to a party in the movie, a pink bunny costume. Read on to see 5 ways Reese Witherspoon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Premiere Of Illumination's "Sing 2" - Arrivals
Matt Winkelmeyer/Getty Images

Reese Witherspoon in Beachwear Says “Goodnight World!”

Reese Witherspoon is taking time to enjoy the sunset. The Academy Award winning actress is currently on vacation, and took time from her day to enjoy the natural wonders of life. “Goodnight World!,” she captioned a photo of herself in beachwear, wading in the ocean in front of a beautiful sky. How does the actress keep herself in such great shape, both mentally and physically? Read on for 8 ways Reese Witherspoon stays happy and healthy and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
93rd Annual Academy Awards - Arrivals
Chris Pizzello-Pool/Getty Images

Reese Witherspoon Stays Fit—With Photos to Prove It

If you spend the weekend binge watching the second season of The Morning Show on Apple TV+, we can’t blame you. Actress Reese Witherspoon has had a long, successful career, starring in films like Election, Legally Blonde, Wild, and Sing. She’s also started her own book club and her own clothing line, and has also maintained her gorgeous looks and incredible figure since the beginning of her career. Everything she touches kinda turns to gold. Read on to see seven ways Reese Witherspoon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Premiere Of Illumination's "Sing 2" - Arrivals
Matt Winkelmeyer/Getty Images

Reese Witherspoon in Bathing Suit is a “Ray of Sunshine”

Reese Witherspoon is back in a bathing suit in Legally Blonde—and Kerry Washington is crashing the party! In honor of Reese’s 46th birthday yesterday, Washington spliced herself in a swimsuit into swimsuit footage from the iconic movie. “Deleted scenes from #LittleFiresEverywhere 🔥😱😳,” she captioned it. “JK!!!!! 😂 Just me channeling my inner Elle Woods in honor of the birthday girl and the biggest ray of sunshine @reesewitherspoon. I love you to the moon and back RW!!!! 💖✨💖✨💖” “This just made my whole entire day,” Witherspoon responded when sharing the clip herself. “I love you Kerry Washington.” How does Reese stay so fit? Read on to see 5 ways Reese Witherspoon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Veuve Clicquot Celebrates 250th Anniversary With Solaire Exhibition - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Gwyneth Paltrow in Bathing Suit "a Lot of Heart and a Little Bit of Waves"

Actress and lifestyle maven Gwyneth Paltrow rang in the new year with her family. And they decided to spend some time by the water. Paltrow shared some highlights in a recent Instagram post. In one photo, Paltrow lounged on a hammock over the water. She wore a black bathing suit, showing off her figure. She captioned the post, “Wrapped up 2022 with a lot of heart and a little bit of waves.” How does she stay so fit? Read on to see 5 ways Gwyneth Paltrow stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less